Will drinking hen soup return milk during confinement, will drinking hen soup return milk during con

What nutrients do postpartum mothers need?

For what nutrients need to be supplemented during confinement, experts have several suggestions:

First, we should pay attention to supplementing sufficient protein after giving birth, we often eat eggs, chicken, soy products, fish, shrimp, etc. are high-protein foods, and it is recommended that foods can be diversified;

Second, the diet should be diverse, light, and not too fatty. There is no shortage of such cases in life, many mothers have big fish and meat after giving birth, a chicken, a pig's foot every day, and the blood lipids are high after eating, and the mother does not exercise, and lies down here after eating, which is easy to cause thrombosis and cause embolism of the lungs, and the life of the mother is threatened. Therefore, the diet is light and varied.

3. Avoid eating large tonic herbs that nourish blood and invigorate blood too early. After giving birth, the body is weak, and many people take supplements at once. The tonic still needs to be gradual and pay attention to properly controlling the amount of tonic on the basis of normal diet to avoid counterproductiveness.

Fourth, there will be a loss of calcium and vitamins after childbirth, and multivitamins can be appropriately supplemented.

What other advice do you have for confinement?

For example, many elders will tell you that if you don't sit well during confinement, blow the air conditioner, fan or wash your hair and take a bath, you may fall into rheumatism or other diseases, and you can't get it back if you want to recuperate in the future. In response to the problem of confinement, the family doctor ** interviewed Professor Yang Jianbo of the Department of Obstetrics of the First Affiliated Hospital of Sun Yat-sen University.

1. Appropriate activities, some people do not get out of bed after giving birth during the confinement period, and lie down every day, which is not conducive to physical recovery and easy to gain weight.

2. You can wash your hair and take a bath. Folk traditions do not take a bath during the confinement period, in fact, you can wash your hair, you can also take a bath, if the lochia is not clean, you can take a shower. Cleaning pores is still very important to prevent infection, in the past, I didn't wash my hair and didn't take a bath, because the conditions in the past did not allow it, but now the conditions are very good, wash my hair and take a bath, there is a constant temperature air conditioner, and there is a hair dryer in the room, so as long as it is not cold.

Therefore, from the perspective of science and medicine, these views need to be changed.

If there are signs of returning milk, you can also drink stewed pork knuckles with kelp, steamed eggs with sake lees, and crucian carp soup, which can be drunk separately. The mood must be happy, otherwise it is easy to return to milk.

- Does drinking old hen soup get milk back? According to traditional customs, hens, especially old hens, have always been considered to have high nutritional value, which can increase physical fitness and enhance appetite

Natural chickens are fine, not necessarily old hens. Ordinary chicken, add some peanuts and celery to help with milk? The doctor said that you can hide the meaning of normal eating, that is, eat normally, eat what you want, and don't make up for it.

After giving birth to a child for a week, you can drink old hen soup, after giving birth to a child, the body is still in a weak state, and you need to eat nutritious meals, of course, not every meal is old hen soup, if the conditions allow, you can have more other soups, such as Kai teasing pork belly chicken soup, pigeon soup, pork ribs and so on.

Drinking old hen soup is helpful for milking; In the first week after giving birth, you can drink it, but you can't drink too much, and you can't drink too greasy.

Of course it helps, we can also drink some crucian carp soup, the old hen soup is the most nutritious. Of course you can drink it, you can drink it in the first week.

Chicken soup is also divided into rooster soup and hen soup, and the effects of this soup are different. Old hen stew soup is very helpful for maternal vitality recovery, pregnant women can drink chicken soup during confinement, but it is recommended that mothers in the first 15 days after giving birth, if the milk secretion is not normal, it is best not to drink old hen soup, and wait until everything returns to normal milk secretion is normal, you can drink old hen soup to replenish vitality. Then when you can't drink hen soup, rooster soup has become a better choice, and drinking rooster soup after giving birth can better promote the secretion of milk.

The fat content of roosters is relatively small, so mothers are not easy to gain weight by drinking rooster soup, and it is also very helpful for their body recovery. On the contrary, the fat content of hens is very high, so if you drink hen soup regularly, it will cause the mother to gain weight.

It can be seen that during the confinement period, the mother can drink chicken soup, but drinking rooster soup is much better than drinking hen soup, although the confinement period needs to progress, but must not be excessive nutrition, if the supplement is excessive, the nutrition will be all concentrated on the mother's body, and the health of the mother will also cause harm.

Principles of confinement diet for normal delivery:

1. Food should be soft, tasty, easy to digest and absorb.

Many mothers will have loose teeth after giving birth, and the hard food is not good for the teeth on the one hand, and on the other hand, it is not conducive to digestion and absorption.

2. Eat a small amount of food, and it is advisable to mix meat and vegetables.

Use more soups to help breastfeeding. Milk secretion is one of the reasons for the increased need for postpartum water; In addition, most mothers sweat a lot, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.

3. It is not suitable to eat raw, cold and hard food.

Maternal postpartum constitution is weak, poor resistance, easy to cause gastroenteritis and other digestive tract diseases, try not to eat cold fruits in the first week after childbirth, such as watermelon, pear, etc.

4. It is not advisable to make up for it quickly, so as not to lose more than it gains.

Most of the mother's milk ducts are not completely unblocked, so don't be too anxious to drink the soup for lactation in the first two or three days after giving birth, otherwise you may want to cry in pain during the lactation period, and you are also prone to mastitis and other diseases. You can drink lighter soups such as egg soup and fish soup, and the soup should not be too salty.

Hen soup is nutritious, but pregnant women should not eat it when they have just finished confinement. Because the hen contains a certain amount of estrogen, if you drink the hen soup too early after giving birth, it will make the estrogen in the blood rise, which will affect the effect of prolactin.

Can mothers drink old hen soup? Don't say it, someone really asks.