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Ingredients. Water spinach 450 grams.
Green pepper a.
Red pepper a.
Garlic seeds: 3 cloves.
One scoop of cornstarch.
1/2 teaspoon sugar.
5 grams of chicken broth mix.
Method steps.
Remove the old leaves and hard roots of the water spinach first, and then wash it and set aside.
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Remove the seeds and chop the green and red peppers, and then peel and chop the garlic seeds for later use.
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Boil half a pot of water, put the washed water spinach down when the water boils, keep the fire on, the water is turned on again, and when you see the water spinach is soft, you will immediately take it out and pass it in cold water, and it will not turn black.
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The pot is hot, put an appropriate amount of peanut oil, stir-fry the chili pepper first, then enlarge the garlic, and stir-fry over low heat to bring out the fragrance.
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Then quickly put the blanched water spinach down, put a spoonful of salt, a small amount of chicken broth powder, and stir-fry evenly.
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Finally, add a small amount of starch water and stir-fry evenly.
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Turn off the heat and put it on a plate, and the delicious and simple stir-fried water spinach is ready. Have you learned it, let's try it yourself.
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end precautions.
The problem that everyone encounters when stir-frying water spinach is that it is easy to blacken, if you don't blanch it, you have to stir-fry it quickly, and it must be hot.
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Wash the water spinach, chop the garlic, stir-fry the garlic in a hot pan, add the water spinach, add salt and fry out of the pan.
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How to cook water spinach? Wash the water spinach and cut it into strips, then heat it in an oil pan and prepare to pour it, then add salt and pepper and light soy sauce cooking wine, and finally add capers and stir-fry together.
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Teach you to make delicious water spinach.
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If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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Water spinach is green and does not turn black.
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Water spinach is a master at doing this, and relatives and friends praise you as a chef.
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There is nothing wrong with eating a delicious dish.
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If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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There is nothing wrong with eating a delicious dish.
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Water spinach is green and does not turn black.
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Stir-fried corn with water spinach stalks.
Ingredients: 200 grams of water spinach stems, 50 grams of corn kernels, 30 grams of red pepper, minced ginger, salt, monosodium glutamate, pepper, and salad oil.
Method: Cut the water spinach stalks into small pieces. Dice the red pepper and blanch. Corn kernels are cooked and set aside. Heat oil in a wok, add minced ginger and stir-fry until fragrant, stir-fry the raw materials until cooked, add salt, monosodium glutamate and pepper and stir well.
Stir-fried water spinach.
Ingredients: 500 grams of water spinach, dried chili, minced ginger, salt, monosodium glutamate, and salad oil.
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Water spinach is a master at doing this, and relatives and friends praise you as a chef.
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You must not have eaten water spinach like this, and it is very good.
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One. 1. Boil a little water in a pot first, put the water spinach into the water after the water boils, turn it a few times, feel that the vegetables are cooked, take them out and put them on the plate to dry, and spread them out, otherwise the vegetables will turn yellow.
2. Put minced garlic and a small amount of soy sauce in another clean bowl 3. Put the approximate amount of oil and salt in the pot, and after frying hot, pour it into the bowl of minced garlic 4. Pinch the water spinach dry, don't pinch it too dry, it's too dry and not slippery enough, and then put it on a clean plate.
5. Pour the fried ingredients on the dish, stir well and you can eat two. Ingredients: water spinach, pork seasoning: oil, chili, salt, monosodium glutamate. Stir-fry water spinach method: Wash the water spinach and cut it into sections, and chop the pork and chili peppers into minced pieces and set aside.
In the country, put in oil and boil until it is hot, add minced meat and stir-fry for a while, add minced chili pepper and fry a few times, then put in water spinach and stir-fry until cooked, add salt and monosodium glutamate to adjust and put on a plate. The characteristic water spinach has a sweet and cold taste, and has the effects of teeth cleaning and caries prevention, bodybuilding**, laxative and detoxification. Stir-fried water spinach is crisp and tender, green in color, fragrant and delicious.
Stir-fry water spinach.
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You must not have eaten water spinach like this, and it is very good.
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Water spinach is green and does not turn black.
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Water spinach is a master at doing this, and relatives and friends praise you as a chef.
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There is nothing wrong with eating a delicious dish.
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If you eat too much seafood sashimi, then have some green, and remember to blanch the water spinach for three seconds.
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Put the bottom oil in the pot, add the white bean curd and stir-fry, add water spinach, stock, salt and cover the lid to simmer, and stir-fry.
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Add oil to the meat pan, add dried chili peppers and stir-fry and put in.
Water spinach ......Don't add salt and fry until 5 years mature, add chicken essence, cooking wine, soy sauce, salt, and then fry out of the pot.
OK !
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Water spinach with garlic.
The vegetables stir-fried with garlic are delicious!
1.Wash and drain the water spinach.
2.Cut off the old roots and cut them into suitable size pieces, mince the garlic and set aside.
3.Heat oil in a pan, add a little peppercorns and minced garlic (leave half of it) and stir-fry until fragrant.
4.Pour in the water spinach and stir-fry quickly over high heat.
5.Add an appropriate amount of salt and stir-fry evenly, and add the remaining half of the garlic before leaving the pan.
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Stir-fried water spinach with fermented bean curd is delicious
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Introduction: Many people like to eat water spinach in summer, but not everyone can fry water spinach deliciously.
Ingredients.
Ingredients: 500g water spinach
Seasoning: Appropriate amount of salt, appropriate amount of blending oil.
Method:
Sakura 1Prepare the ingredients: water spinach, with leaves.
2.Heat the pan and drain the oil.
3.Pour in the hot oil and stir the garlic to bring out the fragrance.
4.When the oil temperature is high, pour in the water spinach, the heat is higher, and the fried food is more delicious!
5.Stir-frying.
6.When stir-fried until medium rare, add salt, chicken essence and other seasonings.
Preparation of tempeh water spinach stalks.
Ingredients: Water spinach (200g), black bean sauce (2 tablespoons), onion (1 piece), garlic (6 pieces), green onion (1 section), salt (2 tablespoons), soy sauce (2 tablespoons), red pepper (1 piece). >>>More
Now that water spinach has been listed in large quantities, how to fry water spinach deliciously, how to fry it without blackening, will be a trouble for many people, Chef Hu will explain all of them to you today, so that everyone will make water spinach in the next days, bowls and bowls are the same as the chef's cooking. >>>More
Water spinach is also a vegetable that is often bought and eaten at home, and the general practice at home is to add minced garlic and stir-fry. There are also many ways to make water spinach, for example, some people blanch water spinach directly, and then add some simple seasonings to mix it cold, which is also refreshing and appetizing. Today, I will share two ways to make water spinach, which tastes crispy and tender and flavorful, and is not greasy at all. >>>More
Water spinach, also known as cabbage, tongcai, bamboo leaf vegetables, rattan vegetables, etc., is an annual or perennial creeping herbaceous plant in the family Spiraceae. Native to China's tropical and rainy areas, suitable for growing in humid areas, mainly distributed in Lingnan area, is a green leafy vegetable commonly cultivated in summer and autumn. Its edible parts are young stems and leaves, which can be fried or cold, and making soup is equivalent to "spinach". >>>More
Traditional Chinese medicine believes that it is cool, sweet, non-toxic, into the second meridian of the stomach and intestines, can moisten the intestines and laxative, clear heat and cool the blood, treat sores and detoxification, the elderly are constipated, hemorrhoids and blood in the stool should eat. >>>More