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Burdock tea is best drunk on an empty stomach in the morning. A cup of burdock tea in the morning, the impurities in the blood, has begun to be discharged, at this time the condition of the body has begun to improve, lunch and dinner after an hour and then drink, the cup of tea pieces to drink colorless is the best, in addition, the remaining burdock tea pieces can also be eaten, containing a kind of dietary fiber (also known as crude fiber) that can promote the peristalsis of the large intestine, and also contains an enzyme that can promote the growth of beneficial bacteria in the large intestine. Drinking burdock tea every day is simple and convenient, cleansing the intestines and detoxifying, and also lowering blood pressure and blood sugar, with good results.
People with low blood pressure and low blood sugar should drink in moderation, if you feel dizzy, please stop drinking, pregnant women should not drink).
How to drink for obesity: It is recommended to brew 1 sachet (or 10-20 tablets) for 2-3 minutes each time, and then drink. After brewing 6 glasses of water repeatedly and drinking for 2-3 cycles, the fat is gone, the weight is reduced, and the ** has become better, the waist has shrunk, (the beer belly is gone,) the person also seems to be energetic.
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Put 3-10 grams, soak and drink repeatedly, and throw away the tea roots.
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I grow this at home, and I can fry it myself! Hometown everywhere.
It's all the factories that produce this!
You take three slices (the general size is OK, soak about twice) and rinse it with about 300ml of boiling water! Wait 3 minutes and you're done! The tea root can be eaten, but it is fried, and it is a little bitter, haha!
We have too many of them, we don't eat this, we eat fresh if we want to! To be sure, the benefits of diet are many!
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Drinking more burdock tea can not only remove dampness but also have the effect of **, so how to drink this burdock tea is better? How much is the right amount to put in at one time when making burdock tea?
How to drink burdock tea has a good effect.
Burdock tea is a pure natural tea made from the root of Chinese herbal medicine, containing inulin, cellulose, calcium, iron and other vitamins and minerals required by the human body. When drinking burdock tea, it can be brewed repeatedly, and after brewing, it is better to eat it together with the tea pieces. It can also be drunk with some excipients during the brewing process, such as adding some rock sugar, red dates, honey, etc. in an appropriate amount.
How much burdock tea is soaked in water at one time.
Burdock tea is brewed 7 to 8 pieces at a time, and the glass needs to be washed with boiling water before brewing, and then the burdock tea is put into the cup to brew and clean. When brewing, you need to pour 80 90 boiling water into the cup, brew for 2 3 minutes before drinking. You can also put burdock tea in a pot, pour 500ml of water, add sugar and honey to taste, and drink it after refrigeration.
Is it better to drink burdock tea boiled or brewed.
Burdock tea can be boiled and drunk.
The raw material of burdock tea is made of traditional Chinese medicine burdock root as the raw material for the raw material, burdock is cool, bitter taste, non-toxic, drinking burdock tea has the effect of dissipating wind and heat dissipation, detoxification and swelling, daily drinking burdock tea can choose to soak burdock tea in water or boil and drink.
What color is the water brewed from burdock tea.
First of all, the color of authentic burdock tea is dark yellow, such as the state loss fruit is found to be very dark brown with color, then it means that the burdock tea has been placed for too long, and it has been oxidized too much, so it is best to drink it quickly, if it is placed for too long, it will affect the taste and quality of burdock tea, and the burdock tea is not particularly good for the stomach when it is cold, it is best to drink it within 30 minutes after brewing. Because the ingredients used in burdock tea are the best quality burdock roots, and they are also confirmed by advanced processing technology, the color is gold coin yellow, so the color of brewing will also be dark yellow.
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About 13-4 pieces.
The main raw material of burdock tea is burdock root, and the general dosage of burdock root is about 6-15g, but if it is used as a tea, it does not need to be too large, generally below 6g, that is, 3-4 pieces, but it still needs to be judged according to the type of burdock tea.
If it is burdock tea that has been processed, because in the process of processing, its medicinal properties have been eased, and some may also increase the rest of the ingredients or seasonings, so its dosage proportion can be larger, in the form of 5-6 tablets.
If it is only the original herbal tablets, the medicinal properties and cold will be heavier, so it is recommended that the dosage can be appropriately reduced, about 2-3 tablets a day, and for those who drink it for the first time, it can be less.
2 According to the actual situation.
How many cups of burdock tea can be drunk a day is determined according to the burdock tea itself, generally burdock tea is a dark yellow liquid, which represents the precipitation of pharmaceutical ingredients or other substances, and it itself can be brewed repeatedly, so it can also be drunk repeatedly.
Generally, when it is brewed to no color change, it proves that most of the contents in the burdock tea have been precipitated, and it is meaningless to brew and drink, so generally speaking, how many cups of burdock tea can be brewed according to the color of the burdock tea.
However, it should be noted that it is best not to increase the amount of burdock tea during the brewing process, if it is from the perspective of quantity, then burdock tea can be drunk in one cup a day.
3. The dosage is small. The amount of burdock tea must be controlled when brewing, and only when the amount of burdock tea is appropriate, it will not lead to the symptoms of fire.
The symptoms of burdock tea on fire are mainly due to the process problem of making burdock tea, not that burdock tea itself has the characteristics of fire, because in the process of making burdock tea, it has to go through steps such as roasting, debacterialization, and air drying.
Therefore, if you drink high-concentration burdock tea, you will have a dry mouth and thirst, and if you want to avoid fire, the amount of burdock tea can be small.
4 goji berries. Burdock root is the main raw material of burdock tea, and wolfberry is also a health herb that we often use to soak in water, its taste is sweet and flat, has the effect of nourishing the liver and kidney, benefiting the shrewd purpose, neutralizing the burdock root from the taste, and assisting the burdock root in terms of nutritional value, the two complement each other, and can be used as a good health care tea.
Burdock tea has the functions of diuretic, laxative, prevention and treatment of hemorrhoids, detoxification, blood clearing and beauty. It can clean up blood garbage, promote the metabolism of cells in the body, prevent aging, and make the skin beautiful and delicate.
Efficacy of burdock tea.
What are they? Rich in dietary fiber, it can slow down the energy released by food, thereby weakening the accumulation of fat in the body, accelerating the decomposition of fatty acids, lowering cholesterol, and promoting heart health. So do you know how to make burdock tea? >>>More
It won't get on fire, it's going to fire.
In fact, burdock is a traditional Chinese medicine that has good health benefits. But if you want to be in good health, it's useless to drink this alone, a healthy lifestyle is the foundation!
Real tea and fake tea, for people with certain practical experience, as long as they pay more attention, it is not difficult to distinguish. However, sometimes the raw materials of fake tea are mixed and processed together with the raw materials of real tea, which increases the difficulty of identification. Real tea and fake tea can generally be identified by sensory evaluation. >>>More