What is the difference between yam eggs and yams?

Yam eggs are the name given to potatoes in some regions, and sometimes they are also called yam.

Yam is a monocot plant, 650 species in 10 genera, widely distributed in temperate and tropical regions of the world, and there are 1 genus dioscorea in China, about 80 species. It is distributed in North China, Northwest China and the provinces and regions of the Yangtze River Basin. The grower is called the domestic yam, and the wild one is called the wild yam; Chinese medicinal materials are called Huai Mountain, Huai Yam, Huai Yam, etc.

Because of its rich nutrition, it has been regarded as a good and inexpensive supplement since ancient times, which can be used as a staple food, a vegetable, and a snack such as sugar gourd.

China is mainly produced in Henan Province, Boai, Qinyang, Wuzhi, Wenxian and other places, Hebei, Shanxi, Shandong, central south, southwest and other regions are also cultivated. In winter, after the stems and leaves wither, they are dug up, the roots are cut off, washed and dried.

There are two main types of yams cultivated in China: common yam and field potato. The common yam tubers are smaller, especially the yam produced in the ancient Huaiqing Mansion (now Qinyang, Henan) is precious, known as "Huaishen", and is the crown of the country.

Yams are rhizomes, and yam eggs are adzuki beans.

Yam eggs are also known as potatoes, artichokes, and potatoes.

Yam is yam.

Yam eggs refer to: ".PotatoesIt is "potato", which is the name of the northern Chinese dialect.

The names of potatoes are different in different regions of our country, for example, potatoes are the name of the NortheastYam eggs are the name of North China, artichoke is the name of the northwest and the two lakes, Yangshan potato is the name of Jiangsu and Zhejiang, potato is the name of Guangdong, Hong Kong and Macao, and sweet potato is the name of eastern Fujian, although the name is different, but it refers to the same kind of ingredients.

Historical origins

Potatoes are native to the Andes Mountains of South America and can be cultivated in southern Peru from 8,000 to 5,000 BC. In the mid-16th century, potatoes were brought to Europe from South America by a Spanish colonist. At that time, people always admired the beauty of its flowers and used it as an ornament.

In 1586, the English defeated the Spaniards in the Caribbean and brought potatoes to England by collecting seeds of tobacco and other plants from South America, where the climate was suitable for potato growth, higher yields than other cereals, and easier to manage.

Later, a French agronomist, Ann Obamanch, discovered that potatoes can not only be eaten, but also used to make bread and so on. Since then, French farmers have been cultivating potatoes on a large scale.

The above content reference: Encyclopedia - Yam Eggs.

1. Yam eggs are the part of the yam on the ground, which is the same as yam, whether it is eating or efficacy, it is the same as yam, and the shape of yam eggs is similar to that of small potatoes, but yam eggs and potatoes are two different things.

2. Nutritional value of yam:

1) Yam contains only about half of the calories and carbohydrates of sweet potatoes of the same quality, contains no fat, and has a higher protein content than sweet potatoes.

2) The main ingredient of yam is starch, part of which can be converted into dextrin, the decomposition product of starch, which can help digestion, so yam is a taro food that can be eaten raw.

3. Yam eggs are potatoes, and their nutritional values are:

1) Potatoes have anti-aging properties. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid, as well as a large amount of high-quality fiber, as well as trace elements, amino acids, proteins, fats and high-quality starch and other nutrients.

2) Potatoes are rich in dietary fiber, and some sources say that they contain as much as apples. Therefore, the absorption of potatoes by the stomach and intestines is slower, and after eating potatoes, they stay in the intestines for a longer time than rice, so they are more satiety, and at the same time, they can also help take away some oil and garbage, which has a certain laxative and detoxification effect.

Potato. Yam eggs are another name for potatoes. Together with wheat, rice, corn and sorghum, it is known as the world's five major crops.

It contains a lot of starch, which can provide rich calories for people, and is rich in protein, amino acids, vitamins and minerals. The main producing countries are China, Russia, India, Ukraine, the United States, etc. China is the world's largest producer of potatoes.

Potato. Yam eggs are another name for potatoes. Together with wheat, rice, corn and sorghum, it is known as the world's five major crops.

It contains a lot of starch, which can provide rich calories for people, and is rich in protein, amino acids, vitamins and minerals. The main producing countries are China, Russia, India, Ukraine, the United States, etc. China is the world's largest producer of potatoes.

PotatoesMedicine eggs are another name for potatoes. Together with wheat, rice, corn and sorghum, it is known as the world's five major crops.

It contains a lot of starch, which provides a person with abundant calories and is rich in proteins, amino acids, vitamins and minerals. The main producers are China, Russia, India, Ukraine and the United States. China is the world's largest potato producer.

PotatoesMedicine eggs are another name for potatoes. It is known as the world's top five crops, along with wheat, rice, corn and sorghum.

It contains a lot of starch, which can provide people with rich calories, and is rich in protein, amino acids, vitamins and minerals. The main producers are China, Russia, India, Ukraine and the United States. China is the world's largest potato producer.

Yam eggs are another name for potatoes. Potato (scientific name: Solanum tuberosum L.).), an annual herbaceous plant in the Solanaceae family, with edible tubers, is the fourth most important food crop in the world, after wheat, rice and corn.

Potatoes are also known as yam eggs, artichoke, potato, artichoke, fragrant potato, artichoke, mountain artichoke, artichoke, ground egg, potato, etc.

Potatoes are called different in different countries, such as Irish jicama in the United States, Dutch potatoes in Russia, apples in France, pears in Germany, beans in Italy, and Baba in Peru.

Nutritional value of potatoes:Potatoes are rich in starch like grains. If you make a dry flour of potatoes, the starch content is similar to that of rice flour (very rich), its protein content is also similar to that of rice flour (very average), and the fat content is similar to that of rice flour (very little).

Reference above: Yam eggs.