The practice of potatoes is a big family cooking, and there are many ways to cook potatoes The speci

I believe that everyone has eaten potatoes in their lives, and it can be used to make a variety of foods that we like to eat, such as stir-fried chicken with potatoes and braised potatoes. For the practice of braised potatoes, I believe that many friends are more fond of eating, but they do not know how to do it, and now the article will introduce you to the practice of braised potatoes, I hope you can learn it well.

Potato is a vegetable that can be used as both food and vegetables, the scientific name is potato, and together with rice, wheat, corn and sorghum, it is known as the world's five major crops. Nutritious and easy for the human body to digest and absorb, in France, potatoes are called "underground apples", and enjoy the title of "second bread" in Europe and the United States. Potatoes are low-calorie, multivitamin-rich and micronutrient foods that make them ideal foods.

Eating 5 to 6 potatoes a week can reduce the chance of a stroke by 40%.

Traditional Chinese medicine believes that potatoes are flat and sweet, and have the effects of regulating the stomach, invigorating qi and strengthening the spleen, strengthening the body and kidneys, reducing inflammation, invigorating blood and reducing swelling, etc., and can assist in indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, eczema and other diseases, and is also a high-quality health food for patients with stomach and heart disease.

Preparation of braised potatoes.

1.Cut the flower meat into mahjong cubes, peel and cut the potatoes into pieces, cut the red pepper into sections, and mince the green onions, ginger and garlic.

2.When the pan is hot, add the pork and fry over medium heat until the skin is slightly yellow, then turn over.

3.Wait until the other side is lightly browned, then remove the controlled oil and push the meat to the side of the pan.

4.Add dried red pepper, star anise, green onion, ginger and garlic to the original pot and stir-fry until fragrant.

5.Add cooking wine, light soy sauce and dark soy sauce, and stir-fry the meat over high heat for one minute until the skin is colored.

6.Add boiling water about 1 cm above the meat pieces, add a small spoon of sugar to enhance the flavor, change to medium heat and simmer for 20 minutes.

7.Add the potato wedges and dried mushrooms and continue to simmer over medium heat until the potatoes are cooked through.

8.Add an appropriate amount of salt and monosodium glutamate, reduce the juice over high heat, and sprinkle with shallots.

Cooking skills. 1. Do not put a drop of oil in the pot, fry it in a dry pan, and control most of the oil in the flower meat in advance, which is not only conducive to health, but also does not taste greasy and has an excellent taste.

2. After the pot is heated, put in the meat pieces, try to make the fat noodles stick to the pot, and don't be in a hurry to flip, wait until the oil is fried out and the meat skin is colored, so that it is not easy to stick to the pot.

3. Use high heat at both ends and medium heat in the middle, so that the braised potatoes are full of flavor and beautiful color.

4. Put the soup at one time, and adding water in the middle will easily affect the taste and color of the dish.

5. The softness of the potatoes should be mastered, and after the potatoes are ripe in the middle, immediately turn to high heat to collect the juice, so that the potatoes can not only maintain the taste of the noodles, but also not lose their shape, just right.

The article introduces us in detail the method of braised potatoes, and I hope that you can try the braised potatoes introduced in the article. Eating some braised potatoes in our lives is helpful for us to supplement some nutrients needed by the body, and it can also relieve constipation.

To prepare the beef stew with potatoes.

Step 1 Prepare the ingredients.

Step 2 Cut the beef, potatoes, carrots, ginger and green onions into pieces.

Step 3 Add an appropriate amount of water to the pot, then put the beef in the pot under cold water, and add a small amount of cooking wine. Once the water is boiling, skim off the foam and remove the beef for later use.

Step 4 Add an appropriate amount of cooking oil to the pot, after the oil is hot, add ginger slices, green onions, two dried chili peppers, two star anise, and stir-fry until fragrant.

Step 5 Put the beef in a pot and stir-fry well.

Step 6 Add two tablespoons of tomato paste and one tablespoon of caster sugar.

Step 7 Stir-fry until the rock sugar melts, the tomato sauce is evenly coated on the surface of the beef, and then pour in a little light soy sauce and stir-fry evenly.

Step 8 Put the potatoes and carrots in a pot and stir-fry well.

Step 9 Add an appropriate amount of hot water and cover the beef. Then add two tablespoons of salt to taste.

Step 10 Pour the whole pot into the pressure cooker and select the stew button. When the pressure cooker is finished, it can be plated and served.

Cooking tips for beef stew with potatoes.

1. Blanch the beef and be sure to boil it in a pot under cold water, so that the meat will not become firm due to sudden heat. You can also soak the beef in water in advance to make it fully soak out the blood.

Because it is easy to save trouble in summer, it is stewed in a pressure cooker. In fact, it tastes better when stewed in an ordinary pot. The ordinary pot method is: after the beef is fried, add more hot water, and then simmer on the fire for 40 minutes, then add potatoes and carrots and stew for 15 minutes.

1. Ingredients for dry pot potato chips: potatoes, Sichuan pepper, garlic slices, chopped green onions, bean paste, chili peppers, edible oil, etc. Method:

First, peel the potatoes and cut them into thin slices and wash them in cold water. Secondly, add water to the pot and bring to a boil, put the potatoes in the pot and blanch them, and then remove them for about 20 seconds. Then prepare the frying pan, brush with a layer of base oil, put the potato chips in the pan, fry until browned on both sides, and then remove and set aside.

Next, prepare the wok on the fire, add cold oil, after the oil is warm, add Sichuan pepper, garlic slices, and bean paste and stir-fry for a while, put the fried potato slices into the pot and stir-fry evenly, and finally sprinkle a little chili pepper to get out of the pot, and put a little chopped green onion on the surface to eat.

2. Shredded potato ingredients: potatoes, sugar, edible oil, etc. Method:

First peel the potatoes and cut them into pieces for later use, then pour cooking oil into the pot, after the oil temperature is 7 hot, put the potato pieces into the pot, prepare low heat and fry slowly, and then adjust to high heat after the surface is golden brown, so that the surface of the potato pieces is more crispy, and the potatoes can be fried out of the pot for later use. Leave a little base oil in the pot, continue**, put the sugar into the pot, fry until liquid, then pour the potato pieces into the pot again, stir well, and let each potato be stained with syrup and eat.

3. Ingredients for potato balls: potatoes, starch, milk, salt, edible oil, etc. Method:

First, slice the potatoes, prepare the steamer, put the potatoes on a plate and steam them in a steamer, and when the potatoes are ripe, they are pressed into mashed potatoes. Secondly, add starch, salt, and milk and stir well. Then put the mixed mashed potatoes into small balls in my hands, and I have coated each potato dumpling with another layer of dry starch and put it on a plate for later use.

Next, prepare the oil pan, put in the cold oil, after the oil is warm, put the potato balls in the pan and fry them until golden brown.

4. Curry potato ingredients: 300g of potatoes, 200g of carrots, 50g of onions, 50g of green peppers, 200g of curry cubes, 30g of cooking oil. Method:

First, peel and cut the potatoes into pieces, wash them with water and set aside. Next, wash the carrots and cut them into small pieces as big as potatoes and set aside. Then remove the seeds, clean the green peppers, and cut them into small cubes for later use.

Next, prepare the wok, add the bottom oil, mix and stir-fry the green pepper, live radish and potato in turn, add 600ml of water and cook for 10 minutes when the five are ripe, then add the curry cubes, turn to low heat and simmer, and the potatoes can be eaten out of the pot after they are soft and rotten.

1. Potatoes are potatoes, potatoes are more abundant, cold potato chips are a very good choice, we need to prepare potatoes, green onions, garlic, sesame, chili oil, soy sauce, vinegar, sugar, chicken essence. First of all, the potatoes should be peeled and washed, then cut into slices, soaked in water for three minutes, remove the starch on the surface, and then scoop up the potato slices, put them in the pot and cook for three minutes, and then mix the green onions, garlic paste, sesame, chili oil, soy sauce and vinegar together to make a seasoning sauce, and then we scoop up the boiled potato slices, drain the water and then pour on the seasoning sauce that has been mixed, and finally we sprinkle chicken essence and sugar, and then stir evenly.

2. Sour shredded potatoes also belong to the homely practice of potatoes, you need to prepare 300g of potatoes, 1 red pepper, 1 yellow pepper, chopped green onion, ginger, garlic, salt, sugar, white vinegar, monosodium glutamate and edible oil. Peel and wash the potatoes and cut them into shreds, then put them in water, soak them for three minutes, wash the red peppers and yellow peppers together, cut them into shreds for later use, wait until the pot is hot, pour in cooking oil and heat them, and then put the chopped green onions, ginger and garlic together in the pot and stir-fry until fragrant, then put in the shredded potatoes to stir-fry, add red peppers and yellow peppers, and fry them together. Finally, we add salt, sugar, white vinegar, monosodium glutamate and cooking oil, and stir-fry evenly.

3. Sour and hot shredded potatoes are one of the most common ways to eat potatoes, and you need to prepare potatoes, red pepper, pepper, garlic, ginger, green onions, vinegar, and shallots. First of all, the potatoes should be peeled and shredded, it is best to soak the shredded potatoes in cold water while cutting, then cut the garlic, ginger and green onions into segments for later use, heat the oil in the pot, and then put in the small red pepper, Sichuan pepper, but also add garlic, ginger and green onions to fry together, put shredded potatoes in the pot, quickly stir-fry and then add salt and vinegar, and finally choose to add some shallots to eat.