What to do if you are stressed in a high school key class

Don't think about it so much.

As a senior sister who has walked through the high school Olympiad, I have a deep feeling of the kind of people who face piles of test papers every day, endless exams, and classmates behind the scenes, but secretly compete behind the scenes, but on the surface, say, 'Oh, I can't study all day.''of repression.

It's good to be yourself at usual times Complete the tasks assigned by the teacher on time and with high quality You really don't need any questions and tactics and don't need to worry about seeing your classmates do a lot of test questions than you If you have to do the questions, do the real questions of the college entrance examination thoroughly Learn to summarize the usual mock exams, even if the test is sometimes bad, don't be discouraged Learn to communicate with your parents Evacuate your mood Don't relax your study because of a good test In short, a normal heart is very important.

In addition to studying, take a look at some publications such as "Reader" and "Youth Digest", which can not only temporarily relieve the depressed nerves, but also invisibly accumulate college entrance examination essay materials for you

Learn to express yourself, say what you want to say, tell your parents or friends, and don't keep things to yourself, otherwise it will really affect your studies

Do some exercise on the weekends and go for a walk, ahaha.

Finally, I would like to share with you the words that my senior sister likes: "The greatest brilliance in life is not to never fall, but to always rise again after falling--- Mandela".

I wish you progress in your senior year of high school!

Smiling, neither humble nor arrogant, if you live in the school, if you ask for a day school at night, of course, the home should not be far, or rent a house near the school. I lived in school that year and time felt like it was under control. Because I was in good spirits and efficient at night.

It's normal that the competition is fierce, no one wants to be left behind, buy an inspirational book and read it casually before going to bed at night, preferably something practical (don't be exaggerated). Make a study plan, English interpreting according to your own plan, the contraction is large, such as when to listen to listening every day, but stick to the habit of doing it, do not give up halfway, otherwise breaking the plan again and again will definitely reduce self-confidence. Mathematics and other science subjects I personally recommend to follow the teacher's pace, and check and fill in the gaps in the process, because the science teacher will follow his pace to solve the problem and break a certain mess, unless you have strong personal ability.

There are many ways to release stress, but don't fall in love because of this (just personal advice) There is no impossibility, the process is very difficult, when you learn to feel and even enjoy the process you must have realistic wishes, I wish you success. I'm not necessarily right, come on... Have any questions to communicate.

I'm also a junior in high school this year. I have been in a key class since I was a child, and I have long been accustomed to this competitive atmosphere. I think it's beneficial, at least it doesn't make us lose our playthings and waste a lot of time.

Of course, the key is our attitude. Pressure is unavoidable, and you can't retreat in the face of pressure, and you can't increase your psychological burden. It is also a good idea to pay attention to the combination of work and rest, exercise more, listen to songs for entertainment, and occasionally flip through literary magazines.

Hint, too, to yourself, "I can!" "I can do better than them! "I'm enjoying it now!

You must study hard, and in the competition with your classmates, whether you advance or retreat, you can see it as a good partner in the same boat, after all, the real college entrance examination opponent is not just the people around you.

In this way, we have a happy senior year, full and satisfied.

You can go to climb the mountain to sit beyond the limits of physical fitness, very exercise the will, have experienced it yourself, you can try it.

Go with the flow, look at your own level, if you want to be fast, you can't reach it, you know it, don't learn to do it well when the time comes, throw away other things, don't be a nerd, don't learn to be stupid.

Relax appropriately, find more friends to chat, listen**, and participate in extracurricular activities. Take breaks so you can stay motivated to maintain the quality of your learning. In an environment where everyone is a good person, either you lie down like a worm, or you have to "eat" them like a pack of wolves.

You have to learn on your own, and you won't be able to help much except the environment. Learn to smile and keep a calm heart, if the heart is not quiet, you will lose a third.

I can quote a sentence, the reason why Guo Jing can become a hero is because he knows how to outwit the strong and capture the weak, that I don't think it's started yet, you can't just give up on yourself so easily, I also stayed in the experimental class for three years, and finally came over, depressed because you haven't devoted yourself to learning, think that learning is not your own, you have to learn to know how to stimulate enthusiasm for learning, find motivation to learn, as for the rest, it doesn't matter, and you can't lose courage, you have to learn not to be inferior, only like this, so that you won't be depressed in a day, as for the rest, no one just helped you, you have to learn to face it yourself, after all, this has not even stepped into society.

My table mate used to be the first in the grade, and I had to count from the back, but I still survived, in fact, the key class can promote your learning more, you have to learn to compete with others, but also learn to cooperate with others, don't know how to ask your classmates, no need to imagine them too much, because one day you will become a like them!

Exercise more and give yourself positive mental cues.

I think you're going to have to combine work and rest.

There's nothing you can do.

Just take it easy, be yourself, and do your best.

Don't care what people say.

Because the school believes that the learning atmosphere will seriously affect a student's grades, it classifies students with different grades. Students in key classes will face greater learning pressure because the teachers have higher requirements for them, and they have long set up their hopes of going to a prestigious school.

Because of the key training, whether it is a teacher or a manuscript, the learning materials will be more valued than ordinary classes. Yes, the key classes are all top students, and there is a lot of competition. and repentance.

First of all, these students are indeed very strong in their ability to learn, and they are also very strong in their ability to receive knowledge. If he had studied in an ordinary class, he might have inhibited this potential for trembling.

Xiaoqing asked: The sophomore math is very scummy, and it is very stressful to be assigned to the key class, and I am afraid that I will count down every time, what should I do? I am very unconfident psychologically, how to comfort myself and stabilize my emotions?

Jingbao. Beijing University of Aeronautics and Astronautics|Master's Degree|Instrument Science and Technology.

A: First of all, I have to affirm your ability, you can still be divided into key classes if you are very scummy in mathematics, I already admire you very much. This also fully shows that there must be something special about your other subjects.

Now that you have something to offer, you don't have to feel unconfident. No one is perfect. Always compare your weaknesses with the strengths of others, isn't that more popular than people?

Secondly, even if you count down in the key class, there are all kinds of gods around you, and you are afraid that no one will answer your questions. Don't be embarrassed to ask, this is a process of accumulation, which is the so-called accumulation. Being in such a good learning environment is really a once-in-a-lifetime opportunity that no one else can ask for, and it will never be as simple as getting drunk.

There are no other people playing mobile games all day long, deserting in class to affect you, and equipped with top teachers in the whole grade, how happy it is to be able to quietly follow everyone to make progress.

Thirdly, about the countdown. When I was in high school, I was counting down, and at that time, at the end of the semester, the grades at the bottom of the class had to make room for the students who studied well in the ordinary class, and they were directly facing abandonment. Awkward situation.

What you said is not confident to me, this is all complete inferiority. It's humble. Fortunately, I still had a favorite class at the time--- chemistry gave me a little comfort.

What's more, there is also a particularly good girlfriend. Together, two people encourage each other, spur each other on from time to time, and every day is full of positive energy. In addition, I used to be very honest in the exam, and the question mask would not be directly blank on the early nuclear core, and then I practiced the magic skills that I couldn't do and insisted on messing around, how could a 10-point question be picked up for 5 points in vain.

There are some very practical exam skills that are still necessary to master. As the grades improved, I slowly gained confidence.

Finally, if you want to stabilize your emotions, the ancients had six words, let's use them to encourage you. If it comes, it will be safe. Instead of worrying about the countdown, it is better to grasp the passing minute and second.

The choice of different stages is different, if it is high school and junior high school, it is better to teach separately, which is conducive to the best teaching effect. Nowadays, many children do not like to study, especially in junior high school and high school, which has a great impact on others, so they teach in different classes and at different levels, so as to take care of everyone's different needs to the greatest extent. Some people must say that this is not good for children and unfair to children, but I estimate that the children in the family who say these things must be parents who are not very good at learning, and they will feel that this kind of class placement has seriously hit the enthusiasm of their children, and they are not fair to their children.

But what do parents think if they are good learners? They will definitely feel that it is best to divide the teaching into classes so that their children are not disturbed. From this point of view, everyone stands on a different position, so there must be a different point of view, but I personally think it is better to teach separately, so that it is fairer to everyone.

Divided into classes, if the children in the key class do not study well, they will be adjusted to the ordinary class, and the children who study well in the ordinary class can also return to the key class, which can promote the children's enthusiasm for learning. At the very least, it will not affect the progress of other people's children.

They always think that the teacher in his class will treat the poor students differently, but in fact, even if their children are put in the express class, their academic performance will get worse and worse, and they will even have mental problems, because they can't keep up with the rhythm of others. In the slow class, the teacher can adjust the speed of teaching and use various means to carry out targeted teaching. Parents want their children to go to key classes.

The parents of the ordinary class said that the practice of class-sharing was not right, and it was also because their children were not in the key class. Therefore, if the school is not so utilitarian, evenly distributes educational resources, each class has good teachers and good students, and the learning atmosphere of each class is driven by the sail search, and the overall performance of the students has gone up, it can show that the teaching quality of this school is excellent.

I think the study pressure of the key classes in high school is relatively high; I think that the establishment of key classes is to enable students to better understand their own shortcomings, to carry out hierarchical management, to strengthen the control of students' limb cavities, and to prescribe the right medicine.

is relatively large; Because putting students together in layers can make them more competitive and have a sense of urgency.

Extraordinarily large. Schools may want to use this method to select the best of the best and motivate other students to work harder.

What should I do if my child feels pressured to be transferred to a key class in one year of high school and has to be transferred to an ordinary class?

Glad to be able to your questions. Then, you should encourage your child to let go of the huge pressure, you can tell him that the key classes are all excellent students, and the ordinary classes are all students with average academic performance, and tell others to go high, not low, and should learn from excellent students, so that they can make progress.

High school is the first turning point in our lives, in the college entrance examination and then to consult, many people are extremely excited and nervous, but also afraid that they will lose in the college entrance examination, will have a great impact on their future life, the third year of high school study is very urgent, this period must maintain a good attitude, because the college entrance examination is actually a psychological war. <>

One. Learn to encourage yourself

Learning in the third year of high school is very urgent, and you can also see that many people around you who are usually lazy and lazy have begun to become very serious, and the high-intensity learning environment will make you feel oppressive, and the pressure of life is extremely high. This is very important to enable us to move forward before the college entrance examination. <>

Two. Learn to accept the current state of learning, continuous improvement and learning

In this period, you can not relax for a moment, you must constantly improve your way of learning, the so-called method is not right, your efforts are in vain, and you must accept your results in the usual test, do not completely let yourself lose your self-confidence because of one or two failures, and constantly complain about yourself crying, and can not change the current state of life, only continuous efforts can change this result.

Three. Plan your time

During this period, learning is very urgent, every minute and every second of oneself becomes extremely important, learning is very important, but we also have to live our own learning, time to maintain sufficient sleep, this is the premise of studying hard, long-term lack of sleep will affect the efficiency of learning, may lead to memory loss.

Four. Pay attention to the combination of work and rest

This period is very important, but we should also pay attention to the combination of work and rest, if you let yourself be in a high-intensity, learning every day, you will feel tired, a proper rest for half a day or a day will let your body and mind be relaxed, the combination of work and rest can maximize your learning efficiency. <>

During this period, you must firmly believe that you can prepare everything before the college entrance examination.