How to eat coconut open, how to open coconut to eat coconut meat?

In addition to drinking coconut water directly, it can also be made into coconut milk jelly. Cut into small pieces and put some fruit in a coconut bowl, which is not only very beautiful, but also delicious and healthy. Scoop it out of the coconut bowl with a spoon, the coconut custard and fresh and delicious fruits are gently put in your mouth, and they are really delicious Coconut is cool and sweet, and has the effect of removing dryness and heat, especially suitable for summer.

1. Prepare a kitchen knife and coconut to be opened, as shown in the picture below:

2. Cut off a round piece of coconut palm (that is, the white soft part) at the pointed end, as shown in the figure below

3. Cut until it almost looks like a Mercedes-Benz logo (revealing the three tendons of the coconut), as shown in the figure below

4. Then turn the coconut sideways and knock it along the position of the coconut palm with the back of the knife, as shown in the figure below

5. Every 2-3 times, turn the coconut to ensure that this circle will be knocked, as shown in the figure below

6. After about a few times of turning and knocking, you will find that the coconut has a crack, and then open it with the tip of a knife;

7. After prying it open, you can eat coconut meat, as shown in the figure below

Nutrition introduction to coconut meat

1. Supplemental nutrition: coconut contains sugar, fat, protein, vitamin B, vitamin C and trace elements potassium, magnesium, etc., which can effectively supplement the nutrients of the human body and improve the body's ability to resist diseases.

2. Diuresis and swelling: coconut water is rich in potassium, magnesium and other minerals, and its composition is similar to intracellular fluid, which can correct dehydration and electrolyte imbalance, and achieve the effect of diuresis and swelling.

3. Insecticidal chancre: coconut meat and coconut water have the effect of killing intestinal parasites, drinking its juice or eating its meat can drive away ginger fasciola and tapeworms, used in clinical practice, not only reliable efficacy, and non-toxic, is an ideal insecticidal and anti-chancre food.

4. Anti-aging beauty: coconut water contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements.

Ingredients: 1 kitchen knife, 1 coconut.

1. Prepare a kitchen knife and a coconut for later use.

2. Peel off the sharp white part of the coconut with a kitchen knife to reveal the hard shell inside.

3. Use the back of the kitchen knife to beat in a circle along the position of the red frame. Note that it is the back of the knife, if the position of the knock feels very hard, then move it up a little.

4. The whole circle on the coconut should be cut to the extent shown below.

5. After cutting a circle, you can easily lift the shell directly with your hands, drink coconut water, and the coconut meat can also be used for cooking.

The coconut opens the way to eat coconut meat, such as the clan swims down:

1. Hold the coconut in the palm of your hand and place it on top of a bowl. When opened, the coconut juice will flow into the bowl.

2. Pay attention to the surface of the coconut, through the natural gap between the three eyes, aim at the "equator" of these leaves, and use the blunt edge of the heavier knife to hit hard, and turn the coconut with your hand while knocking, so that the knife can be beaten in a circle.

3. Keep beating until the coconuts are completely separated. As long as you hit it accurately, after a few laps, the coconut will split into two equal halves. If you find this method difficult, pour out the coconut water, put it in a plastic bag, and break it with a hammer.

Precautions for eating coconut

1. The shelf life of coconut water is very short. If the coconut is opened, it is better to drink within 2 hours.

2. Coconut should not be eaten with seafood. Ingredients conflict, easy to digest.

3. For friends with poor liver or liver disease, it is not suitable to drink coconut. Friends with eczema should not drink coconut.

4. Don't eat sweet potato coconut water, it's too sweet and easy to get fat.