Calories in snack cat ears, how many calories are in cat ears?

Cat ears (per 100 grams) calories: kcal; Carbohydrates: grams; Fat: grams.

A high-carbohydrate food, ** should not be eaten more.

Cat ears are a kind of traditional Han noodle dish popular in Shanxi, Shaanxi, and other places. It is not made of cat ears as the name suggests, but is named because it resembles cat ears. In northern China, cat ears are mostly eaten as a staple food like other pasta, while in southern China, they are mostly eaten as snacks and snacks.

Nutritional value: Calories.

kcal), protein.

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g), carbohydrates.

g), dietary fiber.

g), vitamin A

micrograms), carotene.

micrograms), thiamine.

mg), riboflavin.

mg), niacin.

mg), vitamin C

mg), vitamin E

mg), calcium.

mg), phosphorus.

mg), sodium.

mg), magnesium.

mg), iron.

mg), zinc.

mg), selenium.

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Glutinous rice is made of the same kind of thin, which is 400 500 kcal 100g

The thicker flour is 500 600 kcal 100g

The main thing is that flour is fried, and generally because the cat's ears are smaller, there are not many calories, generally around 30 a grain.

This is a fried food, and a 100-gram pack is 300 calories.

The calories of a cat's ear (in terms of 100 grams of edible portion) are 213 kcal (891 kJ), and the unit calories are moderate.

The calories per 100 grams of cat ears account for about 9% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain health.

The ingredients themselves are starchy enough, and the cooking techniques and seasonings make them higher in calories.

When I was a child, I had a snack called cat ears, this crunchy snack is sweet but a little salty and umami, plus the starch smell that has been fried, I believe that any child can not refuse, it is easy to eat a whole bag.

Ingredients

Dark dough: 40g brown sugar, 30g boiling water, 100g cake flour, 1 2 teaspoons five-spice powder, 1 4 teaspoons Sichuan pepper powder, 1 pinch salt, 1 4 teaspoons baking soda.

Light dough: caster sugar 20g, milk 60g, cake flour 100g, baking soda 1 4 teaspoons.

Appropriate amount of cooking oil (for frying).

Method

1.After melting the brown sugar with boiling water, add five-spice powder, Sichuan pepper powder and salt and stir well.

2.Add 100g of flour and baking soda to the seasoned sugar water and knead into a dark dough.

3.Add hot milk to caster sugar and stir until melted, pour the milk into another 100g of flour, add baking soda and knead into a light dough.

4.After wrapping the two dough balls in plastic wrap, let them rest for 20 minutes.

5.Roll out each of the two doughs into a rectangle about 2 mm thick.

6.Brush the light patch with a little water, then spread the dark patch on top of it, aligning the edges.

7.Roll up 2 dough sheets, gently knead them a few times until the thickness is even, wrap them in plastic wrap, and put them in the refrigerator for about 2-3 hours until the dough is frozen hard.

8.Take a fryer, first heat the oil, then take out the frozen dough and cut it into thin slices with a knife.

9.When the oil temperature is heated to 5-6 hot, fry the cut dough sheets, and keep turning them over during the frying process to prevent them from sticking together, and you can get out of the pot after frying for a few minutes.

10.Drain the oil and cool it down, and if you can't finish it, you can store it in a jar

Points to note

The kneaded dough will be a little rough and not smooth at first, leave it alone and don't overknead it;

The thickness of the dough sheets rolled out from the light dough and the dark dough should be as uniform as possible, and the size of the two dough sheets should also be as consistent as possible;

When rolling the dough sheet, try to roll it tightly;

4.Cat ears are a Chinese pastry that will have a crispy and hard texture, so be sure not to cut it too thickly, otherwise you won't be able to bite after frying;

5.The cut dough should be put into the oil pan as soon as possible, otherwise the dough will be soft and not easy to hold, so you can cut a batch and fry a batch, and the dough that is too late to cut can be frozen first;

6.The basis for judging whether the cat's ears are fried well or not is: [1] it is a little hard to poke it with chopsticks, [2] the light-colored part becomes golden, and the cat's ears are fried at this time!

The calories of a cat's ear (in terms of 100 grams of potatoes with edible portion) are 213 kcal (891 kJ), and the unit calorie is moderate.

The calories per 100 grams of cat ears account for about 9% of the total daily calorie intake recommended by the Chinese Nutrition Society for ordinary adults to maintain health.

A kind of handmade fried pastry, which is bought in Youle, tastes very delicious, and looks very good, many children and the elderly love to eat it.

Cat ears. The calorie (calculated as the edible part of 100 grams of jujube) is 213 kcal (891 kJ, the unit calorie is moderate.

Every 100 grams of cat ears with Hui Duo about the calories.

Chinese Nutrition Society.

It is recommended that the average adult consume 9% of the total calories per day to stay healthy.

Cat ears are a traditional flavor noodle dish in Shanxi, Jinzhong, Jinbei and other regions.

Cat ears are commonly known as "grinding lumps", "grinding" cat ears have a long history, and the Northern Wei Dynasty "Qi Min Yaoshu" said in the "sliding spike shape, its shape is like cat ears, small and exquisite, smooth and smooth, is a long-standing popular pasta product.

The production method of cat ears is simple: after forming a dough with moderate hardness and softness, roll it into a slightly thicker (about two or three centimeters) dough sheet, cut it into more than half a centimeter piece, sprinkle flour, press the dough block forward with both thumbs and push it forward, and press it into a cat ear shape.