The taste of loneliness is very uncomfortable, how can we eliminate the feeling of loneliness?

But as long as you are in the society, in the bustling city, in the crowd of people, there is no real sense of loneliness, even if you live in seclusion in the mountains and forests, you will not feel lonely. Loneliness depends entirely on the individual's personality and is a psychological phenomenon of the heart's extreme desire to be understood, noticed, and loved. That is, it is caused by internal factors, so introverted people, please open your heart, boldly make friends, meet more bosom friends, fill your heart with the concern for friends, and no longer feel lonely.

Strive to improve yourself, whether it is inner cultivation or external dressing. Although this can't fundamentally eliminate loneliness, it can make you popular anywhere, make friends, and naturally don't feel lonely with friends, maybe you will meet someone who can accompany you for a lifetime.

When you feel neglected or isolated by your friends, don't be afraid and retreat, the more difficult it is, the more you have to face the difficulties, that is, when you avoid communicating with others, encourage yourself to overcome loneliness, communicate more with the outside world, and slowly you will find that the situation is different.

First of all, there is no way to eliminate loneliness, we have to learn to get along with it, it is not a bad mood, it can help us to know ourselves more clearly.

After a long time, it is inevitable that you will feel lonely and lost. At this time, you can call a good friend, ask her about her recent situation, talk about your situation, what fun, happy, and sad things you meet to share with her, someone enlightens you, and then you will find that life is not so bad.

In social interactions, there are many people who are inferior to others because of their own inferiority complex, so they dare not interact with others, thus causing themselves to be in a lonely state, we can not always use our own shortcomings to compare with others' strengths, we should establish reasonable confidence and belief, with sincerity to make friends, friends will naturally increase.

When you feel lonely, every cell in your body falls with you, and only exercise can bring the billions of cells in your body back to life. Running, playing ball, running and jumping also got better.

In some cases or in some environments, we can't avoid loneliness, don't go to the horns at this time, in fact, there are many beautiful things in life, you should enjoy it, even a person can read a book, listen to **, enjoy the peace brought by loneliness.

If you want to eliminate loneliness, you need to make your heart stronger.

Then when you are lonely, you can cultivate some hobbies, and it can be much better.

Tell yourself that the loneliness of the present is the interest paid for the future splendor, and you will be able to endure it.

You can find some friends to eat and sing with and talk about your own thoughts.

Set a small goal that is a little difficult and work hard to achieve it.

In life, we may encounter many situations that make us feel uneasy. For me, the most common are loneliness and social anxiety.

When I'm in an unfamiliar environment, or when I'm faced with a group of strangers, I always feel uneasy. I was worried that I wouldn't fit in with them, that I wouldn't be able to find common ground to talk about, and that my words and actions would seem unnatural or unconfident. This feeling of uneasiness can make me feel anxious and nervous, and I will even try to avoid communicating with others.

Also, when I spend a lot of time alone at home, I also feel lonely and helpless. I was worried that I wouldn't be able to connect with others and feel the warmth and love of society. This loneliness can make me feel powerless and frustrated, and even affect my confidence in myself and my future.

However, I believe that we can alleviate this uneasiness by trying new things, expanding our social circles, and connecting with others. In the face of uneasiness, we should learn to face it bravely and find solutions that work for us so that we can live a more confident and fulfilling life.

It's okay to go out and walk around and make your life fuller, or to talk to friends if you have nothing to do.

Outer loneliness is easy to remove, but inner loneliness is hard to disappear. Inner loneliness cannot disappear with the company of others, although in the joy of the crowd you can temporarily forget your inner loneliness. I have also thought about loneliness for a long time, and finally I feel that loneliness is the desire to love and be loved, and loneliness is the hope that a person can enter your heart.

However, as I grow older and experience and knowledge increases, the requirements for people who can enter my heart are getting higher and higher, so the sense of loneliness is getting stronger and stronger.

As for how to eliminate, only by constantly insisting on yourself and improving yourself when you are lonely, maybe in the process of enriching yourself, you will attract the same person who struggles with you!

Excerpt from a quote that I like very much about loneliness:

Loneliness is the crossroads of life towards God and beast, the dividing line between heaven and hell. Man is here to go through the most brutal trials, to rise or fall, to sublimate and to destroy. There are thousands of bewitchments and horrors here, countless weak people are silent, only the strong can swim through the lonely sea, loneliness belongs to the strong, it is a good place for him to show his skills, and the weak can only die silently in loneliness.

Loneliness belongs to the wise, and the philosophers meditate on the strength and weakness of human beings in solitude, but the ignorant philistines are only dead and struggling in solitude. The intersection of words is the dividing line between heaven and hell. Man is here to go through the most brutal trials, to rise or fall, to sublimate and to destroy.

There are thousands of bewitchments and horrors here, countless weak people are silent, only the strong can swim through the lonely sea, loneliness belongs to the strong, it is a good place for him to show his skills, and the weak can only die silently in loneliness. Loneliness belongs to the wise, and the philosophers meditate on the strength and weakness of human beings in solitude, but the ignorant philistines are only dead and struggling in solitude.

I'm too much, showing periodicity.

At first, I heard that doing things can be fulfilling, and I can drive away loneliness. Later, I found it useful, so I often studied, but I found that I really didn't have the talent of hard work, and I couldn't learn it after a while.

After that, it was changed to exercise, exercise can make me relax, lose 50 pounds, full of fullness, and then lose weight and slowly the goal is not so clear, and the loneliness begins to come easily.

Then it was to learn to drive, and I was not good at dealing with each other at first, and I slowly communicated with the students, and met a lot of strangers, only to find that socializing can solve loneliness from the root.

Enrichment is like a painkiller, unless you reach a certain height or realm, this kind of enrichment can often only be reassuring for a short time, not a long-term solution.

Then I learned modeling, posted my own work on the forum to be recognized, and the first work was completed and enriched, and I would be happy to be recognized by others.

In fact, to put it bluntly, this is also social, and the cost of socializing is actually very low in the Internet era.

In the end, say the word to yourself, don't run away.

If you're the same, you can try it and force yourself to change the environment first.

How to get rid of loneliness? A great way to beat loneliness.

Loneliness refers to negative feelings such as emptiness, loneliness, pain, sadness, etc., when you are alone, and loneliness may be something that everyone has to face.

1. You can accept your loneliness, sometimes loneliness is just some of the same feelings as happiness and happiness, only to accept it, not so anxious, can you slowly come out.

2. Get out of your personal circle and communicate with others sincerely.

3. You can actively participate in some beneficial things, such as participating in some volunteer activities and so on to help others, which may reduce your feelings of loneliness. Then go out for a walk, go for a run in nature, go for a walk, and so on.

4. It is also necessary to determine the goal of life, think about what the goal of life is, so as to cultivate and choose some interests and hobbies, a person has love in life, and the pursuit will alleviate this loneliness.