What is the cause of body stiffness?

Some people sleep in the so-called "ghost bed" situation, that is, when they wake up, they suddenly find that their whole body cannot move, they can hear the sounds around them and see the images around them, but they can't make a sound, and sometimes they have hallucinations.

The correct medical name for this condition is sleep paralysis.

Sleep paralysis usually occurs when we fall asleep or are about to wake up, which is the sleep cycle when we fall asleep and begin to dream. Our skeletal muscles, except for the respiratory muscles and eye muscles, are in a state of extremely low tension, and if the consciousness is awake at this time, and the muscles of the limbs are still in a state of low tension, it will cause the situation of not listening to the command of consciousness.

In fact, sleep paralysis is not uncommon, it can be regarded as a normal physiological phenomenon, it has nothing to do with ghosts, and it will not have any adverse effects on physical health.

Some people think:

The ghost press does exist, but it doesn't turn off the light, it will still happen in broad daylight, in this regard, my experience can be said to be unmatched in the whole ghost bar, and it is very simple to solve, turn one of the shoes over before going to bed, and let it face the sky, but the toe of both shoes should be outward! If the left shoe doesn't work, change to the right shoe, or simply get two pairs of shoes, so that the left shoe and the right shoe are facing the sky. Another thing is to pay attention to rest, if you are too tired, this phenomenon is most likely to occur.

Say ...... scared

1. Causes.

1. Your body is unusually tired.

2. Your spirit is still excited.

Because your body is unusually tired and you fall asleep, you don't want to move.

But your spirit is not tired, and you are very excited, so you are prone to dreaming, and you are prone to cranky thoughts.

And everyone will always unconsciously turn their bodies when they sleep at night, and at this time, the problem arises, your spirit requires your body to turn, but your body is too tired to turn it.

So there is a divergence between the mind and the body, and then the hallucinations and so on come out!

It is usually after falling asleep and then waking up when not waking up.

3. Ways to deal with it:

Imagine that you didn't encounter what you "saw" or "felt" at that time, and it was okay to take it slowly.

How to deal with it. Funny version: If you dare to press, I will dare to enjoy it! ：

Fourth, to avoid the occurrence of "ghost press" precautions:

1. Don't be too tired and pay attention to rest;

2. Take a hot bath at the end before going to bed, if the hot bath is not convenient, then take a hot water to soak your feet!

3. Try not to put your hands on your chest when sleeping, and don't press your legs against each other!

4. "Control" your hands and feet while sleeping, you can try to develop a good habit before going to bed!

Therefore, you don't have to be afraid of "ghost presses".

There are no ghosts in the world, and even if there are, it is only in your heart.

If you want it to have, it has; You think it doesn't have it, it doesn't.

So when you encounter a so-called "ghost", the best way to deal with it is to-

Suppose it doesn't exist!

The causes of general stiffness can be broadly divided into the following categories:

1. Convulsions: It can be manifested as general stiffness, and even clonus in the later stage, and may be accompanied by symptoms such as impaired consciousness and foaming at the mouth;

2. Movement disorders: For example, when the bilateral pyramidal tracts are damaged, the patient's whole body is in a state of stiffness, and when the arms and legs are bent, there are sudden knife-like muscle changes. At the same time, Parkinson's disease will cause lead ductoid muscle rigidity, that is, the muscle is always very stiff, or on top of the stiffness, there is a cogwheel stiffness with tremors;

3. Other organ system diseases: For example, when the thyroid function is insufficient, the muscles will be very stiff. For example, in stiff person syndrome, muscle stiffness can occur due to muscle stiffness or tonic muscular dystrophy.

Specific analyses are also required depending on the specific incidence of the disease.

Hurry up to a tertiary hospital to check the indicators and confirm what kind of problem.

1、**

Stiffness is usually caused by abnormalities in the body's tissues, such as nerves, muscles, bones, and joints. The most common** of these is Parkinson's, a long-term chronic progression of neurological disease that typically manifests as muscle stiffness, tremors, bradykinesia, and postural instability.

In addition, multiple sclerosis, spinal cord injury, muscle atrophy, cerebrovascular disease, etc., can also cause body stiffness. In addition, long-term inactivity or sedentary activity is also one of the causes of body stiffness.

2. Symptoms

Stiffness in the body can lead to muscle dysfunction, making movement difficult. Patients often experience stiffness in their limbs, stiff joints, inflexibility in movement, and even inability to move freely. In severe cases, symptoms such as syncope and difficulty breathing may also occur.

The symptoms of Parkinson's disease patients will be more obvious, due to the loss of nerve cells, patients will experience tremors, weakened facial expressions, slurred speech, slow gait, etc.

3、**

The methods of body stiffness mainly include drugs, physics, and training. For people with Parkinson's disease, dopamine medications are often used to help correct imbalances in the nervous system, thereby reducing symptoms and improving exercise capacity.

Physical** includes massage, physiotherapy, acupuncture and other methods to relieve muscle stiffness, promote blood circulation, and improve muscle elasticity and flexibility.

**Training includes exercises, balance training, gait exercises, etc., which can restore limb function and improve the flexibility of the body.

4. Prevention

Some habits and lifestyles can be effective in preventing body stiffness. First of all, you need to maintain good posture and avoid staying in the same position for a long time. Secondly, adequate exercise and warm-up before exercise can help muscles relax and supple.

In addition, for people who sit in the office for a long time, you can try to stand up often and move your body to reduce sitting still for long periods of time. Finally, paying attention to balanced nutrition and regular life can improve the body's immunity against the epidemic and prevent body stiffness.

Ankylosis refers to a pathological state in which the human joints can cause internal adhesions due to inflammation, fracture, bleeding, long-term immobilization and synovectomy, and the loss of active and passive activities of the joints leads to unfavorable joint flexion and extension, stiffness and stiffness. Joint rigidity generally has an insidious onset, and there may be no clinical symptoms in the early stage, and some patients may show mild systemic symptoms in the early stage, such as fatigue, weight loss, long-term or intermittent low-grade fever, anorexia, mild anemia, etc.

The causes of joint anklosis can be summarized as follows:

1.Bacterial.

Such as joint ankonkyness caused by septic arthritis, bone and joint tuberculosis, etc.;

2.Sterility.

For example, long-term plaster fixation, incorrect needle fixation, and plate fixation can lead to joint rigidity. Trauma from surgery, lack of timely ** after bruising, swelling that does not go away, and lack of timely exercise after fracture healing.

3.Common diseases.

1) Rheumatic bone disease: fever with joint swelling and pain, joint deformity, joint ankonym, joint pain, joint enlargement, etc.

2) Pediatric mucopolysaccharidosis: low nasal bridge, fragile X syndrome, deafness, hepatosplenomegaly, joint rigidity, etc.

3) Temporomandibular joint anklosis: joint rigidity, difficulty eating, trismus, etc.

4) Ankylosing spondylitis: back pain, morning stiffness, persistent low back pain accompanied by morning stiffness, sneezing, etc.

1.Rheumatoid arthritis.

It usually affects the wrist and proximal interphalangeal joints, and generally does not involve the distal interphalangeal joints in the early stages, and more than 90% of rheumatoid arthritis affects at least one of these three groups of joints sooner or later.

2.Osteoarthritis.

Osteoarthritis of the fingers predominantly affects the distal interphalangeal joint (Heberden's tubercle), the proximal interphalangeal joint (Bouchard tubercle), or the first carpometacarpal joint; Rarely, the metacarpophalangeal joint and the entire wrist joint are involved. The affected interphalangeal joints have nodular changes on both sides of the dorsal side of the joint.

3.Psoriatic arthritis.

Distal interphalangeal joints are also commonly affected, but are often associated with periungual** or nail lesions, and typical psoriasis** changes may be found more or less throughout the body**.

1. Kidney deficiency.

Symptoms of kidney deficiency are premature aging, forgetfulness, insomnia, loss of appetite, bone and joint pain, soreness in the waist and knees, fatigue tolerance, fatigue, vision loss, and hearing loss. Hair loss, gray hair, hair loss or premature graying of beard, loose teeth and easy to fall, etc.

2. Joint pain.

The cause of joint pain is joint stiffness. Ringing joints, limited movement, swollen joints, etc., are signs of joint pain and are also the main culprits of body aches. Of course, body aches and pains can also be caused by excessive exercise, etc.

3. Rheumatism and cold.

Mild rheumatism and colds can cause body aches.

4. Poor blood circulation.

When blood circulation is poor, there is a lack of oxygen in the blood, and the tissue movement of the whole body requires the participation of oxygen, and without the participation of oxygen, it will lead to body aches.

5. Overwork.

Overexertion and overexercise will cause a sharp increase in lactic acid in the body, which cannot be broken down in a short period of time, resulting in body aches.

6. Lack of nutrition.

Lack of nutrients. Lack of nutrients can also lead to body aches and pains, such as iron deficiency fatigue, alkaline fatigue, etc.

Consider Parkinson's disease and parkinsonism, tremors, paralysis, etc., caused by excessive tension.

Consider motor neuron disease, amyotrophy, alterations in muscle tone.

Myotonic yositis.

Rheumatoid disease is considered to cause stiffness. In short, body stiffness is a superficial phenomenon, and it may be caused by a variety of major diseases. Therefore, once such a situation occurs, you should see a doctor immediately, and a professional doctor will conduct a detailed examination, comprehensive analysis, and find the best cause to deal with, so as to have a good clinical effect.

The stiffness of the body may be caused by the wind, cold and dampness, or it may also be caused by some diseases of the head that affect the flexibility of the body; However, this situation cannot be ruled out as lumbar disc disease, or the stiffness of the body caused by cervical spondylitis that compresses the nerves.

As far as I know, building Dongcheng can cause fitness to slowly become stiff, like a person being frozen, he will slowly make people lose the ability to move.

If there is muscle tension and stiffness, you should go to the hospital in time for treatment, and check it, usually pay attention to rest, avoid staying up too late, fatigue and fire, but also affect resistance, resulting in a decrease in immunity, pay attention to a light diet, eat more nutritious and easily digestible food.

Analysis: Hello, your situation is considered to be a high probability of epilepsy.

Guidance: It is recommended that you go to the neurosurgery department of the hospital to have a brain CT examination to find out the primary lesion of epilepsy. General medication can be controlled with it.

Muscle stiffness throughout the body is a disease.

Muscle stiffness refers to muscle tension, swelling, stiffness, spasms (cramps), and inflexibility of movement. Common in fatigue and cervical spondylosis. Muscle stiffness is a continuous overcontraction of muscles, which not only reduces muscle blood**, but also causes the accumulation of metabolites such as lactic acid, causing muscle ischemic pain.

Pain in the back of the head and pain in the top of the head may be a tension headache caused by a lesion of the head or cervical spine. Cervical spondylosis, also known as cervical spondylosis, is a general term for cervical osteoarthritis, proliferative cervical spondylitis, cervical radiculogram, and cervical intervertebral disc herniation, which is a disease based on degenerative pathological changes. It is mainly due to long-term strain of the cervical spine, bone hyperplasia, or intervertebral disc herniation and ligament thickening, resulting in compression of the cervical spinal cord, nerve root or vertebral artery, and a series of clinical syndromes of dysfunction.

It is manifested by cervical disc degeneration itself and a series of secondary pathological changes, such as vertebral segment instability and loosening; protruding or prolapsing of the nucleus pulposus; bone spur formation; Ligament hypertrophy and secondary spinal stenosis, etc., may compress adjacent nerve roots, spinal cord, vertebral arteries, and sympathetic nerves in the neck, causing a variety of symptoms and signs.

Solution: After diagnosis, you can use **scalding bath, wax therapy, infrared irradiation and other methods**. The first three are better, *the best.

The maneuver is performed with the palms of the hands (hands overlapped) and occasionally with the thumbs, along the direction of the muscle fibers, from bottom to top (centripetal, to promote the return of venous blood, lymph, and tissue fluid). Start with stroking and end with shaking (using one or two methods: small tremor, grasping the patient's ankle and shaking, and large shaking, flexing the hip and knee, turning the hip joint, and straightening the leg violently). * The technique should be heavy.

My joints are very stiff all over my body, what is it?

Considering that it is caused by rheumatoid arthritis, muscle and ligament pain caused by wind and cold, etc., you can take aspirin, relax the muscles and activate blood tablets** to observe, and if necessary, go to the hospital for further examination and **.

Long-term generalized muscle stiffness is a disease.

Office workers who lack exercise lose their muscles and can't support their bodies because they sit in the office all year round, so they are prone to backache and back pain, and even their body lines are out of shape over time. Pilates helps to re-stretch tense muscles as if they were doing deep ** while practicing muscular endurance and distributing stress evenly throughout the body.

Muscle tension and stiffness in the whole body and limbs is a disease.

Is it just stiff? There are no other symptoms.

Body aches, stiff limbs are what are the diseases.

If you exercise too hard and let it go, it will be good to relieve it after resting.

The muscles of the whole body are stiff, resulting in the inability to move, what is the disease?

It is recommended that you advise your friends to go to a higher-level hospital for treatment, and it is unlikely that you will consider acupoints.

you're pretending to be asleep.