How to eat dried gastrodia, how to eat dried gastrodia

Don't soak with water, but "moisten" with water, that is, pour a little water, ordinary water can do, let the water slowly penetrate in, soften and then slice.

You can make gastrodia stewed chicken, gastrodia pork brain porridge, and gastrodia crucian carp.

1. Gastrodia stewed chicken.

Ingredients: 1 hen (weighing about 1500 grams), 15 grams of gastrodia, 50 grams of frozen mushrooms, chicken broth.

500 grams, seasoning to taste.

Cooking method: Wash and slice the gastrodia, put it in a bowl, and steam it for 10min to take it out. Remove the bones of the chicken and cut it into small pieces, simmer it with oil and remove it.

The green onion and ginger are stir-fried in oil to bring out the flavor, add chicken broth and seasonings, pour in the chicken pieces, simmer for 40min, add gastrodia slices, simmer for another 5min, thicken, and drizzle with chicken fat.

How to eat and how much to eat: Either with a meal or as a single food.

Efficacy: Calm the liver and calm the wind, nourish the blood and calm the nerves.

Scope of application: It is used for dizziness and headache of hyperactivity of liver yang, numbness and soreness of limbs due to rheumatism, paralysis of stroke, neuropathic migraine, neurasthenia of dizziness, headache, insomnia and other symptoms.

2. Gastrodia pig brain porridge.

Ingredients: 10 grams of gastrodia, 1 pig brain, 250 grams of japonica rice.

Cooking method: Wash the pig brain, put it in a clay pot with gastrodia, then put in japonica rice, add water to cook porridge, and take porridge and brain familiarity as the degree.

Eating method and amount: Take warm porridge once a day in the morning.

Efficacy: Calm the liver and calm the wind, promote qi and invigorate the blood.

Scope of application: suitable for hypertension, arteriosclerosis, Meniere's disease, headache caused by head wind, etc.

3. Gastrodia crucian carp.

Ingredients: 25 grams of gastrodia, 10 grams of Chuanxiong, 10 grams of Poria cocos, 1 fresh carp (kg), soy sauce, cooking wine, salt, monosodium glutamate, sugar, pepper, sesame oil, green onion, ginger, appropriate amount of water bean powder.

Cooking method: remove the scales, gills and internal organs of fresh carp, wash and put it into a basin, cut Chuanxiong and Poria cocos into large slices, soak them in rice swill water for the second time, and then soak gastrodia in rice swill water soaked in Chuanxiong and Poria cocos for 4-6 hours, remove gastrodia, and steam it thoroughly on rice. Cut into slices and set aside.

Put the gastrodia slices into the fish head and belly, put them in a basin, then add green onions and ginger, add an appropriate amount of water, and steam for about 30 minutes.

After the fish is steamed, remove the green onion and ginger, and boil the bean flour consommé, sugar, salt, monosodium glutamate, pepper, and sesame oil to thicken, and pour it on the gastrodia fish.

Efficacy: Calm the liver and quench wind, calm shock and relieve pain, and promote qi and blood.

Scope of application: It is suitable for symptoms such as headache, numbness of the eyes and limbs, neurasthenia, high blood pressure, dizziness and so on.

Gastrodia is rich in nutritional value, wild is better, I bought 1 catty in ** "Lingyi Angel", it is wild gastrodia, and the quality is very good.

Cooking or medicine.

Common health care methods for gastrodia: first, make chicken soup, the recommended dosage is 6 to 10 grams per day; The second is to soak water instead of tea after slicing, and the recommended dosage is 6 to 10 grams per day, and finally eat the gastrodia; The third is to be powdered and consumed within 3 grams per day. There is no problem with physical health.

Start by baking it in the oven. In the use of a slicer you can cut it. No blisters are required.

Gastrodia moistens many fluids, can nourish blood and relieve wind, can be used for headache and dizziness of blood deficiency and liver wind, and can also be used for children's convulsions, epilepsy and tetanus. The following is a way to eat dried gastrodia that I have carefully selected for you, I hope it will be helpful to you.

1. Gastrodia phoenix wings.

Ingredients: 5 chicken wings, 50 grams of gastrodia, carrots, green peppers, soy sauce, sugar, Shao wine, salt, monosodium glutamate, Sichuan pepper, green onions, ginger, garlic appropriate amount.

Preparation method: Gastrodia gastrodia is soaked in rice swill for 4 hours; Put it in the rice and steam it, slice it; Wash the chicken wings and cut them into cubes and braise them with gastrodia (the same method as ordinary cooking).

Efficacy: Shock, used for dizziness, limb numbness, children's convulsions, epilepsy, hypertension, otogenic vertigo and other symptoms. Chicken wings are sweet and warm, enter the spleen and stomach meridians, can warm and nourish qi, replenish essence and add marrow.

2. Gastrodia stewed pork brain.

Ingredients: 10 grams of gastrodia, one pig brain, appropriate amount of water.

Method: Purify the pig brain and gastrodia, and put it into a clay pot to stew in water.

Efficacy: **Dizziness, headache, liver deficiency hypertension, neurasthenia and other diseases.

3. Gastrodia fish head soup.

Ingredients: 100 grams of gastrodia, two large fish heads, 100 grams of cloud legs, edible oil, ginger slices, wine, salt and a piece of oil-absorbing paper.

Method: Burn the red wok, add oil, stir-fry the ginger slices, put a little wine, pour in the fish head, seal and fry to remove the fishy, take it out after about 1-2 minutes, put it on the oil blotting paper, absorb the excess oil and set aside.

Note: Put 8 bowls of water in the stew pot, first put the fish head at the bottom of the cup, then put in the gastrodia and cloud legs, simmer until the water boils, change to medium to low heat, simmer for two to three hours, and then add an appropriate amount of salt.

Calm the liver and calm the wind. Gastrodia moistens many fluids, can nourish blood and relieve wind, can be used for headache and dizziness of blood deficiency and liver wind, and can also be used for children's convulsions, epilepsy and tetanus.

Dispel wind and relieve pain. It is used for dizziness, migraine, limb numbness, and hemiplegia caused by wind and phlegm.

Prevention and treatment of cardiovascular diseases.

It can increase cerebral blood flow, reduce cerebral vascular resistance, slightly constrict cerebral blood vessels, and increase coronary vascular flow.

Lowers blood pressure. It can lower blood pressure, slow down heart rate, and have a protective effect on myocardial ischemia. Gastrodia polysaccharides are immunoactive.

1.All patients who see the decline of jin fluid, blood deficiency, yin deficiency, etc., should use gastrodia with caution.

2.Pay attention to the application of compatibility. "Materia Medica" has a description of "Gastrodia must be used as a medicine, and then see its work".

Ancient and modern doctors rarely use gastrodia alone, but mostly prescribe drugs according to different disease syndromes. Such as: Banxia Atractylodes Gastrodia Soup, Gastrodia Hook Vine Drink, Gastrodia Pills, etc.

Gastrodia alone has been clinically proven to be ineffective or inconclusive.

3.Even for empirical evidence such as hyperactivity of liver yang and phlegm obstruction of meridians, the use of gastrodia should also review the condition in detail, grasp the pathogenesis, and add or subtract with the syndrome to achieve good results.

4.Gastrodia should not be fried for a long time. The main component of gastrodia is gastroside, which is highly volatile when heated.

Gastrodia and other medicines will lose the active ingredient of sedation and analgesia due to heat. Therefore, it is best to moisten gastrodia with a small amount of water first, cut it into thin slices after softening, dry or dry the ground ground, take it with the decoction medicine, or grind it into pills and powder.

Fresh gastrodia is not something you can eat if you want to, you can't eat a headache, you have a headache when you buy it, in addition to the well-known gastrodia stewed pig brain, how else can you eat orange gastrodia? If you are having a headache about how to eat fresh gastrodia, first of all, I am glad that you are not moved by the pain, back to the topic, how to eat fresh gastrodia to taste enough? In fact, in addition to stewed soup, gastrodia can also be soaked in water to drink, if you are lazy enough and willing to stew soup or soak in water, then you can eat fresh gastrodia raw.

How do you soak gastrodia in water? What should I pay attention to when eating raw? Fresh gastrodia is best washed and drained and ground into powder to soak in water, if it is eaten raw, then peel it, but don't eat too much, generally about 20 grams a day is enough.

Introducing a fresh gastrodia stewStewed black chicken with fresh gastrodia].

Ingredients: 50 grams of gastrodia, 20 grams of red dates, 10 grams of wolfberry, half a black chicken, 10 grams of ginger.

Method: 1. Soak fresh gastrodia in warm water for 24 hours, soak until soft and cut into slices.

2. Wash the black chicken and cut it into large pieces, put it in water and blanch it for a few minutes.

3. Add an appropriate amount of cold water to the casserole, add ginger slices, gastrodia slices, red dates, black chicken, wolfberry, boil over high heat and turn to low heat.

4. Add white pepper and salt to taste before cooking.

The home-cooked recipes and steps of fresh gastrodia are as follows:

Ingredients: lean meat, fresh gastrodia.

Auxiliary ingredients: green onion, garlic, cooking wine, light soy sauce, salt, chicken essence, green pepper, oil, corn starch, water 1, first prepare materials: fresh gastrodia, lean meat, garlic, green and red pepper.

2. Peel the gastrodia.

3. Then slice.

4. Shred the green and red peppers, and flatten the garlic and cut into foam.

5. Then cut some chopped green onions.

6. Add a spoonful of cornstarch to the lean meat and marinate for one minute.

7. Then pour oil into the pan and add lean meat to stir-fry for a while.

8. Then add minced garlic and a little chopped green onion.

9. Then add gastrodia and stir-fry for a while.

10. Then add a little cooking wine, salt, and chicken essence to stir-fry quickly.

11. Then pour in the green and red chili peppers and stir-fry until broken.

12. Then add half a bowl of water.

13. Cover and simmer for two minutes.

14. When the time is up, open the lid and sprinkle in the chopped green onion.

15. In the last step, remove from the pot and serve on a plate.

Hello dear, 1. Stir-fry food. Method: Wash fresh gastrodia, blanch it in boiling water for 3-5 minutes, pick it up, cool it and cut it into shreds, and fry it with chili peppers.

2. Soaking. Method: Fresh gastrodia soaked in honey.

After washing the fresh gastrodia, slicing, soaking gastrodia and pure honey in a ratio of about 1:4 for about 3-5 days can be eaten, each time with warm water oral honey 5-10 grams, once in the morning and once in the evening. 3. Substitute tea.

Method: Wash and cut fresh gastrodia into thin slices, and soak it in boiling water at 80 degrees Celsius for 10 minutes with white chrysanthemum, wolfberry and jujube to drink instead of tea. 4. Simmer.

Method: Gastrodia duck. 100 grams of fresh gastrodia, 30 grams of raw land, 1 jellyfish duck (about 500 grams).

The duck is slaughtered, the hair and internal organs are removed, and the gastrodia that is washed and sliced is stewed together until the duck is cooked, and salt, monosodium glutamate and other seasonings are added. 5. Boil. Method:

60 grams of fresh gastrodia, 3 eggs, 1000 grams of water. First, put the fresh gastrodia slices in the pot and add water to boil for 30 minutes, then beat in the eggs and cook them before eating. Eat once a day or every other day.

Gastrodia is best eaten directly or ground into powder. If you want to maximize the medicinal effect of gastrodia, it is recommended to grind it directly into a fine powder and take it with warm water. In addition, a good way is to integrate gastrodia into cooking, gastrodia also belongs to the homology of medicine and food, and gastrodia can often be used in daily life, such as gastrodia boiled eggs, gastrodia steamed pork or gastrodia as a hot pot base, which is convenient and simple.

Gastrodia has the effect of calming liver yang, dispelling wind and relieving pain, good treatment of all kinds of wind evil, can be used for migraine, dizziness, red and swollen eyes, bitter mouth, dry throat and other symptoms caused by external or internal wind, and can be conditioned in the form of medicinal diet every day.

1. The way to eat dried gastrodia is generally to make porridge or boil soup.

2. The simple way to eat dried gastrodia can be: 5 grams of dried gastrodia, 100 grams of rice, and an appropriate amount of sugar. The dry gastrodia will be selected and finely ground; Wash the rice, put it in the pot, add an appropriate amount of porridge, add dry gastrodia and sugar when cooked, and then boil one or two to boil.

1 dose per day, it can quench wind and stop spasms, calm the liver and latent yang, dispel wind and clear the channels, and is suitable for patients with epilepsy and convulsions, dizziness, rheumatism and paralysis, numbness of hands and feet caused by internal movement of liver wind.