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It's winter now, and shepherd's cabbage is everywhere in the fields, and I've eaten it several times in the past few days. The taste is really good.
There are still many benefits of shepherd's cabbage, promote gastrointestinal peristalsis, shepherd's cabbage contains a lot of fiber, eat more shepherd's cabbage can promote digestion, promote excretion, and strengthen metabolism. Moreover, it can also prevent and treat high blood pressure, coronary heart disease, obesity and so on. It is also rich in vitamin C, which prevents nitrates and nitrites from being converted into carcinogens in the digestive tract, nitrosamines, and can prevent stomach and esophageal cancer.
Therefore, there are many benefits of eating more shepherd's cabbage, so what should be done with shepherd's cabbage?
The easiest way is to stir-fry, and the most eaten in these days is stir-frying, because it is simple to make, wash the shepherd's cabbage directly, and then add oil. Minced garlic, stir-fry, add a little salt, chicken essence and serve. The taste is also very delicious.
The second is to make shepherd's cabbage dumplings Chaos, dumplings filled with shepherd's cabbage Chaos tastes very good, but it is more troublesome than stir-frying, first boil the water, take out the shepherd's cabbage immediately under the pot, and then chop it, add some pork, shrimp, salt, minced green onion and ginger, etc., and mix well to make dumplings Chaos.
1. Purple cabbage egg cake.
Ingredients: 100 grams of shepherd's cabbage, about 50 grams of flour, 1 egg, chopped green onion, water, salt, oil.
Method: After the shepherd's cabbage is cleaned, blanch the shepherd's cabbage in hot water (add a spoonful of salt) in a pot.
Squeeze out the excess water and cut it into small pieces.
An egg, an appropriate amount of chopped green onions, a cup of flour, plus the already cut shepherd's cabbage, add an appropriate amount, and stir well to form a paste.
Without sticking to the pan with hot oil, pour in the batter. After the frying side is solidified, the reverse side is carried out, and the knife can be changed from the pan.
2. Stir-fried rice cake with shepherd's cabbage.
Ingredients: 100 grams of shepherd's cabbage, 30 grams of shredded meat, 200 grams of water-milled rice cake slices, salt, cooking wine, corn starch, appropriate amount of oil.
Add an appropriate amount of salt, cooking wine and cornstarch to the shredded meat, mix well and marinate for 5 minutes.
Wash the pursed cabbage and chop it into pieces for later use.
Add an appropriate amount of oil to the hot pan, first make the meat silky and loose, then remove it and set aside.
Add the shepherd's cabbage and rice cake slices to the fruit, stir-fry evenly, cover the pot and let it simmer for 1 2 minutes (if you want it to taste better, you can add a little lard to the body fragrance).
Add an appropriate amount of salt to taste, then pour in the prepared shredded meat and stir-fry evenly.
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Cold salad, shepherd's cabbage dumplings, shepherd's cabbage dumplings, shepherd's cabbage buns, scrambled eggs with shepherd's cabbage, shepherd's cabbage soup, shepherd's cabbage cake, fried rice cakes with shepherd's cabbage, shepherd's cabbage meatballs, shepherd's cabbage egg custard.
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We can make dumplings, we can also scrambled eggs with shepherd's cabbage, stir-fry shepherd's cabbage, make seafood soup with shepherd's cabbage, and brand shepherd's cabbage egg cake. Cold salad with shepherd's cabbage, wonton noodles with shepherd's cabbage.
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The pursed cabbage should be picked to remove the yellow leaves and old roots, washed and cleaned, blanched with boiling water, and removed after the color becomes green, drained and divided into small packets according to the amount of food per meal, and put them in the freezer.
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Capsule, which is a wild vegetable, is a medicinal and edible plant, with diuretic, hemostasis, heat clearing and detoxification and other functions, and can be used as fillings, balls, cold salad, scrambled eggs, etc.
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There are various ways to eat shepherd's cabbage, which can be made into porridge, dumpling filling, cake filling, cold dressing, stir-frying and so on. For example, common dishes include shepherd's cabbage, shredded meat, tofu soup, shepherd's cabbage mixed with tofu, etc.
The best way to make capsule, which is made into a filling, is paired with meat, and used as a filling for wontons, dumplings, spring rolls, and flatbreads. It is best not to add garlic, ginger, and cooking wine to flavor the shepherd's cabbage, so as not to destroy the fragrance of the shepherd's cabbage itself.
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Beef steak and shepherd's cabbage.
Ingredients: Appropriate amount of shepherd's cabbage, appropriate amount of beef, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of peanut oil, appropriate amount of oyster sauce, appropriate amount of cooking wine, appropriate amount of baking soda, appropriate amount of starch.
Method 1: Soak the beef in cold water for about 6 hours in advance, and change the water several times in the middle to soak out the blood in it. Remove the soaked beef, wash it, cut it into thin strips (the thinner the better), and put it in a bowl.
2. Add an appropriate amount of baking soda and cooking wine, grasp it well with your hands, and marinate for a while.
3. Add corn starch and add an appropriate amount of corn oil to prevent sticking when frying.
4. Then grasp it well with your hands and set aside to marinate for 1 hour.
5. Remove the heel and yellow leaves of the shepherd's cabbage, wash it several times with cold water to wash the sediment inside.
6. Add water to the pot and bring to a boil, add the cleaned pursed cabbage, and blanch. As soon as the shepherd's cabbage changes color, take it out and spread it on the bottom of the plate.
7. Add an appropriate amount of cooking oil to the hot pot, pour more, immediately put in the beef strips, and stir-fry well. The following steps should be stir-fried on high heat.
8. Stir-fry until the beef changes color, then add cooking wine, stir-fry well, add oyster sauce and stir-fry well.
9. Add chopped green onion and ginger slices and stir well. Pour in an appropriate amount of sesame oil before removing from the pan.
10. Put the fried beef strips on top of the shepherd's cabbage.
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Shepherd's cabbage is highly nutritious and is a common wild vegetable, and it is now mostly cultivated. There are various ways to eat, scrambled eggs with shepherd's cabbage, stuffing with shepherd's cabbage, steamed vegetables with mixed noodles, and cold salad are all home-cooked ways to eat.
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There are four ways to eat shepherd's cabbage, which is also the easiest and most homely: shepherd's cabbage dumplings, shepherd's cabbage pie, shepherd's cabbage tofu soup, and shepherd's cabbage scrambled eggs.
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In the spring, shepherd's cabbage is on the market.
At that time, the shepherd's cabbage was still a little tender, and we could make soup and eat it mixed with flour.
When the dish is old, we can make wontons and dumplings with pork.
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Mustard greens can be eaten stir-fried, served cold, and made into soups. After cutting the mustard greens into strips, add condiments to other green leafy vegetables and mix them cold, the taste will be very sweet and crisp; Mustard greens can also be stir-fried.
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Mustard leaves with mustard greens and root mustard greens, leaf mustard greens and root mustard greens can be pickled pickles, and both can also be used for stir-frying or stuffing.
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What are the ways to eat shepherd's cabbage? What are the ways to eat shepherd's cabbage? Shepherd's cabbage can also be fried and eaten.
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It is generally served cold or made into dumpling filling.
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There are several ways to use mustard greens, after the mustard greens are marinated in salted water, it is mustard gnocchi, which is crispy in sour and salty, very delicious, and can also be cut into shreds or slices after drying, you can fry and mix cold.
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In general, we can blanch it with boiling water and then use it as a soup, or blanch it with boiling water to make a filling. Making dumplings and the like are good methods, and shepherd's cabbage is very nutritious, so it is also a sin for many people to eat it stir-fried.
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There are many ways to eat shepherd's cabbage, the simplest is to fry it directly, you can also blanch it with boiling water, and then make soup, or use boiling water to blanch it, and make it into a filling with minced meat, used to make dumplings, make potstickers, meatballs, etc., rich in nutrition, suitable for all ages.
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There are many ways to eat shepherd's cabbage, shepherd's cabbage is rich in vitamins and nutrients, suitable for most people to eat, generally make shepherd's cabbage soup, dumplings, buns, small tofu and so on, make all kinds of fancy food.
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Mustard greens themselves have a unique aroma, and we can use the way of mixing vegetables when eating, or we can use the way of making dumplings or buns.
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There are many ways to eat mustard greens, such as stir-fried, stewed, and pickles, which are very delicious.
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There are many ways to eat shepherd's cabbage, which can be boiled in water and served cold. Scrambled eggs can also be chopped. You can also chop and wrap dumplings. Feel free to eat as you want.
You can also make capsule-chovy tofu rolls. You can also make rice porridge with shepherd's cabbage. You can also make shepherd's vegetarian buns.
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There are many ways to eat shepherd's cabbage, shepherd's cabbage vegetarian dragon, shepherd's cabbage dumplings, steamed shepherd's cabbage, etc., which are often eaten with filling, such as dumplings, potstickers and other rice.
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It is recorded that the competition can be made into soup, fried and then made, and steamed buns can be made into dumplings.
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Autumn shepherd's cabbage is the time when it is delicious. There are many ways to eat shepherd's cabbage. The most common is made into soup.
The emerald green shepherd's cabbage soup will whet your appetite. Capsule's cabbage can be used to make dumplings. The dumplings are delicious.
Shepherd's cabbage can be wrapped in steamed buns. Capsule, which can also be used for cold salads and pickles.
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Shepherd's cabbage can be eaten in soup or stir-fried, or it can be chopped and minced to make a filling, which can be wrapped in wontons, dumplings, and meatballs.
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Of course, there are many ways to eat shepherd's cabbage, depending on what kind of flavor you like, for example, dumplings can also be wrapped, cold salad at the same time, you can also directly blanch with water and dip sauce to eat. In short, you can cook it in any way you like what flavor you like.
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You can make soup, dumplings, and chaos fillings.
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Shepherd's cabbage can be fried and eaten, and shepherd's cabbage can also be eaten with meat in dumplings.
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There are also various ways to eat shepherd's cabbage, and meat and vegetarian cooking are all decorated on the table. Such as stir-frying, boiling soup, cold salad, making dumplings, making spring cakes and tofu balls, etc., all make people feel fragrant and delicious, and the flavor is unique. It is best not to add garlic, ginger, and cooking wine to taste, so as not to destroy the fragrance of the shepherd's cabbage itself.
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Stir-fry, salad, and make pasta.
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The best way to eat shepherd's cabbage, a simple and authentic method of shepherd's cabbage, is fragrant, delicious and delicious.
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In spring, shepherd's cabbage is fragrant, tender and delicious, and it is a good time to eat it. I'm tired of eating shepherd's cabbage dumplings, so let's have a shepherd's cabbage egg cake today. The entrance is soft and glutinous, and there is a faint fragrance of wild vegetables.
The recipe is very simple, and it is a must-have breakfast at home. Shepherd's cabbage is a treasure among wild vegetables, which has the effects of hemostasis and anti-inflammatory, eyesight, cooling and antipyretic, and diuretic, so don't miss it if you haven't eaten it.
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Cold salad, or steamed buns, dumplings, and vegetable balls can be used.
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Introduction: Capsule's nutritional value is very high, and there are various ways to eat it. It has high medicinal value, has the effect of spleen, water, hemostasis, and bright eyes, and is often used for postpartum hemorrhage, dysentery, edema, enteritis, gastric ulcer, cold and fever, eye redness, swelling and pain.
Season: April to June.
The efficacy and role of shepherd's cabbage.
Cool blood and stop bleeding, clear heat and diuretic; nephritis edema, urinary stones, chyluria, enteritis; Renal tuberculosis, blood in urine, pulmonary tuberculosis, hemoptysis.
Postpartum uterine bleeding, menorrhagia.
Hypertension. Cold and fever.
How to choose shepherd's cabbage.
The color is dark green (light and light green are shed species). The roots are thick and the whiskers are long (a bit like ginseng). The flowering is somewhat old, and it is better not to.
Tips for making shepherd's cabbage.
It can be used to fry soup, stir-fry, make dumplings, or put into pills, mash and apply externally.
How to preserve shepherd's cabbage.
For 2 days, put the clean shepherd's cabbage in the refrigerator to keep it fresh, and take it as you go.
If you want to keep it for a long time, pick and wash the shepherd's cabbage, blanch it in boiling water in a pot, put it in cold water immediately after taking it out, squeeze the cold shepherd's cabbage slightly by hand to remove the water, and then pack it in a plastic bag and put it in the frozen layer of the refrigerator.
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