Is there any way to control the grinding of teeth during sleep?

Change to a good bed and explain it for yourself.

Poor digestion can also lead to teeth grinding, so let's treat the stomach first

Some people are born with it, and some people are born because they have worms in their stomachs. Just go to the pharmacy and ask what to eat.

Eating pig tails can avoid grinding teeth while sleeping.

Eat more foods that supplement calcium and strengthen bones, such as dried fish, black sesame seeds, yogurt, seaweed foods, sardines, soy milk (soybeans), spinach, guava, onions, etc., you may be more likely to be deficient in calcium, I hope it can help you.

Take some foods or oral liquids that contain calcium and zinc.

What to do if your child grinds his teeth when he sleeps every day.

** Relieving excessive muscle tension is a necessary means to control bruxism, masticatory muscles; Physical therapy, orthodontics for patients with malocclusion. Commonly used methods include relieving their mental concerns, removing occlusal interference and early occlusion, worry, and eliminating bruxism.

3) The application of occlusal splints makes the jaw muscle tone excessive and enlightened. Comfort such patients, worry or fear of bruxism, etc.; Massage.

4) Adjust the physiological balance between the occlusion and temporomandibular joint (1) Psychology** and establish the latent balance relationship of natural teeth: patients with bruxism do have the role of mental and psychological factors: excessive tension of jaw muscles is one of the causes of bruxism.

2) muscle relaxation, which plays an important role in building confidence in the disease: by grinding a small amount of tooth tissue; methods such as audiovisual cues.

5) Bruxism can also be symptomatic ** to train the physiological function of masticatory muscles. Such as emotional stress: the application of a muscle relaxer to achieve occlusion. Some require restoration or periodontal tissue disease**.

First of all, the kidney is the main bone, the tooth is the bone, the kidney is like the root of the tree, the tooth is the leaf, the root is not good, how can the leaf be good, the downstairs is very right is the lack of calcium, the kidney is deficient in calcium, the tooth will appear the symptoms of teeth grinding, is to give you a signal prompt, but just eat calcium tablets is not enough, so the absorption is less, but also to use protein powder, vitamin C, my boyfriend is using Nu Xuan Lai products, the effect is not bad, perfect should also be OK, I heard what people said, but I have not used it.