How to make fried meat with winter melon, how to make fried winter melon with lean meat more delicio

If you search on the Internet, there will be a tutorial, and ** teach you how to do it, in fact, it is very simple, first wash the winter melon and meat and cut it into pieces, then heat the oil in the pot, stir-fry the meat, add the winter melon, add oil and salt sauce, dark soy sauce, stir-fry and take it out.

First, cut the pork, add an appropriate amount of cooking wine, marinate in soy sauce, and stir-fry the chives and ginger. Then pour in the pork and fry until eight ripe, add the chopped winter melon, add an appropriate amount of water and stir-fry. Add a little soy sauce to color, cover and simmer to reduce the juice. Finally, after the juice is reduced, add an appropriate amount of salt and coriander, and stir-fry.

Add the oil to the pan first, after the oil is hot, put the meat in the pan and stir-fry and add light soy sauce, and then add the chopped winter melon to the pan. When it is almost cooked, you can add a little less water. Then add some starch and salt, you can also add some chopped green onions, minced garlic, coriander, etc.

Then it's ready to come out of the pan. Hope it helps. Hope!

How to stir-fry meat with winter melon:

1. Ingredients: 300 grams of winter melon, 250 grams of pork, ginger, garlic, green onion.

2. Seasoning: light soy sauce, salt, cooking wine, pepper, oyster sauce, oil, sugar, corn starch sauce.

3. Peel and cut the winter melon, shred the pork, 5 slices of ginger, cut the garlic into minced garlic, and cut 5 green onions into chopped green onions.

4. Stir-fry ginger slices in hot oil, stir-fry garlic until fragrant, stir-fry shredded pork over medium heat, add light soy sauce, cooking wine, salt and sugar. Put the winter melon in a pot and take it out after it is broken. Stir-fry the winter melon in hot oil, pour in the shredded pork, add half a spoon of salt, stir-fry 2 tablespoons of oyster sauce over medium heat, add green onion after the winter melon is colored and flavored, turn off the heat, and serve.

Name of the food: fried winter melon with lean meat1. Ingredients for stir-fried winter melon with lean meat: 500 grams of winter melon, 100 grams of lean pork, 10 grams of oil, 3 grams of ginger, 3 cloves of garlic, 1 green onion, 2 grams of salt, 2 spoons of light soy sauce, half a spoon of dark soy sauce, 2 spicy millet.

Second, the practice of stir-fried winter melon with lean meat. 1.Clean the winter melon, peel and slice it.

2.Pork slices.

3.Finely chop the green onion and finely chop the ginger.

4.Finely chop the garlic and cut the millet into spicy pieces.

5.Heat the oil in a pan and stir-fry the meat slices until they are gray and white, then add ginger, chopped green onion and light soy sauce and stir-fry to taste.

6.Add the winter melon and continue to stir-fry.

7.Stir-fry until the winter melon is soft, add two tablespoons of water, pour light soy sauce, add salt, and stir-fry evenly.

8.Add the chili peppers and minced garlic, turn to high heat and reduce the juice.

10.Sprinkle with chopped green onions and arrange.

When making fried winter melon with lean meat, we use garlic to boil the pot, put a little red pepper and shallots, and the fried vegetables are more delicious. Below, I will share the practice with you

Name of the dish: Stir-fried winter melon with lean meatIngredients:250 grams of winter melon and 100 grams of lean meat.

Excipients:1/2 red pepper, 2 shallots, 2 cloves of garlic, 2 tablespoons of water starch, 1 tablespoon of salt, 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine.

Steps:1. Cut the winter melon into thin slices.

2. Slice the lean meat, marinate with half a spoon of salt, a spoonful of light soy sauce, and a spoonful of cooking wine for ten minutes, add a spoonful of starch and grasp well.

3. Heat oil in a pan, fry the meat slices until they change color, and serve.

4. Stir-fry the garlic slices in the pot until fragrant, then stir-fry the winter melon in the pot for 50 seconds until soft.

5. Pour the lean meat into the pan.

6. Add a spoonful of light soy sauce and half a spoon of salt and stir-fry for 10 seconds, then add 1 spoon of water starch to thicken.

7. Finally, add the red pepper and chopped shallots and stir-fry for 20 seconds.

Fried winter melon with lean meat is my specialty, fried winter melon with lean meat is a dish that tastes light and delicious, and it is especially suitable for eating in this season, with light taste and very nutritious, in addition to the combination of lean meat and winter melon, it can be better absorbed by the human body in terms of nutrition.

The ingredients and production steps of fried winter melon with lean meat are as follows:

Materials:

Winter melon, small tenderloin, minced shallots, shrimp skin, salt, oyster sauce, light soy sauce, goji berries, ginger.

Steps:

Step 1: Peel and cut the winter melon into thin slices, cut the tenderloin into small pieces, add the oyster sauce, chopped shallots, and marinate for 10 minutes.

Step 2: Remove the oil, add the ginger shreds, and stir-fry a few times.

Step 3: Pour in the winter melon and stir-fry over high heat. Stir-fry the fried winter melon to one side of the pan, pour in the marinated lean meat, and stir-fry over high heat for 7-9 seconds.

Step 4: Add shrimp skin, salt, light soy sauce, shallots to taste, wolfberry to taste, stir-fry for another 5-8 seconds, turn off the heat.

Step 5: Remove from the pan and serve on a plate.

Tips:

Don't fry the winter melon in the pot for too long, it won't taste so good if it's overripe.

Ingredients

Winter melon: 400g

Lean meat: 100g

Oil: to taste. Salt: to taste.

Extremely fresh: to taste.

Garlic: to taste.

Pepper: to taste.

Shallots: To taste.

Method

1.Peel and slice the winter melon.

2.Finely chop the garlic and shallots.

3.Lean meat slices.

4.Heat oil in a wok and stir-fry the sliced meat.

5.Stir-fry until the meat slices turn white, add minced garlic and stir-fry until fragrant.

6.Add the winter melon slices and stir-fry.

7.Stir-fry until the winter melon slices are transparent, and add an appropriate amount of salt to taste.

8.Add an appropriate amount of pepper and stir-fry evenly.

9.Put it on the plate and sprinkle some green onions and drizzle some of the flavor is very fresh, and the finished product is as follows

1. Ingredients, 300 grams of winter melon, 100 grams of lean pork, 1 tablespoon of soy sauce, 1 teaspoon of chicken broth mix, 1 teaspoon of water starch, a little salt, monosodium glutamate, and minced ginger.

2. Remove the old skin of the winter melon and cut it into hob pieces; Cut the pork into thin slices.

3. Put the wok on medium heat, put 3 tablespoons of oil, burn until warm, stir-fry the meat slices, wait for the meat slices to just change color, add ginger and soy sauce, fry the meat slices with sauce color, and then put in the winter melon, stir-fry for a while until the winter melon is six ripe, add salt, monosodium glutamate, chicken powder and 2 tablespoons of water, and then thicken with water starch, and the sauce can be fried out of the pot after it is cooked.

Winter melon is a relatively common ingredient, affordable and nutritious, not only can reduce heat, but also reduce swelling and diuresis, has the effect of beauty and beauty, usually can be winter melon duck soup, winter melon pork rib soup, of course, winter melon fried meat is good, simple and fast.

Ingredients: winter melon, pork, chopped green onion.

Preparation steps: Step 1, a small section of winter melon, choose tendon meat to compare meat.

Step 2: Slice the winter melon and make it thinner because it is fried meat.

Step 3: Stir-fry the meat with garlic first, stir-fry eight ripe and put on a plate for later use.

Step 4: Stir-fry the winter melon slices in garlic while the oil is hot. Add an appropriate amount of salt and stir-fry to remove excess water.

Step 5: When the winter melon is almost cooked, pour in the meat slices and stir-fry together.

Step 6: Add a little soy sauce and chopped green onion after frying.

You can wash the meat in advance, cut it into slices of about 3 mm, mix Knorr chicken powder and cooking wine into the meat slices, grasp it well, and marinate for 10 minutes, which can lock in more moisture and bring a full taste. Winter melon should be fried more thoroughly and the taste is softer. Stir-fried winter melon is more delicious in this way.

As follows:

Ingredients: 250 grams of winter melon, 100 grams of lean meat, 4 cloves of minced garlic, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, appropriate amount of salt, appropriate amount of water.

1. Slice the winter melon, marinate the meat slice with salt and cornstarch, and chop the garlic cloves.

2. Add a little oil and stir-fry the minced garlic.

3. Add the winter melon and stir-fry for 2 minutes, then add the sauce and water, cover and simmer.

4. After the winter melon is stewed and boiled, spread the meat slices, cover the lid and simmer for 2 minutes, so that the meat slices are smooth and not greasy.

5. Stir-fry the slices of winter melon and meat, fully absorb the soup and serve.

Ingredients: 1500g winter melon, 500g pork belly, a small handful of vermicelli.

Excipients: appropriate amount of green onion, appropriate amount of ginger, appropriate amount of five-spice powder, appropriate amount of salt, appropriate amount of oil, appropriate amount of soy sauce.

Method: 1. First peel and flesh the winter melon, then wash it and soak the vermicelli in hard warm water.

2. Then cut the winter melon into pieces, cut the pork belly into thick slices, and chop the green onion and ginger.

3. Put oil in the pot, put the pork belly and stir-fry the oil over low heat after the oil is hot, then add the green onion and ginger, five-spice powder, and soy sauce and stir-fry in turn.

4. Pour the winter melon on top of the meat, add half a bowl of water, cover the pot with a lid and bring to a boil over high heat, change to medium-low heat and simmer for about 20 minutes.

5. Put the soaked vermicelli into the winter melon, add salt, turn the vermicelli underneath, continue to simmer for one minute, turn off the heat, and simmer for a while.

6. Before cooking, you can add a little vinegar according to personal taste.

Efficacy: We often eat some winter melon has a good beauty effect, and can help**, pork contains high-quality protein, contains the amino acids our body needs, can improve the body iron deficiency anemia, so it has a good nourishing and strengthening effect.

Minced winter melon (bibimbap is super delicious).

A dish that both adults and children like, the soup is very good, and children eat a big bowl of rice when making this dish!

Ingredients: Winter melon A large piece.

Minced meat to taste.

Salt to taste to taste.

Green onion Appropriate amount Light soy sauce 2 tablespoons.

Fuel consumption: 1 scoop.

1 scoop cornstarch.

Chicken powder a little.

Dark soy sauce a little bit.

1/2 teaspoon sugar.

The preparation of winter melon meat foam (bibimbap is super delicious).

Winter melon slices, moderate thickness, not too thick, not ripe.

Crush the meat with a blender (both fat and lean).

Chop a little chopped green onion.

Mix a bowl of juice, add salt, two spoons of light soy sauce, a little dark soy sauce, a spoonful of oil, half a spoon of sugar, add an appropriate amount of water and stir evenly and set aside.

Pour oil into a pan, heat and fry the meat foam, change color and serve.

The remaining oil is left in the pot, pour in the white part of the green onion and fry, pour in the winter melon after frying until fragrant, stir-fry over medium heat all the time, fry softly, pour in the meat foam and stir-fry together when the winter melon is little white, and then pour in the adjusted juice, the juice should be submerged in the winter melon, and if it is not enough, add water. Bring to a boil over high heat, simmer over medium heat for a few minutes, when the juice is not much left, put a spoonful of cornstarch in a small bowl and pour it into the pot, boil over high heat, the juice is almost collected and sprinkled with green onions.

The first effect of winter melon is that it can diuresis and swelling, so for kidney disease, liver disease and heart disease, the edema and ascites of the lower limbs, if the winter melon is eaten properly, it can achieve obvious symptomatic relief through diuresis and swelling. The second effect is that it has a good lipid-lowering effect, because the propanolic acid contained in winter melon can effectively inhibit the conversion of excessive sugar into fat in the process of metabolism, so for obese and diabetic patients, if the winter melon is eaten properly, it has a good effect of controlling weight gain, reducing blood lipids and blood sugar.

How to stir-fry minced meat with winter melon:

Prepare ingredients: minced meat, winter melon, minced garlic, minced green onion, etc.

1. Cut the prepared winter melon into small slices and set aside.

2. Put the winter melon on a plate and prepare a spoonful of salt and put it in the winter melon.

3. Heat the oil, put the prepared minced meat in the pan and stir-fry.

4. Put the prepared chopped green onions in the pot and stir-fry together.

5. Add a little soy sauce to the pan to season and tone.

6. Put the chopped winter melon in a pot and stir-fry.

7. Prepare the appropriate oyster sauce and place it in a pan.

8. Add appropriate salt and put it in the pot to taste.

9. Put the prepared minced garlic in the pot.

Stir-fry over high heat, then serve.

Nutritional value: 1Diuretic and swelling winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with hypertension, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.

2.**The propanol disic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.

3.Clearing heat and relieving heat Winter melon is cold and sweet, clearing heat and generating Jin, relieving annoyance in the summer, and it is especially suitable for taking in summer.

Pour oil into the pot first, add ginger and garlic and stir-fry until fragrant; Then pour in the minced meat and stir-fry, add salt, oyster sauce, and the flavor is very fresh, and remove from the pot; Pour oil into the pot, cut the winter melon into pieces and pour it into the pot and stir-fry, then pour in the minced meat and stir-fry over high heat, add a little water, add salt, and the flavor is very fresh.

1. 300 grams of winter melon, 100 grams of lean pork, 1 tablespoon of soy sauce, 1 teaspoon of chicken broth mix, 1 teaspoon of water starch, a little salt, monosodium glutamate, and minced ginger.

2. Production method: remove the old skin of the winter melon and cut it into hob pieces; Cut the pork into thin slices. Put the wok on medium heat, put 3 tablespoons of oil, burn until warm, stir-fry the meat slices, wait for the meat slices to just change color, add minced ginger and soy sauce, fry the meat slices on the sauce color, and then put the song into the winter melon, stir-fry for a while until the winter melon is six ripe, add salt, monosodium glutamate, chicken powder Yedong Zhao and 2 tablespoons of water, and then thicken with trembling water starch, and the sauce can be fried out of the pot after it is cooked.

The preparation of stir-fried pork slices with winter melon is as follows:Tools Ingredients: 250 grams of winter melon, 100 grams of lean meat, 4 cloves of minced garlic, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, appropriate amount of salt, appropriate amount of water, pot.

1. Slice the winter melon, slice the meat with salt and cornstarch, and chop the garlic cloves.

2. Add a little oil and stir-fry the minced garlic.

3. Add the winter melon and stir-fry for 2 minutes, then add the sauce and water, cover and simmer.

4. After the winter melon is stewed and boiled to taste, spread the meat slices, cover the locust and simmer for 2 minutes, and the meat slices will be smooth and not greasy.

5. Stir-fry the slices of winter melon and meat, fully absorb the soup and serve.