Why am I allergic to blueberries can I get allergic to eating blueberries what to do if I am allergi

First of all, it is important to emphasize that true allergy and sensitivity are different. There are several reasons for --- caused by your internal causes

1 Your body is deficient in nutrients: Due to the current prevalence, some people use diets, but recipes often cause nutrient malabsorption, especially lack of iron, calcium and magnesium.

2 Various psychological factors: The impact of psychology should never be underestimated. Emotional irritability, nervousness, and insomnia will reduce the body's immunity; That is, there is a great impact on the immunity of tissues and organs and allergic reactions.

Well, allergic reaction is the lack of digestive enzymes in the human body, the human body seems to have tens of thousands of digestive enzymes, and the lack of a certain enzyme will be allergic to the corresponding digestive food, some people are also allergic to certain foods, but that kind of thing has never been eaten, you happen to lack the enzyme to digest the blue plum. I don't know why people have some kind of enzyme.

Blueberry fruit is not the same as blueberry plum fruit. Blueberry fruit is rich in nutrients, which has the functions of preventing cranial nerve aging, protecting eyesight, strengthening the heart, anti-cancer, softening blood vessels, and enhancing human immunity, with high nutrients.

Among them, blueberries are rich in anthocyanins, which have the effect of activating the retina, strengthening vision, and preventing eye fatigue. It is also one of the top five healthy fruits recommended by the World Food and Agriculture Organization. And according to the research of scientists in the United States, Japan and Europe, regular consumption of blueberry products can also significantly enhance eyesight and eliminate eye fatigue.

Medical clinical reports have also shown that the anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia, and improve vision.

What is Blueberry Plum Fruit?

Ingredients: plums, sugar, salt, licorice.

Series: Blueberry plum fruit.

Food process: candied fruit made from plums or plums.

Food additives: cyclamate, sodium saccharin, citric acid, potassium sorbate, sodium benzoate, brilliant blue, carmine, amaranth red, tartrazine, sunset yellow, sodium metabisulfite, edible fragrance.

True blueberries are seedless, while blueberry plums are seeded; Blueberries are more expensive in the market, generally fresh fruits are 100 300 kg, and dried fruits are 200 400 kg. Therefore, whether it is the taste or **, you can see the difference between blueberries and blueberries and plums.

5. The tolerance of the baby's body is relatively weak, and it is sensitive to the ingredients in the food, and it is very easy to develop allergies.

People who are sensitive to blueberries have a higher chance of developing allergies after eating blueberries. Generally, there is nothing wrong with eating a few blueberries, but excessive consumption may cause discomfort.

61. It should not be eaten on an empty stomach. When the human body is in an empty state, it will secrete more gastric acid, and blueberries contain certain acidic substances, which can promote the secretion of gastric acid, causing excessive gastric acid in the body and causing stomach discomfort.

2. Those with cold constitution should eat with caution. Blueberries are cool, which is easy to make cold air accumulate in the body, which is not conducive to the dissipation of cold and aggravates the situation of body cold.

3. Those who have light diarrhea should be cautious about eating. Blueberries have a certain moisturizing effect, and for laxatives, eating blueberries can aggravate diarrhea.

4. Diabetic patients should be cautious when eating. Blueberries contain certain sugars, which are easily absorbed by the human body, raising blood sugar, which is not conducive to blood sugar control, so diabetics should not eat them.

It is helpful for allergies, and vitamin C can help detoxification.

Analysis: Blueberries may cause allergies, if it is the first time to use blueberries, it is recommended to avoid eating too much.

Guidance: The allergic ingredients in blueberries are mainly protein, and most people will not cause allergies, and only a small number of people with allergies are prone to allergies.

It can be consumed by the general population.

1. Poor heart function, especially for heart patients;

2. Fresh blueberries have a laxative effect, do not eat when you have diarrhea. Health benefits Blueberries contain many substances that have health benefits. These substances include fructose, fiber, vitamins, and antioxidants.

Antioxidants now appear to play a decisive role in preventing and delaying diseases such as cancer, heart disease and aging.

3. Although the appearance of blueberries is small, the nutritional power of the stove is very large, and it also contains more powerful anti-disease anti-crypto oxidants than other vegetables and fruits. Blueberry's benefits include reducing the risk of cardiovascular disease and cancer, and helping to maintain healthy skin and reduce sagging and puffy eyes.

Blueberries are high in pectin, which can effectively lower cholesterol, prevent atherosclerosis, and promote cardiovascular health. Blueberries are rich in vitamin C, which has the effect of enhancing heart function, preventing carcinoma and heart disease, preventing cranial nerve aging and improving brain power; It also has a certain improvement effect on common colds, sore throats and diarrhea.

Contraindications: Fresh blueberries have a laxative effect, do not eat when you have diarrhea. Since blueberries contain oxalates, when too much oxalate accumulates in body fluids, it will crystallize and be harmful to the body.

Therefore, people with kidney or gallbladder disease should avoid eating too many blueberries. In addition, oxalate may also interfere with the body's absorption of calcium, so people who want to fortify calcium should avoid eating blueberries with foods high in calcium. If you take calcium tablets, it's best to wait two to three hours from eating blueberries.