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In fact, when it comes to everyone's low emotional intelligence, it is self-deprecation, and another manifestation is that they have less experience, know less things, communicate less, communicate less, once the words are opened and say a lot, the things said are boring, there is no level, slow response, etc., this actually does not mean that the emotional intelligence is low, and it will not be low emotional intelligence if you need to practice. First of all, you should be concise and steady when talking to people, don't say some nonsense when you meet people, only what others say, follow what others say, listen carefully, think about it again, and get to the point, so that other people's topics, others are naturally willing to listen, and over time, your ability to discern words can be improved. In addition, read more books of all kinds and increase your knowledge, no one will think that you have low emotional intelligence, and low emotional intelligence is mainly in terms of speaking.
If you have a high IQ but a low EQ, then you need to exercise yourself more socially, reach out to those who are higher than you, and see how they think and behave. Think more about things and don't do them directly. Slowly, your emotional intelligence will increase!
If your IQ is not too high, and your EQ is not high, then you should read more books and work hard to improve your knowledge.
The level of emotional intelligence is more or less related to the way you live, and it is also helpful to make appropriate lifestyle changes.
Improving emotional intelligence doesn't happen overnight, it needs to change slowly! So we have to cherish the life we have now.
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Talk less and do more good. In this way, others can feel the goodness of your heart.
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Talk less, do more. If you don't have high emotional intelligence, try to talk as little as possible, avoid misunderstanding others, and do more practical things.
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A person with low emotional intelligence usually does not consider the feelings of others when doing anything, and speaks particularly straightforwardly, such a person will not leave a good impression on others.
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People with high emotional intelligence typically behave in the following ways:
1.Active listening: They listen carefully to other people's opinions and ideas, understand each other's feelings, and show respect and acceptance of the other person.
3.Respect for others: People with high emotional intelligence use respectful and considerate words and behaviors to express respect for others, and do not easily judge or attack others' opinions or positions.
4.Cooperate instead of competition: They know that cooperation is more important than competition, so they are more inclined to work with others to complete tasks or support each other in a team.
5.Accept constructive criticism: These people know that criticism and feedback can help them grow and improve, so they are able to accept constructive feedback from others and do not try to excuse or shirk responsibility for their mistakes.
6.Insist on subjective judgment: People with high emotional intelligence respect their own feelings and needs and will not give up their positions, values, and principles in order to please others.
7.Build positive relationships: These people give attention and support to others and build sustainment with a positive attitude.
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Try to keep your distance from each other. If your emotional intelligence is low, try to talk as little as possible. It is necessary to act on the three things that come into the encounter.
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To improve your emotional intelligence, you must be able to speak, be expressive, say more good things about others, don't raise the bar with others, and don't pick on other people's thorns.
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I think in daily life, we can improve our emotional intelligence, use some tactful ways to face some things without emotional intelligence, and calm our mindset.
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Try to keep your distance from the other person, if your emotional intelligence is relatively low, try to talk as little as possible, and you must think twice about anything you encounter.
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It is said that emotional intelligence affects a person's interpersonal relationships and life, how to deal with things with low emotional intelligence in life, you can use the following methods:
Smiling is the most basic social etiquette. People who like to smile always have good luck. Smile on your customers. Smiling doesn't cost money, but it makes money.
Yiduo is not pressing, and at critical moments, you can use your talents to ease the atmosphere.
It is a kind of cultivation to take care of a young person with a lower status than yourself, to notice them during meals, to serve them tea and water. When showing respect and service to superiors or seniors, you should be personally involved as much as possible and create opportunities for personal communication. The center of business reception is communication and speaking, neither humble nor arrogant, natural service, not deliberate.
After the guest has finished eating, never let the guest wait.
Conscious exercise. Prepare 3-5 jokes for various social occasions. To be a charismatic, charismatic person.
Be a positive person. Where people's attention is focused, there are consequences. If you encounter negative emotions, you should change the positive topic in time and eliminate the negative emotions in time. Usually you can use a positive voice or ** for psychological guidance.
"Sincerity" is the core value of "sincerity", which includes two aspects: "sincerity" and "sincerity". In life, you should always praise the people around you. In order to satisfy the vanity of customers, it is necessary to frequently use "Q&A likes" in business activities.
Kindness is the most powerful force in the world. Go with the flow, people must have faith, faith is happiness, and faith does not distinguish between right and wrong. Good and evil cause and effect, the reincarnation of heaven, and faith will have a direct impact on the worldview and values of future generations.
In communication, being able to remember other people's names is the greatest respect, and being able to remember other people's names is also a kind of ability, so be prepared in advance. The reason why big leaders and big bosses feel friendly is that they have made adequate preparations in advance. Therefore, every event in the future, we must prepare in advance and try to take care of everyone's mood.
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High emotional intelligence is a person who can be in contact with others in a more appropriate and comfortable posture, high emotional intelligence people are often able to deal with more complex interpersonal interactions, but also better to deal with the problems in life, for some difficulties caused by people, but also through their grasp of human nature to do well.
But not everyone in life is high EQ, or in other words, most of the EQ is average, and only a small number of people can understand the mystery of EQ and become a person with high EQ. Therefore, there are also a large number of low emotional intelligence events in daily life, and whether these things can be solved well is precisely the seven days of a person's emotional intelligence. And people are often able to accumulate experience by solving these low EQ things, so as to improve EQ and become a person with high EQ.
First of all, if this low emotional intelligence thing is caused by oneself and has caused some distress to others, then the best way to deal with it is to apologize to those who have been affected by their mistakes and compensate them.
If it is caused by other people's reasons for low EQ cases, and the other party has not found out that their behavior is a low EQ practice, it is recommended to use a tactful way to make suggestions to the other party, so that the other party can change their own practices in time to save the situation and minimize the losses caused by low EQ events.
Then, for the occurrence of low emotional intelligence incidents, we must not choose to evade or deceive to deal with them because we feel shameless or embarrassed, which is not only not conducive to solving the problem, but also not conducive to the cultivation of our own emotional intelligence. Because true high emotional intelligence is absolutely impossible to obtain through hypocritical means.
Review the low EQ in a timely manner, summarize how the low EQ happens, and make the low EQ become a real textbook for cultivating your high EQ, so as to help improve your EQ.
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There are people with high emotional intelligence in life, and there will also be people with low emotional intelligence.
People with high emotional intelligence do things that make others feel very comfortable, and conversely, people with low emotional intelligence do things that make people feel embarrassed.
In the face of low emotional intelligence in life, learn to ignore or smile indifferently, there is a kind of wisdom called seeing through and not saying it.
Things gather by like, people by groups, **there are people with high emotional intelligence, and there are also people with low emotional intelligence.
If you encounter something with low emotional intelligence, don't feel embarrassed, and learn to ignore it, because there is really no need to care about this kind of low emotional intelligence thing.
Being a man allows you to have a detached mentality, learn to look down on some things, and learn to ignore some things, because if you are calculating about these things with low emotional intelligence, you will waste time, and you will also appear to have low emotional intelligence.
If you meet someone with low EQ in your life who has done something with low EQ, there is no need to get angry, and there is no need to reason with him, you must learn to smile indifferently.
An indifferent smile will resolve the embarrassment, and it will represent your own attitude, silence is golden, silence is a wordless rejection.
If you are in contact with excellent people, you will become very good, and if you are in contact with people with high intelligence and emotional intelligence, you will become such a person.
Mr. Yang Jiang once said, I don't fight with anyone, I don't disdain to fight with anyone, to be a man is to achieve this realm, if the heart is not moving, the wind is helpless.
Learning to smile indifferently is both a politeness and a refusal.
Why bother, why bother, everything is in plain sight.
How can life be as good as it should be, there will be things that we are not used to, people who are not used to it, in the face of such a situation, we must learn to smile indifferently.
Don't take good as small and don't do it, don't take evil as small and do it, see through it and don't say it, it's also a kind of kindness.
If you do a person with low emotional intelligence, you will do something with low emotional intelligence, which is a kind of cause and effect.
We can't control others, we just need to take care of ourselves.
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For others low emotional intelligence is actually very simple, with their own tolerance to accommodate everything he does, you can communicate more in life, communicate more, when he is happy, euphemistically point out which aspects of him should be more reasonable, often remind, ears and eyes, and slowly change.
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Say what should be said and what should not be said and keep it in mind, of course, try to avoid this as much as possible, and reading some books on how to improve emotional intelligence will also help you.
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I think that if you want to deal with low emotional intelligence, you should let someone with high emotional intelligence deal with it, so that things can be solved perfectly and without offending people, otherwise it may cause irreversible results.
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If you do such a thing in your life, you should reflect on it in time and then apologize for your actions.
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You can use some witty words to subtly defuse the awkwardness, and be careful not to make the same mistake next time.
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Emotional intelligence does affect a person's interpersonal relationships and life, and people with high emotional intelligence are generally very smooth in life and work. Low EQ is the opposite.
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To face it decisively, you should use a joking way to deal with some small things in life with low emotional intelligence. This can make both parties happy.
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Meeting someone with low emotional intelligence often creates an embarrassing scene. Sometimes changing the subject is also a way to deal with low emotional intelligence. Or give the other party a step down, so that both parties are not too embarrassed.
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Dealing with this kind of thing is really a headache, and high EQ and low EQ deal with the same problem, and the final result is different.
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If you want to deal with the low emotional intelligence in your life, then you should maintain a humble attitude and bow your head appropriately.
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I think we should learn to be generous, because generosity can make a person become tolerant of the people around him.
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People with high emotional intelligence are actually not as delicate as they imagined. The so-called high emotional intelligence is to be positive and optimistic, giving people a positive energy, and you are a person with high emotional intelligence if you have done the following three aspects.
First, mentality.
People with high emotional intelligence have a peaceful and optimistic mindset. When it comes to anything, always think on the bright side. In life, you can always see the smile on their face and make others happy.
Their thoughts are positive and full of sunshine. They are broad-minded and able to tolerate each other's mistakes and tolerate each other's shortcomings. They have a strong ability to work under pressure, and when they encounter setbacks, they rise to the occasion, and when they fail, they will always get up and start all over again.
They especially love to read, they are very calm in their hearts, constantly improve themselves, correct their body and mind, constantly summarize the experience and methods mentioned by the author in the book, and better use them to solve problems when they encounter things in life.
2. Speak.
People with high emotional intelligence are always very patient to listen to others when talking to others, but rarely express their own opinions. They will always sincerely praise the good qualities of others, and will not easily criticize and accuse anyone, nor will they argue with anyone. Because they know that if they stand from different angles, they won't see things in the same way.
They will always patiently enlighten their friends when they encounter troubles, and explain the pros and cons of this matter to their friends, as well as the benefits of experience.
3. Do things.
People with high emotional intelligence will always humbly seek advice from others when doing things, and find better ways to do so. When seeking advice, I will always lower my posture and give people a sense of intimacy. They are responsible, responsible, and dare to admit their shortcomings and correct them.
They read the true thoughts of others by observing their way of doing things, how they talk and behave. When encountering problems, imagine yourself as a celebrity or someone who is very powerful around you, and think about their style of doing things and how they can solve problems.
High emotional intelligence is not something that can be achieved in a day or two, in order to improve one's emotional intelligence, we must continue to practice, explore, summarize, and revise in life, and constantly surpass ourselves yesterday.
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