Physical fitness assessment requirements for national defense students or female students in militar

Do you mean a physical examination or a post-school training assessment?

Military Academy Admissions Physical Fitness Test Standards:1. Men. Within 50 meters of 7 1 (including 7 1).

1000 meters within 3 55 (including 3 55).

Push-ups are completed more than 6 times (including 6 times) within 10 seconds.

Standing long jump meters or more (including meters).

2. Women. Within 50 meters of 8 6 (including 8 6).

Within 3 50" (including 3 50") of 800 meters.

Sit-ups are completed more than 5 times (including 5 times) within 10 seconds.

Standing long jump meters or more (including meters).

Military Academy Physical Examination StandardsThe first item: height, boys are required to be 1.62 meters or more, and girls are required to be more than 1.6 meters.

The second item, weight, male students do not exceed 30% of the standard weight, not less than 15% of the standard weight, females do not exceed 20% of the standard weight, not less than 20% of the standard weight. The standard weight calculation formula is 110 minus the heightTo give you an example, the standard weight of 180 is 70 kg.

The third item, visual acuity, naked eye visual acuity is not lower than, corrected visual acuity is not lower than, and the requirements for special arms are higher, such as diving and airborne troops.

Fourth, color blindness, color weakness is not qualified.

The fifth item, scars, has no visible scars on the body.

Sixth, tattoos, face and neck tattoos must not exceed 3 cm, and other parts must not exceed 10 cm.

Summary. 1. Military Academy Application Requirements Age: 17-20 years old (fresh year) The height and weight requirements are above 162cm for men and 160cm for women.

Men weighing no more than 25% of the standard weight and not less than 15% of the standard weight, and women weighing no more than 15% of the standard weight and not less than 15% of the standard weight. The formula for calculating the standard weight is: standard weight (kg) = height (cm) - 110 The requirements for visual acuity are lower than the distance visual acuity of the naked eye in each eye, the corrected visual acuity is insufficient, and the diopter is above the equivalent spherical lens, which is unqualified.

Each eye has a distance visual acuity above the naked eye, a corrected visual acuity above the corrected visual acuity, a diopter equivalent spherical or less, and a professional qualification for command, surface ships, submarines, armor, surveying and mapping, and radar. Among them, more than half a year after excimer laser surgery and no complications, except for submarines and airborne specialties, qualified. Note!

Red-green weak, color blindness, unqualified.

1. Military Academy Application Requirements Age: 17-20 years old (fresh year) The height and weight requirements are above 162cm for men and 160cm for women. Men weighing no more than 25% of the standard weight and not less than 15% of the standard weight, and women weighing no more than 15% of the standard weight and not less than 15% of the standard weight.

The formula for calculating the standard weight is: standard weight (kg) = height (cm) - 110 The requirements for visual acuity are lower than the distance visual acuity of the naked eye in each eye, the corrected visual acuity is insufficient, and the diopter is above the equivalent spherical lens, which is unqualified. Each eye has a distance visual acuity above the naked eye, a corrected visual acuity above the corrected visual acuity, a diopter equivalent spherical or less, and a professional qualification for command, surface ships, submarines, armor, surveying and mapping, and radar.

Among them, more than half a year after excimer laser surgery and no complications, except for submarines and airborne specialties, qualified. Note! Red-green weak, color blindness, unqualified.

1. Military Academy Physical Fitness Test Standards: Men's 50 meters, within 7 1 (including 7 1), 1000 meters, 3 55 (including 3 55), push-ups completed within 10 seconds more than 6 times (including 6 times), standing long jump meters or more (including meters), women's 50 meters, 8 6 (including 8 6), 800 meters, 3 50" (including 3 50"), sit-ups within 10 seconds, more than 5 times (including 5 times), standing long jump meters or more (including meters).

The physical fitness test items are:

1 minute push-up (men's meter run (men's meter run (women's meter 4 round-trip run, standing long jump, 1 minute sit-ups (women).

The test is carried out in accordance with the "Physical Fitness Test Scoring Standards", and a single 100-point scoring system is implemented.

Candidates must have a total score of 200 (inclusive) or more in the 4 events and must have a push-up (sit-up) score of 60 (inclusive) or more, a standing long jump must score 60 (inclusive) for boys and 40 (inclusive) for girls, and a 1500-meter run (800-meter run) must score more than 45 (inclusive) to pass the physical fitness test.

It's all secret, and no one will say it online. Let's start exercising now, and if you work hard during military training, everyone will be able to get by.

Soldiers of the army apply for military schoolsThe general criteria are as follows:

5 km freehand: 23 minutes to pass; 21 minutes excellent; Marines 20 minutes passed.

Tactics (10m low prostrate forward + 10m side prostrate forward + 10m leap lying down): 30 seconds pass, 20 seconds excellent.

One-legged squats: 6 passes, 12 excellent, 100 meters: seconds pass, seconds excellent, horizontal bar pull-ups: 12 passes, 16 excellent, parallel bar curls: 2 passes, 16 excellent, push-ups: 2 minutes 40 passes, 60 excellent.

Sit-ups: 50 passes in 3 minutes, 80 excellent.

The physical fitness standards for the military school are the same as those for the usual assessment!

In the army, physical fitness: single parallel bars, grenades, medium and short runs, 5 kilometers of armed cross-country.

High school graduates, physical requirements: military schools have special requirements for candidates' binocular vision, apply for military technical colleges, also known as non-command colleges, naked eye vision must reach above; To apply for military command academies, the naked eye vision must reach the above. Military schools also have special requirements for the height of candidates, requiring male students to be above 162 cm tall, including 162 cm; Girls must be at least 158 cm tall, including 158 cm.

There are also weight requirements, which require male candidates to weigh at least 50 kg and female candidates to weigh at least 45 kg.

Conditions for applying for military schools after serving in the army:

1. At present, the number of students recruited by military schools from among the soldiers of the army is decreasing year by year, and the possibility of admission is relatively low.

2. Compulsory soldiers can apply for military schools after serving for more than 1 year, and non-commissioned officers must serve for less than 3 years on active duty. The age requirements for soldiers are: soldiers who apply for confidential and nursing majors should be under the age of 20, and soldiers who apply for other specialties should be under the age of 22 (as of January 1 of the current year).

For soldiers of ethnic minorities, the age can be relaxed by one year.

3. Soldier candidates should have a high degree of Chinese or equivalent education. However, individual specialties that train athletes or ethnic minority cadres may also recruit soldiers with a junior high school education.

4. The test subjects are culture: mathematics, physics, chemistry, politics, Chinese and English; Physical fitness: single parallel bars, grenades, medium and short runs, 5km armed cross-country; Major: The basic content of my profession in the army.

Only after passing the military subject can you take the cultural class!