I would like to ask you basketball brothers a question about passing, thank you!

Personally, I think that it is easy to be covered when you break in, you can go to the basket, shake a few more times under the basket, the average center or forward will jump, once, twice, he still doesn't move, you can shoot ...... casuallyIf you move, you can make a foul or catch the time difference. It's a bit hard to throw and it's not suitable. The kind of ball that can also be sent from the bottom up like kobe, hehe.

You can also jump first and pass the ball out in the air ......Also, hitting the ground is a better way to pass the ball.

That's right, I used to have this kind of problem. Later, when I played in the U.S., I met a good pitcher and it was solved. But in Chinese street basketball (not street ball, that's two different things), small packs are common, you have to find the target to pass before you break through, and it's best to pass past him and get the attention of his defenders to get him to pass the ball.

If it doesn't work, you can try to get rid of the person completely, and then shoot the ball. Shooting against tall people is a technique that takes a long time to practice, so you can try throwing or changing direction at your own speed to create a time difference and then go to the basket. Passing is very accidental, you can practice some back penetration, ground penetration, etc., you can pretend to jump and shoot when passing, so that the big man under the basket will generally try to block, then your big man or the person under the basket will be empty.

Anyway, that's it, causing a pass after the pack.

It's reasonable for a playmaker to break through the ball, but it's not so reasonable to break through to the basket. The reason why you don't score well is mainly because you don't cooperate much, you should form a tacit understanding with a few people who often play, when you break through, you must wrap up the defense, so that there must be a partner vacancy, let him pull out, and then pass the ball to him, of course, you must often contact two people to achieve tacit understanding. Like Nash, when you burst in, you know where there will be an open seat without looking.

This requires your teammates to cooperate with you, in addition to your teammates who cover you when you break through, the other two teammates spread out, leaving you room to break through, when you break into the bag and clamp you, you can easily pass the ball to your teammates, if you control the ball well, you may as well play the organization, and not necessarily scoring is the greatest fun, sometimes passing a good ball is better than scoring and a sense of achievement, the above is a little bit of experience I have summed up in playing basketball, for everyone to share, forgive me for the wrong place, One final word: basketball is actually very simple!!

1: It shows that you and your teammates are not tacit enough to cooperate, and you need to communicate more off the field.

2: If you shoot well when no one is defending, then you can use the technique of blocking to shoot.

3: Observe the situation on the field and the position of your teammates, and know what to expect.

4: You have a strong ability to break through, but you are often covered and trapped, which depends on your starting and shifting ability.

5: As a control position, you should practice more mid-to-long-range shooting ability, and it is best to train your body to be stronger.

Hope it helps you a little.

I feel like your problem is in your eyes and physicality, your eyes are not on the ball or the defender in front of you.

Keep your eyes on the basket and your teammates. This will let you know where your teammates are in advance, and you can judge the decision to score and assist in advance after a breakaway. It also makes it easier for you to get past the people in front of you.

Practicing a good physique is the top priority, after a person can't pass the second one, after the first person, in fact, the body has been deformed, there is no strength to do the following actions, and there is no strength to jump up, and it is normal to eat hot pot.

If you are practicing high throwing balls, you will be invincible! (amateur inside).

The problem is too complicated, you need to practice and explore it slowly, and others will not be able to teach you.

Strict points will report you for over-the-shoulder violations, send some fine, but it's best to change, in fact, lower the center of gravity when dribbling, so it's better, more powerful passes, are not dribbling.

This is okay to play streetball. If you don't dribble, it's still okay to pass the ball while you're on the ball. This action is more dangerous, in case it hits someone.

The process of dribbling depends on whether your footwork is consistent and how well you walk.

It depends on how well the ball stays in your hand If it doesn't stay, it's not an over-the-shoulder violation The latest rules state that a player can dribble the ball over the shoulder, but the ball must wait until the ball bounces off the ground before the dribbler can touch the ball. Otherwise, it's walking with the ball. And the over-the-shoulder reference is the dribbler himself, not the defender.

Finally, this situation should be accurately said to be a violation, not a foul Dribbling over the shoulder, mainly to see if the ball stays in the hand. There is no momentary dwelling, there is no violation.

If you're close to the basket, you should go up to the basket with the ball over the opponent's head.

Usually hold the ball alone while waiting on the sidelines, feet naturally apart, shoulder-width apart, and then squat, lower your center of gravity, put the ball on one side, look ahead, don't look down at the ball. Change hands after a certain period of time, always keep your head straight ahead, if you feel bored, you can watch the people on the field play, or look around to see if there are any beautiful women around, hehe, as long as you don't look down at the ball.

Once this is practiced, practice cross-dribbling in the same move. Also, you should pay attention to your habits. When dribbling on the court, you should look up more to find your teammates, even if you look down, it is not to look at the ball, but to look at the center of gravity and defensive position of the defender.

In short, you still have to practice more, and the methods are probably the above.

The ball should be dribbled with the fingers, not the palms of the hands. It is best not to dribble higher than the waist (this makes it easier to control the ball). When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.

It is necessary to train both hands to be able to dribble proficiently. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient. Don't think too much about your speed when dribbling, master the dribbling technique first.

Once you've mastered your dribbling skills on the move, start gradually increasing your movement speed until you reach full speed. The speed you use is based on how comfortable you can dribble.

Dribbling is about looking up and watching the situation on the court at all times. If you dribble and look down at the ball, you can easily be stolen by your opponent, and you won't be able to see your teammates in a good position, or even if you're in an easy position to shoot.

Controlled dribbling.

Control dribbling should be used when you find it difficult to pass the ball and unable to move forward quickly, or when you are observing the situation on the court and preparing to pass or shoot. Dribble at knee to waist height. Bend your knees slightly and lean forward to make it easier for you to control the ball and change speeds quickly.

The arm that is not involved in dribbling should bend the elbow and extend outward, maintaining balance and also preventing the opponent from approaching.

Dribble quickly. When you're going to dribble quickly to the frontcourt, of course, dribble quickly. At this time, you should also lean forward and pat the ball slightly forward, dribbling slightly higher between your chest and waist. The body is facing the direction of movement, and the eyes are looking at the whole field.

Variable speed dribbling. Dribblers can dribble at variable speed (or with sudden changes or other feints) to break through the opponent's defense. Variable speed dribbling requires changing the dribble height in addition to changing the speed of the dribble. Approach your opponent with a small stride, then suddenly accelerate (and stride length) and bring the dribble down to the knee level for a quick breakaway.

Variable speed dribbling requires a lot of practice to use effectively.

Practice in situ with one hand first, practice both left and right hands, and then cross the racket, and then move the dribble, the footsteps are very important, such as how to move the footsteps, the amplitude of the ball is larger, so that it is not easy to be broken, practice makes perfect, and you don't need to watch the ball if you are proficient.

Try keeping your eyes closed! It's okay to look for a feeling that the posture is not good-looking, and it is the last word to get by.

It's hard to say clearly, it's best to find someone around you who has gone through formal basketball training and ask them for advice, or find a basketball book with illustrations to see, maybe it's also available on the Internet, if you like it, look for it yourself.

There are no shortcuts, only insist on practicing day by day!

Arm strength has to be practiced, and wrist strength has to be practiced.

To run fast, dribble well, and then combined with Lianlian, the feel is slowly cultivated!

In principle, turning the wrist is a violation of the rules, but it depends on the specific situation. As soon as you rent, you can pay attention to two points: 1Do not touch the part of the ball that is too far down; 2.Do not exceed the vertical angle of the hand.

)c~c~~@

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o - Wow Sai Zen side.

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Eda |Scattered |

Iverson often flipped his wrist, and how many times did the referee blow it? The reason is to be fast. Of course, try not to flip, the wrist flip is quite ugly, even if the ball is scored, it is not handsome.

As long as you shoot the ball more, the natural spherical nature will come. Like what's behind the crotch or something, it's good-looking, but it's actually not very useful in the real game. It's more of a change of direction and an acceleration, and physical strength is also important.

You see Xiao I, the street ball king was born, in addition to pure humiliation, it is often simpler to really excel. It's fast, which has something to do with your body shape and the coordination of your preparation when you dribble. If I really can't say it clearly, I'll give myself an example.

I'm 195 tallThe weight is 180At this time, the center of gravity of the body is lowered, the legs are bent but the waist is not too bent, otherwise your strength can not pass through, and the opponent only needs to follow the trend to the right with the right foot, and the left foot will take a big stride to pass.

At this time, the opponent can no longer block you to the left, otherwise it will be a foul. This time is basically over...

You are right-handed, then no matter what you do every day, deliberately use your left hand, train your left hand, and then hold a ball every day and shoot if you have nothing to do, within two months, your left and right hand dribbling should be more proficient

If you practice more, you should improve in your usual workouts, and don't be too anxious ---

Dribbling and controlling the ball requires --- agility and control skills, and speed is also an important ---

Daqian will be better, your height is a little advantage, don't play point guard if the dribble is poor, point guard needs speed, practice defense well, Daqian will have a future for you.

Don't play open positions when dribbling, small forwards, or practice shooting on time, and be a pure pitcher.

Dribbling is a thing that takes a long time to practice, and it is difficult to train at the same level as on the field.

To play a point guard, you need good organizational skills, a wide field of vision to notice empty players, and fast passes to achieve the effect of fast break, helping the team win! To have a good dribbling ability, you must have a strong pitching percentage before playing small, quickly return to defense, seize offensive opportunities, but the mid-range shot must be strong, and you will shoot 3-point shots.

Method: Touch the ball at multiple points, cross the left and right hands, and learn some simple basic skills!

It's up to you to learn on your own.

I have been playing for 4 years to practice more shooting, more contact with basketball, and more luck.

Shoot the ball a lot.

Cross your left and right hands.

Then shoot while jogging.

It should be better this way.

Big front, point guard or small front that needs speed!

Point guards don't have to be fast! Like Delong, it's not fast! Quite a defender, the main thing is awareness, I'm talking about ball control and passing awareness! If you can't even use basic ball control and passing, then you should switch to another position!

Don't be discouraged, it's important to persevere. I once watched an interview with Ray Allen, according to him, when he was young, he went to school and left school; When there is nothing to do, he will dribble or run. Of course, he is not a point guard, but on the other hand, everyone who is not a point guard practices dribbling like this, let alone a real point guard!

Practice a lot, believe you can do it!

Basketball is skillful work. Only with constant practice will there be extraordinary performance. There is no quick fix.

The problem is simple, height is not an issue. As you can see from your question, you have a bad dribbling foundation, and if you don't dribble the ball well with your left hand, if you accelerate, you will definitely fall! It is recommended that you practice your dribbling skills in a purposeful manner.

Frequently control the ball, such as: find a spot on the ground and stand still to control the ball, keep the ball landing on the spot every time, etc., usually use your left hand, hold chopsticks or something.

Practice more. If the family environment is good, go to Song Xiaobo Club to study... Or go to a nearby training camp to spend money. The effect is obvious. Their training has definitely improved. I usually practice when I have nothing to do.

There is no targeting, you can only start from the basics, learn to walk and learn to run.

Hehe! Because it was passed to you by someone else before receiving the ball, you made contact later, so you don't dribble for the first time until you put the ball down. However, many of the rules of streetball are usually looser, which is very different from the international rules.

One last point. Not a foul. Hehe!

The foul is on both sides, there is the victim and the abuser. You can think of it this way.

The feint is on a fake, you really catch the ball with the palm up, it must be the second, the second dribble is mainly whether the referee thinks the ball stays in your hand, the friend above is right, this is not a foul, just a violation, these two concepts should be clarified, and the foul should be recorded in the statistics.