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1. Standing: Standing must be upright, head up, chest and abdomen, don't look up to the sky, everything should be flat, this is the minimum standing posture, and no matter in **, on what occasion, as long as it is standing to maintain this form, it will form a habit for a long time. If you say no, I can't stand up to that effect, then go home, heels, buttocks, shoulders, and the back of the head against the wall, put your hands vertically, and stand in an upright position with your legs together for half an hour, every day, I don't believe you can't stand up that effect.
2. Sitting, the sitting posture must be elegant, the upper body should be upright, the buttocks should only sit one-third of the chair, the legs can be caged to the left or the right side, or one leg can be placed on the other leg, and the legs will naturally hang down. But don't spread your legs apart or tilt your legs on a chair, and if you're not used to it, use the break from work to exercise yourself.
3. Walk: Use the word "stand" first, raise your head and chest and abdomen, and don't always look down and count your toes. Walk on the road as your home, your T-shaped stage, but it is not to let you go rampant and domineering, if there is no one next to you, do not squint, walk out of your own momentum, do not rush to shoot stars, and do not walk for fear of stepping on the ants on the road, not fast or slow, steady.
The rest is to walk in a posture, you can button, the button movement of the hips shows your waist posture, but don't move the upper body all with it, giving people a sense of frivolity, the hands are vertical, gently swaying back and forth, don't take a military posture, nor do you take a straight step, to be natural.
4. Another thing to pay attention to in appearance is clothing, not necessarily a famous brand, but it must be suitable for your age, figure, and wear your own personality.
5. Well, the appearance has been obtained, then what you need now is self-confidence, self-confidence that you are the most beautiful and excellent. Don't talk about it, you must be humble, smart people are always praising others. Don't advertise yourself on the Internet like this, how you are, the greater the hope you give, the greater the disappointment when everyone sees you.
Keep it in your heart, radiate it from your heart outward, and show it on your face.
6. When it comes to the face, then talk about the facial expression, smile, remember to smile, don't be stunned, and don't laugh. If you can't smile without showing your teeth, then gently raise the corners of your mouth. The most important thing is your eyes, listen to others, or when talking to others, you must look at others, don't look left and right, remember that there is a book that says that a woman's eyes are a floodgate of her heart, then make good use of this gate, show your self-confidence.
The most important thing is to have cultivation and connotation, don't be said behind your back, that person looks very temperamental, but a mouth is full of swearing, remember, whether you are a beauty or a temperamental person, don't scold, that will ruin all your image. Temperament is born from the heart, keep yourself a pure and kind heart.
Every sincere hope to get.
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If you want to be charming; Open heart, sincere smile. Self-esteem, self-love, respect for those around you. Dress appropriately and behave decently. Kindness and fraternity, serenity and tranquility. Willing to contribute, selfless and tolerant. The soul is sunny, the temperament is elegant, and the body is calm.
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The landlord is so straightforward, you can try to find a professional image consultant to consult, the top image engineers of Shenzhen Grace Image Communication Company can provide image consulting services, from the inner temperament to the appearance of the dress to give you targeted advice, so that you can become a temperament lady!
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In today's society, women play an increasingly important role in the workplace, as a professional woman, do you know how to shape your image? Here's how women shape their personal image.
Personal image introduction
Compared with other species, humans are more sensitive and concerned about changes in their appearance, and are more keen to modify their appearance and appearance, but the definition of beauty and ugliness varies greatly in different cultures.
The perception of personal image actually reflects the individual's sense of social cognition, and the image is not only reflected in clothing, food, housing and transportation. It is the process of self-identification and self-recognition embodied in the process of social activities and social exchanges, so this personal image is naturally closely related to psychological activities.
The reasons for maintaining the personal image in front of others are reflected in the following aspects: firstly, the personal image reflects the individual's quality, secondly, the personal image can objectively reflect the real life state of the individual, and the personal image reflects the personal will in the communication process, and finally the personal image has a direct relationship with the work. Personal image is not only the need for personal development, but also the requirement of social development for individuals.
Methods for women to shape their personal image
1. The shaping of appearance - business dress etiquette I believe that many OL have received such invitations, which require "please wear formal clothes or evening dresses". Especially when you're into the social season, how do you dress so you don't become an offbeat or out of place at the party?
2. Action Language Etiquette - Handshake Ceremony, Sign Language, Bow and Bow The correct way to make an introduction is to introduce a person of a lower rank to a person of a higher rank. For example, if your CEO is Ms. Jones and you want to introduce an executive assistant named Jane Smith to her, the correct way to do this would be "Ms. Jones, I want to introduce you to Jane Smith." "Don't panic if you forget someone's name when making an introduction.
You can go on and say, "I'm sorry, I can't remember your name for a while." "Not making an introduction is a bigger faux pas than making a remedial introduction.
3. Physical etiquette - standing, sitting, and walking Female office workers should give the impression of beauty inside and outside, and it is not okay not to pay attention to the following subsections: flirting and scolding - whether it is through ** dialogue or openly falling in love with colleagues in the office, the laughter and laughter will affect the work of colleagues next to you, even if your work is excellent, it will be greatly discounted in terms of image.
Fourth, the inner cultivation - professional quality and attitude The cultivation of professional etiquette should be both internal and external. As the old saying goes: there is poetry and books in the belly.
The refinement of inner cultivation is the most fundamental source of improving professional etiquette. Paying attention to one's own demeanor at work is not only a manifestation of self-respect and respect for others, but also a reflection of the work attitude and spirit of Great Wall employees.
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Practical principle: the image needs to meet the needs of social roles, the needs of the occasion, and the aesthetic needs of the public.
Harmony principle: the creation of the image of Zen defeat needs to pay attention to every detail from head to toe, whether it is hairstyle or makeup, whether it is color or style, whether it is clothing or accessories, after the creation of the manuscript can produce a sense of "beauty" of pleasure, just as mixing and matching is not equal to random matching, casual is not equal to casual, the overall match should be based on the practical basis of the production of harmony and harmony;
Personality principle: everyone has their own unique appearance and temperament, connotation cultivation, so in line with the environment, social needs of the premise, can have their own personalized image elements, this needs to have their own image cognition, know which fashion elements should be applied to themselves, that is, to meet the needs of the image, but also to distinguish themselves from others.
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Wuhan ARTISTRY personal image design image temperament improvement class, change your own image.
Women should have Sanli: beauty + ability + charm. Women have three beauties:
The beauty of the image, the beauty of the language, the beauty of the soul. Don't be three bottles: a vase, a vinegar bottle, and a medicine bottle.
Don't be a woman three times: around the pot, around the husband, around the child. There must be four stands:
Independent of thought, independent ability, independent of transportation, and independent of economy. There is a good opportunity to convert the family's expenses into family income, spend money that you should have spent, but earn money that you would not have earned, and truly realize the start of a business at home, with money and leisure!
A woman's personal image and temperament are very important.
A person's image, appearance, image and temperament can reflect a woman's personal taste, self-confidence, position, economic level, degree of care for herself, and so on.
Personal image and temperament improvement crash card course can be arranged according to the individual's spare time You don't have to worry about time.
Introduction to the course content outline:
The first course is to understand your own personal color, style and style, become your own professional makeup artist, get the method of beauty, and create a new image of a charming and fashionable woman in an all-round way. 5 class hours.
The third course is life makeup skills, nutrition and health care, beauty and skin care knowledge, and being a healthy woman. 5 class hours.
The fourth course is business etiquette, life etiquette, occasion etiquette, and physical beauty, so that you can achieve a beautiful transformation.
Beautiful woman fast.
Create a successful and attractive woman.
It's so easy to be a glamorous woman. It is urgent to improve personal image and temperament.
Learning personal image and temperament improvement classes is also an investment in your own image.
Not a consumption.
Everyone has a love for beauty, become a beautiful woman, and make life full of beauty.
Contact: Mr. Jiang.
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Welcome to Tianjin Polytechnic University image design training center to participate in the study, our image designer course is currently divided into the following parts, the first is color diagnosis and matching technology, then clothing style diagnosis and matching technology, the third part is the overall matching course, including wardrobe management, clothing modification figure, occasion dressing, accompanying shopping, clothing brand shopping mall research and other very practical courses, followed by practical courses, including clothing renderings and makeup classes, in addition to pre-certification training, including modeling analysis, Exam question analysis, pre-exam rehearsal, etc., can obtain the "Art Image Designer" certificate of the Ministry of Culture, and after the end of the study, you can independently complete the modeling guidance work for others that meets the needs of social roles. The teaching qualifications of state-run universities are ***, and they will not be charged indiscriminately, you can go to Tianjin Polytechnic University to inquire about the training programs of the School of Continuing Education, or you can consult the teachers of the first class.
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