Why is Curcuma not fat no matter how you eat? Why can t I get fat no matter how I eat?

In general, in addition to genetic factors, there are two main causes of wasting: disease and lifestyle habits. Patients with hypermetabolic diseases such as hyperthyroidism and diabetes have a strong appetite and metabolism, eat more, consume more, and are often gluttonous and emaciated.

Germs from tumors, tuberculosis and other diseases will take away a lot of nutrients in the body and will also make people emaciated. People with parasitic diseases such as roundworms and hookworms will also absorb a large amount of nutrients in the body, making them appear too thin. Suffering from digestive disorders such as:

Gastritis, gastric ulcer, colitis, pancreatitis, etc., cannot effectively absorb nutrients, and often the more "nutritious" they eat, the heavier the digestive burden, and the worse the absorption. Most of the less healthy lean people suffer from digestive disorders or weakness. Exclude genetic and pathological wasting, which is caused by improper lifestyle habits.

Overwork, nervousness, irregular diet, and unbalanced nutrition can all lead to weight loss.

The digestive system is good, and it is normal to pull after eating, but be careful that you will get fat when you get old after you get old, which is very likely.

Eat a late-night snack every night before going to bed.

Digestion and absorption are the keys to a person's growth. People who can't digest and absorb are the kind of people who can't eat and can't get fat! And people who digest and absorb well are easy to gain weight. That's it, hehe....

This has something to do with your genetics, and your family should not be fat, so you are naturally a thin person. But don't be optimistic, if you eat a lot, it may be a precursor to diabetes, and it is recommended that you check it first.

Hehe, it may be your own problem, how good it is to eat not to be fat! As long as health is the most important thing, don't worry about ......

Don't deliberately focus on fat and thin, health is the most important.

First, underweight is related to genetic factors.

Second, the hot constitution is quickly converted into calories after eating.

Third, due to emotional factors, mental anxiety, irregular life, overwork, lack of sleep, and the body consumes more fiber than intake. You should be in a good mood, set up a good dining environment, and concentrate on eating.

Fourth, it is also possible to digest, and the gastrointestinal function is not too bad. Endocrine problems, such as hyperthyroidism and diabetes, can also lead to the inability to absorb nutrients.

It may be that your digestion is too good, and your absorption is not so good!

First of all, are you eating normally? If not, is it too bad or too good? I think, on the basis of your basic normal diet, eat more, not eat more, it is really necessary to consider whether you have consumed all the food, if you consume more, you have to eat more to supplement, so that it makes sense to gain weight on this basis!

Secondly, do you have a very small appetite? Do you want to eat snacks? Maybe you have a good habit of **, maybe you don't mean it, but in order to get fat, of course you have to change it.

Moreover, telling you to eat more and move less to gain weight does not mean that you are unhealthy to gain weight. Eating more doesn't mean you want to eat indiscriminately. In fact, there are many varieties of things and various practices nowadays, which is actually very attractive.

You can find a lot of healthy foods that are actually quite high in calories or easy to gain weight, you carefully analyze it, and usually pay attention to absorbing more food in this area. Also, you said that your whole family is thin, but in fact, this reason has something to do with your own thinness, which I don't know. But I always feel that if a person lives a normal diet, his weight will not change so much at will.

So before you feel that you have to work hard to gain weight, it is best to recognize your physical condition at the same time, take care of it, and if you need to eat more in order to gain weight, there is no reason why you will not grow fat. Even if you don't get fat, at least you won't lose weight so easily! I don't know how good your job is, and of course the stress of work can also affect a person.

It is also difficult for many stressed people to gain weight, and it is easy to lose weight! Therefore, if your work environment gives you a lot of pressure, and these external factors may not be able to change, then you need to adjust yourself, adjust your mentality, and decompress yourself appropriately. The so-called wide heart and fat body are not unreasonable!

I hope my personal opinion can be of some help to you!

That's not good, I really envy you, I'm the opposite of you! I'm fat no matter how I eat!