Why do I dream every night, why do I dream every night

Updated on healthy 2024-03-09
8 answers
  1. Anonymous users2024-02-06

    If the brain does not rest, the next day the head will be dizzy, so it is good to adjust life and diet.

  2. Anonymous users2024-02-05

    Do you usually have headaches? In traditional Chinese medicine, it is easy to dream when the liver is hyperactive.

  3. Anonymous users2024-02-04

    Soaking your feet, drinking milk before bed, and exercising during the day all contribute to a good night's sleep

    Actually, it's a good personal experience to read Meiwen or something before going to bed

  4. Anonymous users2024-02-03

    Thinking about it day and dreaming at night, you must have a lot of worries, don't think too much, think about it, and improve it by doing some exercise before going to bed to make yourself tired, and you can fall asleep, or drink some wine to fall asleep. I hope you can improve it soon.

  5. Anonymous users2024-02-02

    Thinking too much! Think about it day and dream night when you have it! It's too much pressure, isn't it? I've been dreaming for a while, and I can dream a few times a night, and I'm tired to death in the morning! It's better to improve your mood, don't be too heavy, and it's good to change the environment!

  6. Anonymous users2024-02-01

    It may be that you are stressed, you have a lot of worries, and you have been afraid of dreaming before going to bed, and drinking some yogurt when you sleep is beneficial to sleep, so you can try it.

  7. Anonymous users2024-01-31

    Dreams are a normal function of the human body, just like crying, laughing, laughing, and laughing. But it doesn't have to be the so-called "thinking and dreaming every day", if you don't believe it, you can try to think about someone desperately one day, and at night you may not be able to dream about him or her.

    It can only be said that dreams are the embodiment of human subjective desires, or the "subconscious", usually human beings are in a waking state, but when the consciousness is blurred, such as being frightened or sleeping, the brain is in a state of hypoxia, then the subconscious mind will occupy a dominant role, and many things that exist in real life will appear, and because of this, there will be "ghost words" such as haunting and resurrection again and again, and it is said that human beings can see a lot of things that are usually not seen in the dying state, which is roughly the truth.

    The first time that human beings put the "subconscious" on the table, it was Freud who did it, and I guess you have heard about his deeds, he became famous in the late 19th and early 20th centuries because of his research on "dreams", and became a generation of famous artists, leaving a name in the annals of history. But he strengthened it in his writings.

    subconscious".

    In fact, for us in real life, dreaming is a normal thing, and we don't have to be troubled by any nightmares, nor do we have to get carried away because of any good dreams! You don't have to be nervous all day long holding the book "Zhou Gong's Dream Interpretation", hehe.

    To put it bluntly, "dreams" are just a way for human beings to relax, after a tiring day, lie down, and let the relaxed nerves spend in a sweet dream, how happy! Normal dreaming will not affect the daily life, physical and mental health of human beings, if you have nightmares for a long time, and psychological distress has formed, you can go to the doctor to ask, request**.

    It's not that you only dream at night, you also have dream drops when you sleep during the day, because of the "subconscious".

  8. Anonymous users2024-01-30

    Think about it day and dream night when you have it! Try to make your life as full as possible during the day, distract yourself from something, and don't think about it.

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