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Personally, I think eggs should belong to meat dishes, and I have two reasons:
Regarding the distinction between meat and vegetables, I remember that the recipe book said that meat dishes are processed from animal raw materials, and vegetarian dishes are processed from plant-based raw materials, and it is clear that eggs do not have the characteristics of plants.
Chickens are animal-based ingredients, while eggs are laid by chickens, and eggs can hatch into chickens.
So to put these two things together, I think eggs are meat dishes.
Is it good to eat eggs? Let's first understand the nutritional content and value of eggs.
Eggs are a more common natural nutrient in our lives, and they are particularly cheap, its nutrients are relatively comprehensive, containing a large number of high-quality protein, calcium, phosphorus, iron and other minerals, and the nutritional value I listed three of them:
Pregnant women can eat to supplement physical strength, but also more suitable for weak physique, malnutrition, anemia of the mother, we folk have to eat eggs to increase nutrition during the confinement period.
Middle-aged and elderly people eat it, suitable for osteoporosis and to prevent arteriosclerosis.
Children can not only strengthen their brains and intellectuals, but also have a great effect on physical development.
To sum up, the nutritional value of eggs is still relatively high, so it is good to eat eggs.
But there are also contraindications to eating eggs: egg yolk contains more cholesterol, eating too much can easily cause blood cholesterol to increase, especially the elderly with atherosclerosis, it should be more moderate, and I personally recommend the best dosage of eggs: each person eats one a day, which is not only good for digestion and absorption, but also meets the needs of the human body.
The above is my analysis, and the following is an introduction to two ways to eat eggs:
The first is very suitable for the elderly and children to eat "Steamed Chicken Cake", because there are children at home, it is also a delicacy that I often make at home, but there are many friends who can't do it well, because the proportion has been inaccurate, I will talk about it again.
【Family practice of steamed eggs】
Ingredients] four eggs.
Ingredients: Finely chopped chives.
Seasoning] Extremely fresh, peanut oil.
[Process flow].
First, beat the eggs into a basin, add the same amount of warm boiled water as the eggs, beat evenly, use a small household leak through a sieve, put them back into the steaming tray, and cover them with plastic wrap.
Add water to the steamer and bring to a boil, put it in the steaming tray, and start the timer with gas, eight to ten minutes.
After steaming until solidified, take it out, remove the plastic wrap, pour in five grams of extremely fresh flavor, sprinkle three grams of chopped shallots, and pour in a little hot peanut oil.
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Hen eggs are vegetarian male eggs are considered so-called meat.
The female egg is unfertilized Aunt The male egg is fertilized.
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Whether eggs are meat or vegetarian depends mainly on whether they have been fertilized.
1.We often divide some foods into meat dishes and vegetarian dishes in our lives, usually what we call meat dishes refers to two, one is some meat dishes, such as chicken, duck, goose, beef, mutton, pork, etc., which belong to meat dishes, and there is also a type of meat dishes, which are vegetables that taste spicy and spicy, and these vegetables that taste spicy include green onions, garlic, leeks, etc., so we can according to these two characteristics, It is very clear to divide what meat dishes are. 2.
The vegetarian dishes we mean are those dishes made with plant or mushroom foods, including spinach, coriander, etc., which we often eat, and usually vegetarian dishes also refer to those foods that have less calories and less meat. 3.In life, we often divide eggs into the types of meat dishes, the reason why the slag Nian said that eggs are a kind of meat dishes, there are two main ways to identify them, one is from the nutritional content of eggs, eggs contain a lot of fatty acids and proteins that are not contained in vegetarian dishes, and the other reason is that we all know that eggs are developed in the body of chickens, and finally produced under the chicken, and chicken rib ingredients belong to such as guessing the meat dishes, so we also judge eggs as the type of meat dishes.
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Eggs are meat dishes, and eggs are the eggs of hens, so they belong to meat dishes.
Eggs belong to meat dishes. Nutritionally, eggs are rich in saturated fatty acids and protein, which other vegetarian diets do not have. In addition, eggs are developed in the body of chickens, ** are chickens and not natural ingredients, so eggs belong to meat dishes.
Eggs, also known as chicken eggs, chickens, eggs laid by hens.
Recommended ways to eat eggs:1. Boiled eggs.
Put the eggs in the water and serve them a few minutes after the water boils.
2. Fried eggs.
Eggs can be fried in oil and can be served with other meats, pasta, and vegetables.
3. Steamed eggs.
Pour the eggs into a bowl, stir well, add sugar, sesame oil and other ingredients, and put them in a steamer to steam.
4. Sweet and sour eggs.
Fry the eggs in oil and remove them. Heat another oil pot, add sugar, vinegar, minced green onion, ginger, minced garlic, add clear broth, bring to a boil, add wet starch, and pour it on the eggs.
5. Mash eggs.
Add water to a pot and bring to a boil, pour in the mash and eggs, add brown sugar after boiling, boil for a while and serve.
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Eggs are meat dishes.
In terms of nutritional content, eggs are rich in saturated fatty acids and proteins, which are not found in other vegetarian diets, which is one of the reasons for judging that eggs are meat food.
From the point of view, eggs are developed in chickens, and chickens are not natural ingredients, which is also an important reason for judging that eggs are meat food.
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Eggs are considered meat dishes, and in terms of nutrients, eggs are rich in saturated fatty acids and proteins, which are not available in other vegetarian diets, and are also one of the reasons for judging whether eggs are meat food. However, the eggs themselves are divided into "meat and vegetarian", and those that cannot hatch and hatch chicks are called vegetarian eggs, and the chicks that can hatch are meat eggs.
Eggs are not leftovers of meat pies.
Eggs are a more common ingredient in our lives, it is the eggs laid by chickens, which can usually be made into various delicacies, such as scrambled eggs, egg cakes, poached eggs, etc., after eating eggs for a long time, people will also have a question, the chicken that lays eggs belongs to meat, so eggs belong to meat dishes or vegetarian dishes?
Eggs actually belong to meat dishes, in terms of nutrients, eggs are rich in saturated fatty acids and protein, which other vegetarian foods do not have, and it is also one of the reasons to judge whether eggs are meat food, and the eggs themselves are divided into "meat and vegetarian", and those that cannot hatch chicks are called vegetarian eggs, and those that can hatch chicks are meat eggs.
Now the eggs we buy on the market are vegetarian eggs, some people who strictly abide by religious precepts often do not eat eggs, because they can't determine whether it is born from laying hens, whether there is life, so in order to prevent accidental eating, basically will not eat eggs.
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Eggs should be meat dishes.
Physically speaking, eggs are better than animals, and chicks will be born after hatching. In terms of composition, eggs contain a lot of saturated fatty acids and fatty cholesterol, which are the most significant basis for determining animal foods.
Detailed reasons, first, because eggs can develop into chickens, chickens are meat, so eggs are also considered meat dishes; 2. Eggs belong to poultry eggs in the recipe, and poultry are meat dishes, so eggs are also meat dishes, and they belong to the same category; 3. The distinction between meat and vegetables is that plant foods are classified as vegetarian dishes, animal foods are classified as meat dishes, and eggs are of course animal foods, so they are meat dishes. In addition, vegetarian restaurants do not use eggs, so eggs are meat dishes. Ruoxi's mother gave a reason full of maternal love, "An egg is a piece of 'meat' that falls from a hen, and of course it has to be considered a meat dish."
Here's a look at the nutrition of eggs:
1.Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage;
2.Rich in DHA, lecithin, vitelline, beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration;
3.Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.
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