What s the deal with children eating slowly

If your child eats slowly, it means that he has no appetite for food

Many parents tell Mumu Pig Cake dietitians that their babies are eating too slowly. Obviously, they can eat, but at a really slow pace. There are seven reasons for concern.

Lack of coordination. Children train hand-eye coordination in peacetime, and they will use utensils, but they often take an unstable way, and they will be very poor while focusing, and they will forget to eat when they hear someone talking around them, and they need to be urged every once in a while (usually you can exercise your child's hand-eye coordination and attention, including some baby snacks, such as cod puffs, which are small particle snacks, which is a good way to exercise hand-eye coordination for children when eating. Stomach problems.

There will always be times when the child is not full, and a light press will find that the baby's belly is bulging, so eat more if you can't eat.

<> dental problems. The baby's teeth develop slowly, the upper and lower teeth are difficult to bite, the calcium supplement is too little, and it is difficult to chew when eating some fibrous foods, and the chewing ability is poor. Not hungry.

The baby usually lacks exercise, has little exercise, eats too many snacks before and after meals, and does not like to eat. Poor appetite. It may be that the food of mothers today does not appeal to the baby's appetite.

Parents give their children too much food or dishes, the more the baby eats, the better, eating too much will increase the pressure on the baby. Discuss with your parents. Many parents will ask their children to eat quickly, so they will give some rewards, and the baby's caution needs to be paid attention to.

The child's spleen and stomach are weak, the baby teeth are soft, the chewing ability is poor, and the movements are uncoordinated, which are the reasons why the child eats slowly. Some parents think that children should eat quickly, and children must finish eating after adults, otherwise everyone will wait, like something. This is not right.

In modern society, due to the fast pace of people's life and work, it brings fast eating, good health of adults, complete development of all aspects of the stomach and intestines, and will not easily indigestion or vomiting.

However, for children, the chewing ability of baby teeth is weak, and the stomach is delicate, and it is easy to have nausea, nausea, vomiting, flatulence and other phenomena. Therefore, parents should be patient, as long as the baby eats well, it doesn't matter if he eats slowly, give the baby some time to eat. At the same time, due to the baby's weak digestion ability, it is recommended to make some soft and easily digestible food for the baby, such as mushy noodles, steamed buns, steamed buns, rice to be steamed with more water, and dishes are recommended to stew tofu scrambled eggs and scrambled eggplant, meatballs, tomatoes and scrambled eggs scrambled blue and white are not too much.

It may be that the child does not like to eat something, the child's chewing ability is not particularly good, the child's attention is not particularly concentrated, the child's gastrointestinal development is not very good, and the child does not have a good eating habit. You should cultivate a good eating habit for your child, let your child eat seriously, and adjust your child's stomach and chewing ability, which will make your child eat better.

Lack of relevant education, lack of attention to the concept of time, parents do not form a good role model, lack of nutrition in the body, and form the habit of eating slowly; It is necessary to communicate correctly with the child, so that the child understands the harm of eating slowly, and improves the importance of the child's concept of time.

Because there are many children whose digestive ability is very weak, and there are also many children who have poor physical fitness, and there are also many children who do not like to eat, so when the child has this situation, parents must take the child to the hospital for physical examination, because only by doing so can this problem be solved.

It may be that the child's personality is different, or it may be that parents often educate their children like this in life, so they will let this kind of problem occur when they eat. You can set a rule for your child, and you should also tell your child to be reasonable.

It may be that the child does not like to eat, the child's chewing ability is not particularly good, the attention is not particularly concentrated, the child's gastrointestinal development is not very good, and the child does not have good eating habits. You should develop good eating habits for your child, let him eat seriously, and adjust his ......That's it.

Stipulate meal times; Stipulate a fixed meal time with the child, and the time for training and withdrawal of meals, and the meal time cannot be extended indefinitely because of the child's procrastination. Tell the child that if he does not eat, he will not get other food, and when the time comes, take the meal away, and let the child go hungry as a punishment, parents must do what they say, so that the child has a sense of time. After a few times, the child will learn to be obedient and know that he must eat well or he will go hungry.

Parents don't have to worry about their children being hungry, parents should be "ruthless".

increase the pleasure of eating; Parents let children participate in the process of cooking to stimulate children's interest in meals, so that children are interested in meals and will eat better and faster. If the child eats slowly, parents can also play a game with the child to see who eats faster, which can also stimulate the child's enterprising spirit.

Less is more; Clever use of the method of adding more with less. The bowl for children who eat slowly should not be too full, and the method of serving less and adding more should be adopted to eliminate the child's visual fear and give the child a psychological advantage.

Correcting poor eating habits; Encourage children to eat more vegetables and fruits, do not give children snacks half an hour before meals, do not watch TV during meals, encourage children to eat independently and not be picky eaters, and these behaviors require parents to set an example and lead by example. Develop good eating habits in your child.

Exercise more; Taking children to do more happy sports games is conducive to increasing children's appetite. You can pick a time every day for your child to relax and play outdoors for a while, which will make your child have an appetite.

.Whether the amount of exercise is not enough, and the consumption is less, of course, eat.

Du is less Luo, think about it, if you do exercise after dao, when you are hungry, you usually don't need to be fed by people and you don't need to be called, you can eat all the food yourself, and exercise will make your metabolism better, and your stomach will also become better, and you will eat more naturally.

2.Eating too many snacks and drinking too many drinks can lead to not being able to eat the next mealIf you eat breakfast too late, you can't eat natural Chinese food, so please give your child a regular life.

4.Poor chewing ability.

5.Prepare your own meals for the children, that is, let them decide how much they want to eat, without forcing them to eat, let them scoop their own food until the evening, and even let them participate in the process of making it, they will eat it all because they made it themselves.

So now when it comes to holidays, my husband and I agree that we should the children well, such as taking them to climb the mountain, to walk, to run in the playground, to play in the park, in short, to let them move as much as possible, it is strange to say, and now the children do not need me to feed themselves to eat the dishes, in addition, I will let them fill their own food and vegetables, but the regulations put into the bowl, you must eat without waste, if you are worried about not finishing the food, you can clip a little less.