How can you grow a beard, how can you grow a beard

General words. Try using a razor and shaving habitually a few times a day.

After the beard is shaved, use ginger slices to touch the place where you want to grow a beard, which will promote the growth of the beard, and you can eat more black sesame seeds, walnuts, red dates, longan, etc. in your usual diet.

In addition, you can also eat more fresh fruits, such as apples, etc., which have a certain effect on promoting the growth of beards.

Of course, it can also be solved directly.

The beard is also an appendage, similar to hair, and is closely related to the qi and blood of the human body.

But beard is closely related to zinc, so do you need to supplement zinc appropriately.

Zinc is one of the essential trace elements in the human body, which plays an extremely important role in important physiological processes such as human growth and development, reproductive genetics, immunity, and endocrine.

At the same time, don't eat foods that are easy to get hot, and eat more apples. Banana.

During the period, applying Adaki to massage the beard area can help the beard to grow.

1. Frequent shaving can make the beard grow, but the more you shave, the thicker and harder it becomes, even if it grows dense, it doesn't look good. 2. Eat more pork loins and other foods that pierce into the body for the growth of male hormones. 3. Go to bed early and get up early to prevent hair loss, and eat less monosodium glutamate.

4. You can try to wipe your beard with ginger** or Adaki, and massage the place where you want to grow a beard.

You can eat foods containing zinc such as milk, chicken, chicken liver, egg yolks, shellfish, peanuts, cereals, beans, potatoes, vegetables, brown sugar, etc. Foods containing zinc can make beards grow faster, and zinc is an indispensable trace element in the human body.

A long beard is a manifestation of secondary sexual characteristics in men. Beard is one of the most important signs of men, men, generally men without beards are not too popular with women, and often show more feminine characteristics. Male beard is mainly a physiological manifestation of the continuous secretion of male hormones in the male body, if the patient wants not to grow a beard, it is necessary to inhibit the growth of male hormones, but at this time, with the continuous increase of estrogen in the body, the patient's male external physiological appearance will gradually degenerate.

It is recommended that patients still shave frequently, such men are more masculine.

If you stay up late and drink strong tea, you are prone to growing beards.

Hello, healthy men, the level of androgens in the body is generally the same, but the amount of beard in each male version varies greatly.

Some people have thick beards, others have sparse beards, and these are normal differences.

The number and shape of the beard is related to the ethnicity, and it is also related to the family inheritance, which is normal, and there is no need to worry about it at all.

If you really find it unsightly to have a beard, then you can use your free time every day.

Apply Adaki to massage the beard area, as long as you are determined enough, you can help to increase the beard.