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Ingredients. <>
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Hawthorn cake 12 grams.
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1 egg. <>
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Brew 50 grams of formula milk.
Accessories. Cake flour.
40 grams. Bran.
10 grams. Hawthorn muffins - the practice of baby food.
Hawthorn cake finely chopped.
Tips: Hawthorn cake can be made or bought. Additive-free hawthorn cake is more convenient as a complementary food than fresh hawthorn.
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The eggs and milk are whipped together and foamed. This is also the principle of using a blender to stir out foam and make the cake fluffy, just like the hawthorn and red date cake you liked last week.
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Add the hawthorn powder and stir well.
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Add the bran and low flour and stir well.
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Scoop a spoonful of hawthorn batter into a nonstick pan, fry the cake over medium heat, and then turn it over and continue to cook.
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Suitable for all ages, surprisingly soft, because the hawthorn cake is diced, there is some hardness, suitable for babies over 12 months old, if it is hawthorn mud, more than 8 months old babies can try.
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Hawthorn can be used to make rock sugar gourd, today I will explain the steps in super detail, do what I say, novices can also be 100% successful! The self-made is not only safe and zero additives, but also clean and hygienic, better than the one you bought, let's take a look at the specific method!
Homemade rock sugar gourd].
Ingredients: 32 hawthorns, 150 grams of rock sugar, 150 grams of water, appropriate amount of cooked sesame seeds, 16 toothpicks.
Specific method] 1, prepare hawthorn, today I bought some wild hawthorn, 8 yuan a catty, expensive is a little expensive, the taste is good, not particularly sour kind, you can accept it directly.
2. Soak the hawthorn in salt water or edible alkali for 15 minutes, and clean both ends while soaking. Those who have patience can also cut horizontally from the middle and dig up the seeds.
3. Wash the hawthorn with kitchen paper to absorb the water, skewer it with a toothpick, and string two fruits on one toothpick.
4. Start boiling sugar in the pot, put the same amount of rock sugar and water into the pot together, and cook over high heat until melted.
5. Wait for the rock sugar to melt completely, turn to medium-low heat and continue to boil, at this time there are big bubbles in the middle, and there are no around. From this point on, don't stir the sugar water again.
6. Continue to observe, after a few minutes, the surface of the sugar water is covered with bubbles, and the big bubbles squeeze the small bubbles.
7. After a few minutes, the big bubbles gradually disappeared, the small bubbles became more and more, and the sugar water began to change color, turning into sesame oil color, and it was clean and turned to the lowest heat. Sprinkle in a handful of sesame seeds. Never turn off the heat, or the syrup will solidify quickly.
8. If you can't judge with your eyes, you can use chopsticks to pick up the syrup, put it in clean water, and the syrup becomes hard and crispy.
9. Hold a toothpick in one hand and turn in a circle, and pour the syrup on the surface of the hawthorn with a spoon in the other.
9. Prepare a piece of oil paper in advance, or brush the oil on the plate, and put the skewers wrapped in syrup, which will solidify into a hard and crispy rock sugar gourd in a few minutes.
The good-looking and delicious rock sugar gourd is ready, and you can also use all kinds of fruits to make it, and the taste is not worse than that sold outside. Finally, let's summarize some small details. If you don't understand, you can leave a message.
Tips] 1. The hawthorn should be cleaned to control the moisture, and the pots and spoons we use should be clean and free of impurities.
2. Be careful to observe the syrup, and don't stir the pot again after saccharification.
3. When boiling to the color of sesame oil, turn on the minimum heat, so that the syrup can keep the liquid at the weakest temperature without solidifying, and do not turn off the heat. Don't continue to boil, if you boil it dark brown and smell a caramel smell, it will be bitter.
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Hawthorn water practice.
Ingredients]: Hawthorn slices and rock sugar.
Excipients]: Appropriate amount of boiling water.
Method] Quickly wash the hawthorn slices with cold water, remove the floating ash, and put them in a basin.
Pour boiling water into a basin and cover and simmer. When the water temperature drops to lukewarm, put the hawthorn water into a cup, add sugar, stir until the sugar is dissolved, and then drink.
Features] Shengjin quenches thirst, sweet and sour is palatable, consumes food and strengthens the stomach. It is beneficial to improve the appetite of infants.
The key to making the hawthorn slices should be quickly rinsed with water, otherwise, as soon as the hawthorn slices become soft, they will not be cleaned. Use boiling water to make hawthorn slices, let it warm and drink it. The lipolytic enzyme contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, which greatly improves the digestive ability.
Therefore, soaking hawthorn in water has a good stomach-invigorating and appetizing effect. Only when the digestion ability in the body is good, then the absorption capacity can be improved, so that the body will get better and better. Experts tell us that most digestive medicines on the market now contain hawthorn.
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Carrot hawthorn juice.
Ingredients: 1-2 fresh hawthorns, half a carrot.
Method: 1. Wash the hawthorn and carrot separately, and cut each hawthorn into four petals after removing the seeds; Half a carrot in the wash and finely chopped for later use.
2. Put the hawthorn and crushed carrots into a stew pot, add water and boil, then simmer for 15 minutes on low heat and then filter the juice with gauze.
Hawthorn porridge. Ingredients: 1 cup of hawthorn, 1 cup of glutinous rice (or rice), 12 cups of water, appropriate amount of rock sugar.
Method: 1. After the hawthorn is washed, set aside. Wash the glutinous rice and soak it in cold water for 2 hours before draining.
2. Pour 12 cups of water into the pot, pour in the hawthorn after boiling over high heat, boil for 15 minutes, remove the hawthorn, pour in glutinous rice, continue to cook over medium-low heat for 1 hour, and finally add rock sugar to taste.
Hawthorn water. Ingredients: 50g of hawthorn fruit slices, 150ml of boiling water
Method: Wash the hawthorn slices with cold water, put them in the basin, pour boiling water into the basin, cover and simmer for 10 minutes, until the water temperature drops to lukewarm, put the hawthorn water into the cup, add an appropriate amount of warm boiled water, and stir well.
Appetizer hawthorn salad.
Ingredients: 250 grams of shrimp, 50 grams of hawthorn cake, 20 grams of celery; Refined oil, a little salt, chicken essence, sugar and starch, 1 egg white.
The method is changed to round: 1. Remove the shrimp from the mud intestine, wash it, cut it into two with a knife, add salt, a little chicken essence, egg white and a little dry starch, mix well and starch.
2. Cut the hawthorn cake and celery into slices separately and set aside.
3. Put an appropriate amount of water in the pot and boil, put the shrimp slices and celery into the water at the same time, cook them, and remove them;
4. Cool slightly, add hawthorn cake slices, chicken essence, salt and a little cooked oil, and mix well.
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1.Yam cake: After peeling the yam, slice and wash, steam the mud with a steaming drawer, mash it, add an appropriate amount of flour, add a little honey, milk and cooking oil, and then steam it in a steaming drawer to feed the baby.
2.Yam porridge: Peel the yam and cut it into small yam cubes, put in an appropriate amount of water and millet, boil over high heat and then simmer over low heat, cook to feed the baby, nourish the stomach and spleen.
3.Yam fruit puree: first wash and steam the yam into a puree, wash and pit the red dates and peel and wash the apples and cut them into appropriate amounts, and then use a juicer to stir and crush, if it is too dry, you can add less than warm water, and the beaten yam fruit puree can be fed to the baby.
You can also heat feed your baby, but don't heat it too high to affect the nutrients.
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The steps of the hawthorn mud for the baby to spread the food.
1.Wash the fresh hawthorn with warm water.
2.Wash the hawthorn to the core, this is more troublesome.
3.Put it in the milk pot and stir it slowly with a spoon to avoid the paste 4After boiling for about 10 minutes, it will become a paste, add sugar, according to personal taste5Okay, it's easy, that's the finished product!
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1. Wash the hawthorn, put it in a pot of boiling water and blanch it will break the belly (crack), and remove it to control drying. Be careful not to cook it for a long time, otherwise the natural pigments in the skin will oxidize, and the hawthorn cake will not be so red.
2. The scalded hawthorn is relatively soft, and it is easy to peel out the seeds. A pound of hawthorn is about eight taels of flesh.
3. Add water and put it in a food processor to make a fine paste. The ratio of net hawthorn meat to water and sugar is 1:1:1.
4. Pour it into the pot and add sugar to boil, do not reduce the amount of sugar without authorization, otherwise it will affect the solidification. It is best to use a non-stick pan and stir constantly with a spatula.
5. After boiling for 5 minutes on medium heat, it becomes viscous and darker, continue to boil patiently to evaporate the water as much as possible. Boil until it's sticky enough to hang thickly on a shovel.
6. Pour it into a cake mold or crisper with oil or plastic wrap, let it cool and dry it for a day or two or refrigerate it for a day. Be careful not to be too thick, 5-6 cm is fine, after all, there is no coagulant.
7. Cut it into pieces and eat it, you can use a small mold to make cute shapes.
8. Sweet and sour, safe and secure.
9. Some people say that it is not formed, that is too much water, as long as it is boiled to the fire, it is easy to solidify, today this is only three hours outside to solidify, and tomorrow it will be very strong.
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The health of the baby is a matter of great concern to parents, and the most important thing is the management of diet. Because diet is the only way for babies to get nutrition, foods with high nutritional value are necessary for babies. Yam is a better ingredient, which is conducive to the baby's digestion and absorption, and it is best to use yam as baby food.
Let's take a look at how to use yam to make complementary food for your baby.
1. Yam porridge.
Ingredients: 100 grams of yam, 100 grams of millet, appropriate amount of water.
Method: Wash the yam and cut it into thin slices and put it in the pot, then wash the millet and put it in the pot and add an appropriate amount of water, boil it over high heat, adjust to low heat and cook it until it becomes a thin porridge. You can give it to your baby several times.
2. Milk yam puree.
Ingredients: 1 small section of yam, 1/2 cup milk.
Method: Wash and peel the yam first, slice it, put it on the steaming drawer, then add water to the rice cooker, put the steaming drawer and yam together in the pot and steam for 20 minutes. Then take out the cooked yam tablets and let them cool, and put them in a food bag.
Then use a rolling pin to crush it into a puree, then put the yam puree into a small bowl, pour in a small half cup of milk, and then put it in the steamer to steam for 10 minutes.
3. Yam apple puree.
Ingredients: 100g yam, 50g apples.
1. Peel and cut the fresh yam (Huaishan) into small pieces, peel and cut the apples into small pieces.
2. All ingredients are steamed in a food machine or steamer.
3. Put the steamed ingredients into a food processor or beat them into a paste with a stirring rod.
Nutrition Tips:
Yam strengthens the spleen and invigorates qi, enhances digestive function, and promotes appetite, which is a very good food of the same origin as medicine and food, and apples are rich in vitamins and are also very suitable for babies to eat.
Fourth, red dates and yam puree.
Ingredients: 300g iron stick yam, 8 red dates, 3 tablespoons of whipping cream.
1. Wash and steam the yams, peel them and set them aside, and wash and pit the jujubes.
2. Put it in a food processor, add 3 tablespoons of whipping cream, if you don't have it, you can also change it to milk and puree.
3. Put the beaten yam puree into a bowl and serve.
Nutrition Tips:
If the baby is 7-8 months old, you can try it. It can be used as a daily health meal to adjust the spleen and stomach, but don't give your child too much at a time, up to twice a week.
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1. Yam porridge.
Food: 100 grams of Chinese yam, 100 grams of millet, moderate water.
Method: Wash the yam and cut it into slices and put it in the pot, then wash the millet and put it in the pot and add appropriate water, boil it over fire, adjust to a simmer and cook it until it becomes a porridge. Be able to divide it into several portions.
2. Milk yam puree.
Food: a subtitle of Huai Yam, a cup of milk.
Method: Wash and peel the yam first, cut it into slices, put it on the steaming drawer, then put water in the rice cooker, and put the steaming drawer and the yam into the pot together and steam for 20 minutes. Then take off the cooked yam and let it cool, and put it into a food film bag.
Then use a rolling pin to roll and mash it, then put the yam puree into a small plate, pour in a small half cup of milk, and then put it in a wok and steam for 10 minutes.
How to use yam to make complementary food for your baby.
3. Huai yam apple puree.
Prepare food in advance: 100g of Chinese yam, 50g of apples.
1. Peel and cut a small piece of fresh Chinese yam (yam), peel and cut a small piece of apple.
2. All raw materials are cooked in a food supplement machine or wok.
3. Put the cooked raw materials into a multi-functional food processor or use a cooking stick to make them pureed and sticky.
Huai yam strengthens the spleen and invigorates qi, improves digestion and absorption, promotes appetite, is a good food and medicine homologous ingredients, apples contain vitamins and babies are also very suitable to take.
Fourth, red dates and yam puree.
Prepare food in advance: 300g of iron stick yam, 8 jujubes, 3 tablespoons of fresh cream.
1. Wash and cook the yam, peel and reserve, and clean and peel the jujube.
2. Put it into a multi-functional food processor, add 3 tablespoons of fresh cream, and if you don't have it, you can change it to milk and puree.
3. Put the beaten yam puree into a bowl and take it.
If the baby is 7-8 months old, you can give it a try. It can be used as a healthy diet to regulate the stomach, but don't give your child too much at a time, up to 2 times a week.
How to use yam to make complementary food for your baby.
5. Carrot and yam puree.
Prepare food in advance: carrots, yams.
1. Clean, peel, cut and cook the carrots and yams.
2. After cooking, add a little boiling water, mix and mash.
3. Add an appropriate amount of baby rice noodles to mix evenly.
Carrots have a delicate texture, a crisp texture, a unique sweet taste, and a rich variety of carotene, vitamin C and B vitamins. Huai yam contains pepsin, polyphenol oxidase and other substances, which are beneficial to gastrointestinal digestion. Therefore, carrot and yam puree is a kind of vegetable puree that is very good for children's health.
Complementary food parenting eBook.
If you have any questions about resources, please feel free to ask. >>>More
Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.
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Because there is an extra baby at home, I pay special attention to snacks. When you take the little guy to play outside, you often see other children eating hawthorn slices, and the little guy always looks at it with his eyes and wants to eat it. Because I basically don't buy snacks for my baby in the supermarket, he is very greedy when he sees people eating them. >>>More