How to make a good taste of grayling, that is, plate brace fish

Summary. Hello, to make a delicious plate brace fish, you can follow the steps below:

Hello, to make a delicious plate brace fish, you can follow the steps below:

1.Ingredients: Fresh shalf, green onion, ginger and garlic, light soy sauce, cooking wine, salt, white pepper, starch, cooking oil, etc.

2.Handling plate brace fish: Wash the fish, remove the scales, remove the meat, and cut it into fillets for later use.

3.Marinate the fish fillet: Put the fish fillet into a bowl, add an appropriate amount of cooking wine, salt and white pepper and stir evenly to dig a skillful mold, marinate for 15 minutes to make it flavorful.

4.Prepare the seasoning: chop the green onion, ginger and garlic into minced pieces and set aside.

5.Stir-fry the fish fillet: Add an appropriate amount of cooking oil to the pot, add the green onion, ginger and garlic to fry until fragrant, then put the marinated fish fillet into the pot and stir-fry until the fish fillet changes color and becomes cooked.

6.Seasoning: Add an appropriate amount of light soy sauce and salt, and continue to stir-fry evenly.

7.Thickening: Add the starch to an appropriate amount of water to make the sauce, slowly pour it into the pot, stir well while pouring, and fry until the surface of the fish fillet has a layer of luster.

The above are the steps to make delicious plate brace fish, I hope it will help you!

In addition to stir-frying, it can also be used in soups or grilled. When boiling the soup, you can add some vegetables and spices to the sedan bucket, and when baking, you can use the oven or Lingfan infiltrator charcoal fire to roast. Different cooking methods can bring different textures and flavors, and you can try different methods according to your personal preferences.

In addition, plate brace fish is rich in protein, vitamins and minerals, which are good for health, and it is also a good choice to eat in moderation.

To make a delicious plate brace fish, you can follow the steps below:1Prepare the materials:

A fresh plate fish - Seasonings such as ginger, green onions, garlic - Seasonings such as soy sauce, cooking wine, salt, sugar, etc. 2Fish Handling: - Clean the fish with a plate brace, remove the internal organs, and then use a knife to cut a few diagonally on both sides of the fish body to allow the seasoning to penetrate better.

3.Preparation of seasoning: - Finely chop the ginger and garlic into minced pieces, chop the green onion and set aside.

4.Marinated fish: - Sprinkle an appropriate amount of salt and cooking wine on the fish, and gently massage the fish body so that the salt and cooking wine are evenly penetrated.

Then, marinate with soy sauce, sugar, ginger and garlic for about 30 minutes to allow the flavor to penetrate further. 5.Stir-fried:

Pour an appropriate amount of oil into the wok, heat it, add chopped green onions, ginger and garlic and stir-fry until fragrant. - Put the marinated fish in a pan and fry on both sides until golden brown, turn over and fry for a while. 6.

Cooking Oak Cooking: - Add an appropriate amount of water, cover the pot, and simmer slowly over medium-low heat until the fish is cooked through and the soup is thickened. 7.

Seasoning: - Add an appropriate amount of salt, pepper and other seasonings to taste and stir well. 8.

Serving: - Place the cooked fish on a plate and garnish with chopped green onions. Hope the above steps can help you, and I wish you to make a delicious plate brace fish!