Is there any way to reduce morning sickness?

How long does it take to get morning sickness when pregnant.

Hello, about a month and a half of pregnancy, the chorion in the body promotes a significant increase in the secretion of gonadal hormones, and the gastric acid is significantly reduced, and the activity of digestive enzymes is also reduced. It not only affects the normal digestive function of the gastrointestinal tract of pregnant women, but also causes pregnant women to have pregnancy reactions such as dizziness, nausea, vomiting, loss of appetite, and limb weakness, also known as "morning sickness", which is a normal physiological phenomenon. As long as it is not violently vomiting (vomiting bile, etc.), morning sickness is usually worse in the early morning on an empty stomach, and dry starchy foods can reduce vomiting.

For example, before getting up, in order to reduce vomiting, you can wash pregnant women first, eat some toasted rusks, steamed bread, biscuits and other foods, and then lie down for about half an hour, and then get up slowly, which can effectively prevent vomiting. Hydration is very important for pregnant women, don't be afraid of vomiting, drink it after vomiting, and repeat it a few times so that you won't vomit again. You can also add a little salt to the drink to prevent vomiting and low sodium.

Morning sickness is mild at night, the amount of food should be increased appropriately, and if necessary, another meal can be added before bedtime to meet the nutritional needs of the pregnant woman and the fetus. You can eat some hawthorn, citrus, bayberry and other fruits and their products. If the reaction is violent, you can consult a doctor** and take vitamin B.

Pregnant women should eat light food, eat small and frequent meals, and wish you good health!

How to relieve morning sickness, doctors from Wenzhou Baijia Oriental Obstetrics and Gynecology Hospital will share tips for you to relieve morning sickness

What new parents should know about how to relieve morning sickness.

Morning sickness is a type of early pregnancy reaction, and most expectant mothers have experienced it, but in fact, these four methods can help expectant mothers effectively relieve morning sickness!

If you want to alleviate the symptoms of morning sickness during pregnancy, pay attention to three aspects. First, eat something that is easy to digest and does not burden the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.

In early pregnancy, early pregnancy reactions such as bleeding and vomiting, nausea, anorexia, and abdominal distension may occur. You can eat small and frequent meals, maintain a good attitude, and if necessary, you can take oral vitamin B6 to relieve the symptoms of morning sickness, and if it is serious, you should go to the hospital for infusion**.

The first thing is to maintain a good mood.

To reduce the symptoms of nausea and vomiting: choose foods rich in carbohydrates such as rusks, baked buns, and biscuits.

Those with poor appetite: choose bananas, potatoes, yams, pumpkins and other foods. Of course, zinc supplementation is also a good choice, eat Xinxibao to supplement zinc, with food, for morning sickness can be a good relief.

If morning sickness is severe, there are a few ways to do it: Choose food according to your personal preferences. Most women in the first trimester have a decreased appetite or change in taste, so whether it is sour, spicy, salty, or light, it is necessary to try to meet the preferences of pregnant women to ensure adequate nutrient sources.

Eat as needed. The eating time does not have to be limited to three meals a day, but can be adjusted to eat smaller meals more often. For example, eat 5 to 6 times a day, 2 to 3 hours apart, or eat something when you feel hungry.

Choose foods that are easy to digest, such as porridge, bread, steamed buns, biscuits, sweet potato dishes, etc. Rest enough and adjust your mood. Too much stress and too much focus on pregnancy may exacerbate morning sickness symptoms.

How can a pregnant woman eat hawthorn, ignorant!

Morning sickness is caused by elevated hormone levels in the body during the first trimester, and most women begin to experience symptoms such as nausea and vomiting around six weeks of pregnancy. If the degree of morning sickness is more severe and affects the quality of life of women, then we recommend eating small and frequent meals, eating more liquid food, light food, eating less greasy food, eating more fresh vegetables and fruits, and paying attention to rest, all of which are conducive to helping to improve early pregnancy symptoms and improve morning sickness. At the same time, if the degree of morning sickness is still severe, you can also supplement vitamin B6 in an appropriate amount or use multivitamins for pregnant women, which are conducive to helping to reduce the degree of morning sickness.

For patients with hyperemesis gravidarum, if the first pregnancy reaction is very severe, unable to eat and the body produces obvious ketosis, then it is recommended to go to the hospital in time, through fasting and rehydration, etc., to slow down morning sickness, etc., can also significantly improve ketosis, reduce the adverse effects on the fetus and pregnant women.

How to relieve morning sickness, doctors from Wenzhou Baijia Oriental Obstetrics and Gynecology Hospital will share tips for you to relieve morning sickness

What new parents should know about how to reduce morning sickness.

If you want to alleviate the symptoms of morning sickness during pregnancy, pay attention to three aspects. First, eat something that is easy to digest and does not burden the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.

There is no way to mitigate it. I vomited and bleeding in the first five months of pregnancy, and my throat was uncomfortable, and I ate a small gherkin to get better...

Morning sickness, there is no very effective way to alleviate it, there are a few suggestions, you can refer to it, according to what time is the time period when you have the most morning sickness, you can eat less at that time, and observe whether you have any triggers for morning sickness, and then as the baby grows up day by day, the morning sickness situation will also improve, but it also varies from person to person, can not be generalized, and maintaining a good mood is the most important. This is the hurdle that mothers need to pass, I wish you and your baby health!

Eat foods rich in vitamin B6, the content of maltose is the highest, 1-2 spoons of maltose a day, not only can inhibit morning sickness, but also make pregnant mothers energetic, rich in vitamin B6 also bananas, potatoes, soybeans, carrots, walnuts, peanuts, chicken, eggs, fish, lean meat, etc.