What is the half moon white under the fingernails?

It may be a half-moon mark left by the nail after being pressed, and some people call it a small sun, which refers to the appearance of a white arc mark at the bottom of the fifth of the nail. The half-moon mark of the nail is the boundary between the yin and yang meridians, which is the representative of the essence of the human body, so it is also called the health circle. The development of nail half-moon marks is affected by nutrition, environment, and physical fitness, and when the digestion and absorption function is not good, the half-moon marks will blur, decrease, or even disappear.

The condition of the nail half-moon marks shows information about the health of the human body. Cold bottom type - where there are fewer half-moon marks, the colder it is, and no half-moon marks are cold type. The cold type indicates that the yang energy in the body is weak and the yin cold is more vigorous.

This kind of person has low visceral function, slow flow of qi and blood, easy fatigue and fatigue, lack of energy, poor absorption function, pale complexion, fear of cold in hands and feet, heart terror, drowsiness, easy to catch colds, repeated colds, and slowly decline in energy, decline in physical fitness, and even phlegm-dampness stagnation, qi stagnation and blood stasis, phlegm-dampness nodules, and are prone to tumors. Hot bottom type - all those who have a half-moon mark on the little finger are hot type. In people with the hot type, the half-moon marks are larger than one-fifth of the size of the fingernail.

The enlargement of the half-moon mark indicates that the yang energy in the human body is more vigorous, the viscera function is strong, and the physical fitness is better. However, in the case of symptoms, it is the vigorous yang qi, such people, the viscera is hyperfunctional, can be red, irritable, irritable, constipation, irritability, dry mouth, large appetite, not afraid of cold, hyperactive, and even high blood pressure, high blood sugar, easy to stroke. Cold and heat staggered type - where the boundary of the half-moon mark is blurred and the color gradually approaches the color of the nail, it is a cold-heat interlaced or yin and yang imbalance.

Initial stage: The edges of the half-moon mark begin to blur, like a glow. Medium-term:

The half-moon marks began to shrink. Late stage: The half-moon mark gradually decreases and disappears.

Foods to eat] Foods rich in lipids: such as liver, fish, egg yolks, butter, soybeans, corn, sheep brains, pig brains, sesame oil, peanuts and walnuts. Protein-rich foods:

Such as lean pork, mutton, beef, milk, chicken, duck, fish, eggs and soy products. Sugar-rich foods: such as sugar, brown sugar, honey, sugarcane, radish, rice, flour, sweet potato, dates, beets and fruits.

Foods rich in B vitamins, vitamin PP (niacin and niacinamine) and vitamin E: yeast, liver, carrot and seaweed. Foods rich in vitamin C:

Fruits and vegetables are rich in vitamin C!

Normal half-moon marks: 1. Quantity: 8-10 hands (the less energy, the worse the physique) 2. Status:

Nail 1 5 3, color: milky white, the whiter the better. Depending on the changes in the body, the crescent moon white also changes all the time.

1.The blue color of the nail and half moon is a poor peripheral circulation. 2.

If there is obvious redness in the first half month, it is a sign of heart failure. 3.If the first half moon is obvious, the intestinal absorption is good.

4.Those who do not have a half-moon or are narrow, have poor digestion.

If there are more crescents, it means that the person's physique is better, the nutrition is also very good, the metabolism is also very good, and the mental state is also very good.

The white crescent moon on the fingernails should be a little more appropriate, less is not particularly good, it proves that the qi and blood are insufficient, and more proves that there are problems in other aspects.

More crescents are better, and the more crescents you have, the healthier your body is.

From the perspective of traditional Chinese medicine, if the crescent moon on a person's fingernails is large and shiny, it indicates that the person's qi and blood are relatively abundant; If the crescent moon becomes smaller or gradually disappears, it means that the body's qi and blood are declining, and the physical condition is not as good as before.

Traditional Chinese medicine does record that the white crescent moon can judge whether the heart function of a person is good, and Chinese medicine believes that the liver stores blood, and the quality of blood circulation will directly affect the function of the heart, and the liver is concentrated on the human nails. Generally speaking, people with white crescents are full of energy, and the blood circulation is relatively smooth; The white crescent moon is relatively small or not at all, the heart qi is weaker, and the blood circulation may not be very good. The liver is open to the eyes, the main tendon, and its splendor is in the claws.

The results indicated that the prosperity and decline of liver blood could affect the withering of claw nails.

See if you have any of the following symptoms:

1) Qi deficiency 1Fatigue 2, lack of breath or lazy speech, 3, self-sweating, 4, tongue fat or tooth marks, 5, pulse weakness. Possess three.

2) Blood deficiency: 1. Pale complexion, 2. When standing up, the eyes are dim, 3. The lips and tongue are pale 4. The pulse is thin. Possess three.

Qi tonics: ginseng, codonopsis, astragalus, jujube, licorice.

Blood tonics: Angelica, Rehmannia, White Peony, Ejiao, Polygonum multiflori.

These crescent moons, commonly known as "little suns", are scientifically called "half-moon marks".

It appears in the lower 1 to 5 places of the nail, reflecting the lack of energy and vitality of the person. It is a window to health.

Vitality: nourishes the five internal organs, promotes the normal operation of the five internal organs, resists external evils, longevity and anti-aging substances, and genetic materials. As the saying goes: the strong are strong, the weak are sick, the young are old, and the exhausted are dead.

If you don't have enough energy, you need to supplement with protein.

Normal half-moon marks:

1. Quantity: 8-10 hands (the less energy, the worse the physique).

2. Status: Nail 1 5

3. Color: milky white, the whiter the better.

If you are born with a crescent moon and later do not have or decrease, it means that your health has declined. It represents the state of blood circulation in the body and the level of one's own yang energy. If you don't have it in the first place, there's no problem.

Some people are born without institutional problems, and their bodies are still healthy.