How can I get rid of my impetuous heart?

I can help you analyze the work!!

You should be a young man.

He is a pretentious man, like most young people.

It's just that most people can't find their own shortcomings.

You found out. I'm just like you, when I went out to work, I didn't want to work for a low salary, I couldn't do a job for a high salary.

I finally found a job, and soon after I worked, I felt ordinary and boring, and I felt that the effort was not proportional to the return.

My family blamed me for not accomplishing anything

And then I figured out that we don't have to start too high now, and first we have a job.

There are good ones in the exchange, think about the benefits of work, such as how it will be in the future. Stabilize down. It's good that you get rid of this problem, and you don't get upset!!

Love! Now the girl is very realistic, when you have a regular job, rest assured, love and career double harvest hehe.

Like a utopia of life endeavour.

And your mindset is very good.

This needs to be cultivated slowly, and it takes a period of solitude to precipitate this kind of thought, and loneliness makes people mature.

Since you realize that you have such a problem, you should have the courage to correct it. It's all about perseverance, and I hope you can overcome difficulties and become a calm person.

If you have a problem with your mentality, it is recommended to see a psychiatrist, also because your usual life is too boring.

It is recommended that if you still have time, you can play ball, exercise, watch funny TV distances, and put yourself in a correct state of mind and be positive about team life.

Practice calligraphy. Lines, lines and the like.

It is possible to meditate.

Listen**, empty your mind, if you have time, you can practice yoga, follow yoga ** to do some simple body movements, with **slowly relax the mind, everyone will have a heart when they are impetuous, don't worry, it's best to try not to think about anything, spring is coming, go out to see the natural scenery will realize the preciousness of life, cherish life more and more, and naturally calm down your mood. Or you can also read a good book to fill your heart. Eat something light, it's easy to get hot this season.

Listen to happy songs, do happy things, etc.

What should I do if I am impatient and can't calm down? One way, easy to solve!

Remember one sentence: happiness is given to oneself. The change in one's mood is entirely determined by the depth of one's self-control.

That is to say, the change of mood is completely controlled by self-control, if you want to be happy, you can be happy immediately, and if you want to make yourself unhappy, of course you will not be happy immediately. A few suggestions for you:1, first avoid the things that make you impetuous:

2. Think more about the things that usually make you happy: 3. Talk to your friends more often to distract yourself from something: 4. Go out with your friends more; For example, outdoor sports, activities, travel, etc., or find something to do that allows you to devote yourself to all your body and mind.

In short, there are many ways to overcome and resolve impetuousness, the key is to see how you look at the problem? How do you think about the problem?