Why do some people get so emotional

Sentimentality isn't necessarily a good thing, and I also like to make friends with people with a touch of emotion, because sometimes we have a common language

But emotional people are more impulsive than rational people, more irritable, more likely to hurt relatives or friends, originally a good mood of the day, but if you encounter a little unpleasant things emotionally come up afterwards and feel that you have done something wrong, think of redemption but there is a separation between each other, the brain always wants to tell yourself to be sober not to think about those upsetting things, but what they do is unbearable Suppressing a little bit of upset every day always makes people uneasy, if the rationality is better, Say it to yourself

This is also the most unacceptable, a pure-hearted person is not too emotional, and he is also a rational enough person If he is a cold-blooded person, I think he should be able to do it.

Because most of them treat emotions as garbage

And we can't do it, after all, it's family affection, silently endure, silently passive, silently sighing, and finally having a little rebellious thought

Maybe it's not understanding enough, maybe it's not gentle enough, maybe it's not calm enough

In the end, loneliness arises, because everyone doesn't understand themselves, and they insist on going their own way, and I think we rational people should change ourselves.

Spending time with people who are very emotional can be a challenging and stressful experience. These people may get angry or emotional about small things that may cause you to feel very uncomfortable or distressed.

At the same time, the emotions they often exhibit may also have an impact on your discrete mood, making you feel depressed, nervous, or uneasy.

However, in order to improve the experience of being with such people, we should try to understand and respect their emotions as much as possible, stay calm and tremble, communicate with each other, and try to avoid being influenced by our own emotions, so that it is possible to build positive interpersonal relationships.

It is a complicated experience to be with very emotional people, who often change their mood and even experience intense anger and sadness. Here are some possible scenarios:

1.Unstable emotions: Very emotional people may have extreme emotional reactions, and their mood may change several times even within an hour.

This has a big impact on people's moods, as the process of getting along can be interrupted by frequent emotional ups and downs, which makes it feel very unstable to be in a state of flux.

2.Very easily influenced: Very emotional people can be particularly sensitive, they often have mood changes because of small things, and may even be affected by the emotions of others.

This situation is difficult for the people around to deal with because it is difficult to know when they will have such a problem.

3.Impulsive behavior: Very emotional people may make decisions that are beyond their perception because of small things, such as when a person suddenly hurts themselves, they may immediately leave the person without giving any explanation, and this decision may affect their life and work.

4.Lack of ability to control emotions: Very emotional people may not have the ability to control their emotions, which can lead to frequent inappropriate emotional expressions or behaviors in public or at work, causing their image to be damaged.

5.Difficulty communicating: Since emotional people are often in a state of emotional agitation, they may have difficulty communicating with others.

When dealing with a very emotional person, you may find yourself needing to put more effort into explaining what you mean, and may also have to deal with their unreasonable lack of acre or overly sensitive reactions. This also makes the communication process more difficult.

Emotions are a kind of mental activity that everyone has, and people will feel happy because of good things and feel lost because of bad things. Emotions are the product of a combination of individual aspirations and actual development, and each person has different emotions every day. However, people who are overly sensitive to emotions, or have great ups and downs in mood swings because of some small things, are often tired of life and hurt those around them.

1.Don't doubt yourself.

In the face of people who are emotionally bent, don't doubt yourself, afraid that you have done something wrong that will cause the other party's emotions to fluctuate. Even if you don't do anything, standing there, emotional people will stir themselves up and stage a big drama in their hearts, and it can be said that the reason why emotional people are manipulated by emotions is that they are too good at making up for their brains.

2.Give the other person time.

When dealing with emotional people, you must not be impatient, once the other person has obvious mood swings and ups and downs, do not continue to communicate with him, and do not waste time comforting him. Instead, give him a certain amount of time and space to calm down, because your comfort can't stop his mood swings, and only he can make trouble of himself.

3.Not to be manipulated by emotions.

Don't just because the other party is emotional and dominated by emotions, you want to fight poison with poison, and also fight with emotion, and in the end you will only lose both. Emotional people have long been accustomed to fluctuating emotions and attrition, and your emotionality is not only a great drain and trauma for yourself, but also causes the other person to be emotional. Don't be tough with an emotional person, but be patient with him.

Emotional stability is a very important and valuable adult quality, and maintaining emotional stability in the face of emotional people requires a certain amount of skill and cultivation. Stable emotions are the best way for emotional people to get along, neither hurt themselves, consume themselves, nor let the other party have greater emotional consumption because of themselves.

Emotional people in your life can affect your mood and make you feel upset, angry, or depressed. Here are a few scenarios you might face::

1.Unable to ** emotional outbursts. These people may inadvertently exhibit severe emotional reactions that may not be directly related to their environment or relationship with you.

2.Emotional highs and lows. These people may be happy and excited for a short period of time, and even have violent emotional swings. Their emotional shedding can be a rollercoaster of changes, making it very uncertain and difficult to get along with them.

3.Difficulty in conversation. Due to their mood changes, they may behave very defensively, critically, aggressively, and even question or challenge your topic choices or tone of voice too much.

4.Feeling uncomfortable or lost. When these people are prone to mood swings, they can become very apathetic or depressed for a moment, which can make you feel uneasy or lost.

At this point, communication with them will be more susceptible to emotions. Slag calendar.

Dealing with very emotional people can require a certain amount of patience and understanding, as well as constantly adjusting one's emotions and behaviors in order to better cope with and address the challenges that come with mood swings.

It is difficult to correct people's tempers, and people who are easily agitated cannot be changed.

First, the performance of emotionally stable people:

1.The speed of speech is not hurried or slow, and he will think before speaking. A lot of people can't talk more than their brains, like me, smiling.

2.Faced with some major conflicts, he was very restrained, knowing that he shouldn't make the scene ugly now, and he shouldn't be hysterical, so he restrained himself, and slowly reviewed and sorted it out afterwards.

I'm the opposite, I care about you, emotionally like sneezing, I can't control it at all.

3.When encountering depression, I am very good at regulating and understanding my emotions, and there are several ways to regulate that are very suitable for me.

When you are depressed, you will always think of these things to do, and some people know what they should do, but they don't do it, let their emotions overflow, or complain everywhere.

4.Interested in books, documentaries, interviews, and writing, he has his own basic plate and a relatively mature view to support the logic of human behavior.

5.Real life is relatively stable, and if it is not stable, it is exhausting, and there is no time for emotional stability.

6.Avoid conflicts, have disputes with others and are very good at empathy, not attached to my point of view is right, rational**.

7.Good health, at least I'm in contact with paying attention to sports, and it's really easy to be emotionally sensitive if I'm not in good health, and I don't have this foundation.

Second, people who are truly strong and emotionally stable will show a chic or dignified look because of their clear and heavy hearts. If the heart is clear or dignified, the brain will be clear, the thinking will be accurate, and the judgment will be accurate. Such people often succeed in their work, and their future is certainly bright.

3. People who are truly strong in heart and emotionally stable tend not to squint, have delicate eyebrows, and have radiant complexions. When they look far away, it is like the autumn sun shining on the endless frost sky, which makes people feel relaxed and happy: when they are close, it is like spring returning to the earth, full of vitality.

When these people deal with things, they will give people a sense of calmness, fortitude and decisiveness, unfazed in chaos, and fearless in danger, just like a tiger stepping into the mountains; They get along with others, they become one with others, but they are not drowned in the crowd, like an eagle soaring above the sky, always so eye-catching.

We all know that emotions are important for each of us. Emotions also have a great impact on us, and if we have emotions, it may make us unable to work well, and we may not be able to live and study well.

So each of us wants to be able to be more. Okay, control your emotions, because when we can control our emotions, it will make us better and better. We also want to be people who are particularly emotionally stable, so some people want to know if there are anyone around you who is particularly emotionally stable.

Actually, for each of us. Whether we are working or in the process of life, we will inevitably encounter all kinds of problems and difficulties, some problems and difficulties, we may be able to solve, but there are many problems and difficulties, we may be temporary. It is very difficult for the penitent to solve it by himself, which will make us feel very bad, and even bring us a lot of emotions over time, such emotions will continue to accumulate, and even affect our physical and mental health over time.

So we want our emotions to be released in time. And we're very much. Admire those who are emotionally stable, there may indeed be some people around us, they seem to be emotionally stable, so they do things and deal with problems relatively easily.

But these people have actually been constantly tempered, and they will slowly become so emotionally stable, and they may have experienced various problems and difficulties before.

But through their own efforts, and constantly and seriously change themselves, so that in the end they make themselves better and better, and they can overcome difficulties, so they seem to be so emotionally stable.

Therefore, if we want to become emotionally stable people, then first of all, we must continue to work hard, only to better improve ourselves and make ourselves better and better, so that we can be more relaxed no matter what problems we encounter, and in this way, our emotions can be more stable, and we can easily resolve any problems we encounter. Zhang Junhui allows us to do better problems, and it also makes our emotions more and more relaxed.