The problem of basketball grabbing rebounds and blocks, can the basketball be blocked if it is still

There are two main types of rebounding fouls: one is that the upper limb action is obvious when the position is stuck, and there is an obvious pushing and elbow hitting action; The other is to grab a rebound after losing position, which affects the movement of the player who has taken off, and there are hand and elbow movements, which are more dangerous.

My personal experience, when grabbing rebounds, the card position is the top priority, there is a good card position, you don't have to jump the rebound, but once you lose the position, you don't have to worry too much, the center of gravity of the person is in the waist and abdomen, so we can put pressure on the waist and abdomen of the rebounding player, but it is not an obvious push or elbow hit, so that the referee will generally not see it, but you can receive the rebound.

The second is the block problem you said Theoretically, the defensive player has physical contact in the shooting cylinder of the shooter, which affects the shooting action, which is considered a foul, and many NBA players make fouls to take advantage of this, and the fingers you said are theoretically fouled as long as it is a shooting action. But in reality, many people don't pay attention to this when they play, and they also say that if they shoot a hitter, it is not a foul, which is very unpleasant for some weak or pitchers, shooting is a coherent action, and having contact will definitely affect the shooting rate. Since you are C, my advice to you is to practice lateral movement and the ability to fill positions, and blocks are a way to defend, but more often than not, the position is there, and you can play a good defensive effect without blocks.

I came out word by word, and I was so tired that I was half dead ......

When grabbing a rebound, someone pushes you and elbows you or something, it's a foul, but grabbing a rebound is not a foul. When you block the hat, as long as you touch the hand, it is considered a foul, and if you usually play with your own people, it will be counted if you touch a little hand, and you don't need to shout a foul.

The above are basically fouls, the team has no players to push, elbows are fouls, let alone when jumping. When defending, as long as the opponent doesn't make a big move, basically don't blow it, and don't care. In the case of a block, touching the hand before the basketball is out of the opponent's hand is a foul.

But it's rude, I'm playing the defender float by, but I hope you.

Grab the board foul generally: push people (this is often) press people Rarely blow the board thug with elbow It must be a foul Whether you are defending or attacking The block scale is not so clear But the kind of situation you said must be counted as a cover As long as there is no obvious thug action!!

With a normal shot, the ball definitely falls after hitting the rebound, so your assumptions don't apply to the general situation. In special cases, even if the ball is still rising after touching the rebound, it cannot be considered a block, because the referee uses whether the ball touches the rebound as the basis for interfering with the ball.

No, it counts as a ball of interference.

Interference refers to the illegal interference of a shot in a basketball game that is in a descending trajectory or on a hoop frame. If the defender blocks too late, the basketball has passed its highest point, or the basketball has touched the rebound, it is a defensive interference violation and the offense is awarded a successful score. If an offensive player interferes (e.g. the basketball is thrown in before it leaves the hoop after the ball is shot), the offense is considered an interference violation and the defender gains possession.

Yes, because the ball has not flown past the highest point and is falling during the ascent, it can be blocked, but it cannot touch the basket or the net.

No, as long as you touch the rebound and then cover it, it will be considered as interfering with the ball.

Rising is OK, falling is interfering with the ball.

Yes, it can be covered. But if you can cover it, you have to jump high...

The basketball bounces up after touching the rebound, and as long as the whole basketball is still above the hoop, it cannot touch the ball, which is considered interference with the ball! Only players who wait for the ball to leave the cylinder of the basket that are defensive and offensive can touch the basket.

Interference with the ball, the basketball shot is not allowed to be touched by the opponent during the ascent.

There are many kinds of three steps. Look at the landlord's condition physical type, if the landlord is in good health. When you go to the basket, you can use your body to hit the person who is going to risk you when you take the last step, but you have to make sure that you are already in the air at this time, don't rush to shoot, when you collide with the opposing player and fly out, you can choose to shoot at this time, this is not to let people take risks.

Speed type, fast speed, three steps to sell very short, the last time to pay attention to the other party in front of you or behind, in front of you because of the sealing of your position you can choose the master position throw, three steps a throw, to the opponent caught off guard, if it is the back side, you can use a low hand layup with the body against the opponent to make a layup, skill type, this is to see your pace, three steps to run while looking at the opponent's footsteps, you can choose to cross 3 steps or swing steps, are to confuse the opponent's layup, The landlord can refer to Wade's swinging step.

In the end, how can the layup not be offended, I think, it depends on your own reaction at zero, analyze the opponent's position, plus your own position, if it is not good, can you share the ball with your teammates, this is also very good, if the defenders are standing very well, you insist on 3 steps, Kobe, James still has to be offended, so it still depends on the reaction of the landlord at zero time. You can choose to pass the ball, or jump to shoot. can be prevented from being impersonated.

The main thing is that the landlord must be optimistic about the timing. Don't think about being offended. If you want to think about how to score, you can't just focus on the basket, but also your teammates, who are by your side.

So I hope the landlord still has to practice diligently.

Basketball teaching: How to prevent defenders from blocking when playing basketball, the coach tells you three tips.

If you feel that your strength is okay, you can use the hand that does not hold the ball in the air to use your elbow in the armpit, and the other hand to make a layup; If it is a speed-type layup, you can choose a high friction board or a forehand for a backhand, and a forward (reverse) pull-up layup. But I use the first one, it's very cool.

Be strong, press the defender, push the defender away with your shoulder on the second step, have some space for yourself, and then shoot backwards when you jump.

The first step is to leap a little bigger, and then the second part is to jump a little higher. This is the basic skill of the layup, and the layup depends on the defender's body to make the layup. Be optimistic about the timing.

I've been pretended to a lot before, and everybody grew up being offended.

In fact, if you have a better mentality, you don't feel anything. I'm also often covered, as long as you don't feel that there is anything others don't say.

1. Use speed to completely get rid of defenders when you go to the basket.

2. When the ball is shot, use your hands or body to cover, for example, the defender uses the right hand shooting position on the left side of your body to do it, and the left hand can also be raised to protect the ball.

3. When you don't completely get rid of the defender, try not to use a low-handed layup when the ball is shot, which is the so-called throwing, try to raise the ball and shoot the arm as straight as possible before shooting, which can effectively prevent being blocked.

4. To ensure the stability of the body, the first is to exert force in the legs, and the second is not to be squeezed out of the defensive brother players, and the force of the legs refers to the fact that the body should have a certain inclination when breaking through, probably keeping 45 to 60 degrees with the ground, at this time the leg force is very important, the body.

1. Use speed to completely get rid of defenders when you go to the basket.

2. When the ball is shot, use your hand or body to cover, for example, the anti-imitation guard will use the right hand to shoot on the left side of your body, and the left hand can also be raised to protect the ball.

3. When you don't completely get rid of the defender, try not to use a low hand to make a layup when the ball is shot, which is the so-called throwing, try to raise the ball and shoot the arm as straight as possible before shooting, which can effectively prevent being blocked. Lu Ying.

4. To ensure the stability of the body, one is to exert force in the legs, and the other is that your body should not be squeezed away by the defenders, and the force of the legs refers to the fact that the body should have a certain inclination when breaking through, about 45 to 60 degrees with the ground, at this time, the leg force is very important, the body.