What leg method is better to use in actual combat, and what are the leg methods included in actual c

Coach Guo Hongtao talks about side kicking and blocking.

The common leg methods in actual combat include whip legs, side kicks, forward kicks, turning side kicks, air side kicks, and 180 whirlwind kicks.

The common routines include sweeping legs, double flying feet, flying whirlwind feet, flying feet, 18-way Tan legs, flirting legs, hook kicks, side kicks, sweeping legs, etc. The standard combat posture is called left with the left foot in front, and the right foot in front is called the right position.

Specifications: The front and back of the feet are shoulder-width apart, the front toe is 45 degrees oblique to the right front, the back heel is raised, the knee joint is slightly bent, and the center of gravity is between the two feet. The upper body is naturally upright, 45 degrees oblique to the right front, and the hands are clenched into fists, and the fists are facing each other.

The two policemen are bent over their chests. Stand your head upright and look straight ahead.

Taekwondo essentials

Essentials of movement: The body is natural, the muscles are relaxed. The knee joint is loose and elastic.

The mind is free of distractions, and it is easy to make mistakes if it is unintentional and intentional: the whole body is tense and the muscles are stiff. The center of gravity is forward or backward, which is not conducive to the start of potato acacia.

The knee joint is not bent and lacks elasticity. Lateral combat position: the body is completely sideways, and the front and rear feet are in a straight line and the other parts are in the same standard position.

Low-level combat posture: The body posture is the same as the standard combat posture, except that the knees are bent more and the center of gravity is lowered. This posture has a low center of gravity and is less prone to losing its center of gravity, but moves relatively slowly.

There are many kinds of taekwondo, and the basic ones are Taiji, Goryeo, and Vajra. Through the practice of quality, all parts of the body can be more comprehensively trained, and can effectively improve physical fitness.

Rear spin (that is, the real spin 720 can kick four targets in the air, referred to as 900 4a, known as the myth in stunts) 2Heavenly Knife Butterfly Leg (referred to as 1080 is 740 Whirlwind Kick Point Ground Air Connected to 360 Single Leg Whirlwind Heavenly Knife is the most beautiful leg method in the super grade) 3Sky Knife Roundhouse Kick (referred to as 1040 is 740 Whirlwind Kick Point Ground Air Pick 720 Rear Spin) 4

Heavenly knife whirlwind leg (referred to as heavenly knife is a side flip body 540 points ground air connected to 360 single-leg whirlwind kicks) 5Remnant Knife Whirlwind Leg (referred to as Single 5 is a 540 Single Leg Whirlwind Kick with 180 more than the 360 Single Leg Whirlwind) 6Turnaround Flip**Flip Flip Kick Pick Up Turnaround and Step on Man Pick Up Turner) 7

Triangle barb (running up the backflip to form a triangle in the way of the limb to kick the target) 8Triangle single three (a one-legged whirlwind leg brought up with the power of a backflip, also known as a deformed single three) 9Triangle 720 (720 backspin with the help of single three forces, also known as deformation 720) whirlwind leg (180 more whirlwind kicks than 720 backspin, can also kick four targets in the air) 11

Flip (divided into double and single and running backflips, because the height can reach more than five meters, giving people a shocking feeling) 12Kick somersault (that is, a backflip brought up by a small flip, because it can pass people and can reach a certain height, it is very ornamental) 13Single Four (Single-legged Whirlwind Kick with Swing Up) True Spin 540 Kick with Three Targets in the Air) 15

Slalom Kick (Swing in the air, horizontal kick from the lower leg) A real whirlwind kick of the 540 that kicks three targets in the air) 17Barb (backflip kick) 18Lying kick (because it has the beauty of lying up in the air, so it is called lying kick) 19

Front flip (front flip kick target) 20Straight backspin (forming a backspin leg in the air, or a backspin kick in the air to form a backspin kick).

There is this leg technique in taekwondo called "lower split".

Karate also has this leg called "heel fall".

This move requires a high level of flexibility from the practitioner. And the range of action is super large, easy to be seen by the opponent, the center of gravity and support legs are easy to be counterattacked by the opponent during the move, so few people use it in actual combat and games, but some players will use this trick to k0 the opponent when the opponent is physically exhausted and slow to react.

Because the movement of this leg method is stretched, it is more ornamental. Therefore, it is often used in general taekwondo or karate performances.

Simply kicking the leg high can only be regarded as a high kick, and if you then attack with a lower split, it will be considered a lower kick. This kind of leg method can't be used by ordinary people, because the kick can't be so high, and they practice martial arts. Dance.

Gymnastics. The technique can generally be done. In martial arts, this leg method has a low usage rate because of its large range of movements, slow speed, and easy to dodge.

That's right, it's a kick. In actual combat, there are people who use it, but there are very few of them.

High split legs, not very used, there are many on TV.