What are people with OCD thinking about 20

Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is advisable to consult a psychologist in person.

Thinking about some trivial things in life, or strange things, or ordinary people find boring and ridiculous, he doesn't want to be strongly disturbed, so he is thinking about his own business. My blog: Psychological Counseling.

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

Obsessive-compulsive disorder is a recurring thought, image, urge, etc., that causes significant anxiety, distress, or fear. The subject hates them but can't keep them from appearing.

Common symptoms are:

1. Persistent irrational fear or doubt, usually always feeling sick or dirty.

2. Fascinated by a way to arrange things in order or in a particular way.

3. Always worry that your thoughts or actions will harm yourself or others.

4. Meaningless hoarding of objects.

5.Irrationally suspect or worry that you will hurt others.

6. Wash your body or clean your room repeatedly.

7. Repeatedly check things, such as whether the door is locked, etc.

8. Keep saying the same thing or keep counting.

9. Get used to saying a word or the same name repeatedly, or walking in the same place and in the same way repeatedly.

At present, it is not clear, but a large number of studies have shown that anxiety disorders are related to genetic factors, personality characteristics, adverse events, stress factors, etc., especially closely related to the personality characteristics of patients, such as: excessive pursuit of perfection, hesitation, cautiousness, stubbornness, etc., with these bad personality characteristics are prone to obsessive-compulsive disorder.

Studies have shown that patients with obsessive-compulsive disorder have dysfunction of the neuroendocrine system, resulting in neurotransmitter imbalances, resulting in various obsessive-compulsive symptoms. The reason why our brain can achieve various physiological functions is mainly through the transmission of various neurotransmitters, which are like postmen, different postmen transmit different information and play a variety of different physiological functions. Studies have found that patients with OCD tend to have dysfunction of 5-HT (serotonin), DA (dopamine), sigma (sigma) receptors, and central glutamatergic neurons, and anti-OCD drugs can normalize the imbalanced neurotransmitters, thereby improving OCD.

If these ten signs are met, it can basically be determined that it is obsessive-compulsive disorder.

These symptoms come from the patient's heart, but are not experienced and voluntarily generated, but are not intended for the patient. I know it's unreasonable, but I can't get rid of it.

Reading obsessive-compulsive books makes you more compulsive.

What is your obsessive-compulsive disorder like?

The symptoms of obsessive-compulsive disorder can be mainly summarized into obsessive thoughts and obsessive behaviors, which can be divided into obsessive thoughts, obsessive appearances and compulsive impulses.

It feels like you can't just look at what others say. I am the local Jinan Shen'an Hospital, which is still very famous in our place, you can come and see for yourself.

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

Reading obsessive-compulsive books makes you more compulsive.

What is your obsessive-compulsive disorder like?

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

Symptomatic manifestations of obsessive-compulsive disorder:

a) Obsessive-compulsive thoughts.

Compulsive Exhaustion Thinking about natural phenomena and events of everyday life over and over again, knowing that they are meaningless, but not being able to refrain from it, such as repeatedly thinking: Why does the sun come out of the east?

Obsessive-compulsive antagonistic thinking Two opposing words or concepts appear in the brain repeatedly, causing nervousness and annoyance, such as "reward" and "punishment" in the mind.

Obsessive-compulsive doubts Unnecessary doubts about whether one's actions have been achieved should be double-checked. If you suspect that you have not closed the doors and windows after going out, you can go back to check several times immediately, but you still can't rest assured.

Forced Memories Repeatedly recalling inconsequential things that have been done, knowing that they are meaningless, but unable to refrain from doing them. For example, recalling the whole process of crossing a traffic light.

Forced associations Repeatedly think that a series of bad things will happen, knowing that it is impossible, but unable to refrain from it, and thus produce nervous and fearful emotions.

2) Compulsive intent.

In some cases, the patient has a thought that he or she knows is impossible or undesirable that is contrary to the situation, but cannot control the occurrence of such thoughts. If you walk to the balcony, you suddenly have the idea to jump.

3) Obsessive-compulsive emotions.

Primarily obsessive-compulsive fears. It is the fear that your emotions will get out of control, such as the fear that you will go crazy and do things that hurt nature.

4) Compulsive behavior.

Repetition of unnecessary behaviors, such as repeated hand washing, repeated counting, repeated checking, and ritual, procedural movements.

What is your obsessive-compulsive disorder like?

Yes. Compulsions: Almost all people may have experienced compulsions:

For example, sometimes there is a song that always rings in your head, or you are always worried about whether you forgot to lock the door after going out? Is the gas not turned off properly? I will even go home for a check-up because of this.

Children and adolescents can also experience compulsions, such as when children walk on the road, they must jump 1 step after 4 steps before they can continue to walk forward.

It can be said that everyone can have obsessive-compulsive phenomena, and if the degree of compulsions is generally mild, the duration is short, and it does not cause emotional disorders such as severe anxiety, it is a normal manifestation.