How can diabetes effectively lower blood sugar quickly???

The insulin pump is continuously injected subcutaneously.

It's fast only insulin...

Insulin can be injected, drugs such as metformin can be taken. Avoid sweets, fried foods, melon seeds, peanuts, and animal offal.

1.Avoid foods high in sugar, such as various sweets and sweets.

2.Reduce fat intake, in addition to limiting animal fats, to less than 20 grams of cooking oil per day.

3.Avoid greasy and fatty foods, such as fried foods, melon seeds, peanuts, etc.

4.Avoid foods that are high in cholesterol, such as animal offal.

5.Choose high-fiber foods, such as whole grains and high-fiber vegetables.

6.Eat regular meals in small quantities.

7.Ensure protein intake, which can be basically the same as normal people, grams and kilograms, but not too much.

8.Encourage drinking plenty of water. If your blood sugar is well controlled, you can eat a small amount of fruit between meals and reduce the intake of staple foods.

1.Boil water from persimmon leaves to drink to control blood sugar.

2.Drinking more black tea also has a hypoglycemic effect.

First of all, it is necessary to understand the patient's blood sugar level, pancreatic islet function, insulin antibodies, whether there are complications, etc., in order to formulate a specific insulin plan, and it is recommended to go to a diabetes specialist hospital. Good luck soon**!

Today I will share with you a way to lower blood sugar, which is to eat "cold onion black fungus".

What foods can lower blood sugar?

This "hypoglycemic point" in your hand, press it often if you have nothing to do, so that diabetes can see you and hide.

People with diabetes worry about what to eat every day, if you don't eat the wrong food, it will cause blood sugar to rise, what should you do? In fact, people with diabetes can lower blood sugar as long as they choose the right food.

For the regulation of blood sugar, it can be comprehensively regulated through three aspects. 1. Diet control. Controlling your diet is the first step in managing your blood sugar, so be sure to eat less sugary and more stuffed foods, such as pastries, candies, fatty meats and animal offal that contain more cholesterol and fat. Clause.

2. Drugs**. The most effective part of the effective sugar control of drugs needs to be carried out under the guidance of a doctor. 3. Exercise: Exercise can reduce the content of blood sugar in the body and achieve the purpose of lowering blood sugar.

Lan Weimin explained that proper exercise can also lower blood sugar.

Go to the hospital to receive insulin**, control your diet, and do some aerobic exercise. Eat small and frequent meals, don't eat sugary foods, avoid greasy foods, eat foods such as seaweed, water spinach, carrots, bitter gourd, etc., or eat Changhong moringa seeds to regulate blood sugar.

For diabetic people, soak your feet in watermelon peel and boiled water to discharge excess blood sugar and stabilize blood sugar.

Today I will share with you a way to lower blood sugar, which is to eat "cold onion black fungus".

This "hypoglycemic point" in your hand, press it often if you have nothing to do, so that diabetes can see you and hide.

Elevated blood sugar can bring many symptoms to the body, and blood sugar can be controlled by using probiotics, but the probiotics on the market currently recommend using Wanse probiotics to control blood sugar. Wanse probiotics are food, not medicine, so they can be taken for a long time ......

Today I will share with you a way to lower blood sugar, which is to eat "cold onion black fungus".

This "hypoglycemic point" in your hand, press it often if you have nothing to do, so that diabetes can see you and hide.

: Pay attention to diet, sleep, exercise, mood, daily life, etc. Diet should pay attention to three meals a day, eat less and more meals, do not eat sweet food, do not eat spicy food, strictly prohibit smoking, drinking and other bad habits, because these will aggravate the condition of diabetes, those who have the habit of smoking should slowly quit smoking within a year, do not quit immediately.

Those who have taken hypoglycemic drugs for more than half a year should not stop taking them abruptly, because this will cause a sudden increase in blood sugar, and they should slowly reduce the dose under the guidance of a doctor until they stop taking it. In terms of diet, we should pay attention to the combination of coarse and fine grains. It is recommended to eat some pumpkin, oatmeal, etc.

But it is important to note that no matter how good this thing is and how suitable it is for diabetics, do not overdo it.

This "hypoglycemic point" in your hand, press it often if you have nothing to do, so that diabetes can see you and hide.

Today I will share with you a way to lower blood sugar, which is to eat "cold onion black fungus".

Let's introduce you to some maintenance methods, no medicine.

1. Eat less at the next meal, remove a snack or switch to foods with a low glycemic index (GI) Because for overweight type 2 diabetic patients, just losing 5 10 of their body weight can significantly improve their blood sugar status. So, as long as you reduce your calorie intake appropriately, you can get better blood sugar control. The general experience is:

Cutting 15 grams of carbohydrates (about the equivalent of 50 grams of rice or 30 grams of steamed bread, 150 grams of apples or pears, 400 milliliters of milk or 300 milliliters of unsweetened yogurt) can reduce blood sugar by about 15 grams.

2. Increase the amount of activity or do more exercise2 patients with type 2 diabetes generally get better blood sugar control through increased exercise. Even simple exercises, such as walking for 20 minutes a day, can be effective in improving insulin resistance and weight loss as long as they can be consistent. Studies have confirmed that diabetics can indeed reduce the amount of hypoglycemic drugs they use with reasonable exercise, or even get rid of them altogether**.

3. Adjust the medication (increase the dosage, increase the number of doses or add another hypoglycemic drug) Although the methods of exercise and diet adjustment are very economical and rare, when these practices cannot make the blood sugar reach the ideal level, it prompts us to adjust the medication. Compared to the first two methods, the drug does make it faster and more effective** hyperglycemia. If you're taking a small dose of an oral medication**, your doctor may recommend that you increase the dose or have you split the pill you would have taken once a day into one earlier and one later, and if the dose is already large, you may be given another antihyperglycemic medication.

4. Self-relaxation and emotional regulation Relaxation exercises (such as deep breathing, relaxing muscles with relaxing and soothing **, etc.) can help relieve stress and make blood sugar lowering more effective. Learning to regulate emotions and enhance self-efficacy (people's subjective judgment about whether they can successfully perform a certain behavior) to overcome negative attitudes such as fear and negativity after illness can also help with blood sugar control.

5. Positive**Other diseases (such as colds, infections, etc.) Colds, infections and other problems will cause an increase in adrenaline in the body, which will lead to an increase in blood sugar. Although this change is a physiological response to the disease, it is not conducive to your blood sugar control. Therefore, although you have a bad appetite and eat less in this situation, you still need to continue to take medication to control your blood sugar, and sometimes even increase the dosage of medication.

You will need to seek advice from your doctor on what to do during your illness.

Today I will share with you a way to lower blood sugar, which is to eat "cold onion black fungus".

This "hypoglycemic point" in your hand, press it often if you have nothing to do, so that diabetes can see you and hide.

"Natural insulin" has been found, eat it often, secrete insulin, and blood sugar slowly drops!

What foods can lower blood sugar?