Beef is delicious when cooked with what vegetables

What vegetables to pair with beef.

NO1 beef + taro:

Beef and taro can be eaten together, which can prevent loss of appetite and constipation, and can also prevent aging.

NO2 Pumpkin + Beef:

From the perspective of the medicinal properties of food, pumpkin has a sweet and warm taste, which can replenish and invigorate qi, reduce inflammation and relieve pain, detoxify and kill insects. Beef has the effect of tonifying the spleen and stomach, invigorating qi and blood, quenching thirst, and strengthening muscles and bones. Pumpkin is eaten with beef, which has the effect of tonifying the spleen and invigorating qi, detoxifying and relieving pain.

It is suitable for assisting ** in the weakness of qi, thirst, carbuncles, muscles and bones and other diseases. In recent years, it has been mostly used to prevent and treat diabetes, arteriosclerosis, gastric and duodenal ulcers and other diseases.

NO3 cabbage + beef:

Cabbage is the main vegetable in winter and spring in the vast area of China, and the crude fiber contained in cabbage has the effect of promoting gastrointestinal smoothness. Beef is also a common meat food in China, rich in protein and other nutrients, with the effect of tonifying the spleen and stomach, and benefiting sperm and blood. Cabbage and beef, vegetarian meat match, complement each other, comprehensive nutrition, rich, with spleen and appetizing effect, especially suitable for weak patients to eat often.

It has an auxiliary effect on patients with weakness and fatigue, pulmonary fever and cough.

NO4 beef + white radish:

Radish has a spicy, sweet and cool taste, which can strengthen the spleen and replenish deficiency, promote qi and eliminate food, and is accompanied by beef that nourishes the spleen and stomach, nourishes qi and blood, and strengthens muscles and bones. It can provide the human body with rich protein, vitamin C and other nutrients, and has the effect of replenishing the five organs and benefiting qi and blood. Healthy people are energetic after consuming it.

It is suitable for indigestion, thirst, malnutrition, weakness and thinness, waist and knee soreness and other diseases.

Ingredients: 300 grams of beef, 1 bell pepper, 5 grams of green onion, ginger and garlic, 5 grams of dried chili, 2ml of light soy sauce, 2ml of cooking wine, 5 grams of corn starch, 3 grams of cumin, 3 grams of sesame seeds, 5ml of sesame oil, 5ml of vegetable oil, 2 grams of salt.

Second, the practice of stir-fried green peppers with beef:

1. Cut bell peppers and beef into strips; Slice green onions, ginger and garlic.

2. Marinate the beef in the prepared light soy sauce, cooking wine, cornstarch (a small spoon is sufficient) and cumin for 10 minutes.

3. Put oil in the pot and cook until it is seven mature, add green onions, ginger, garlic and chili peppers and stir-fry until fragrant, then add beef and stir-fry quickly, and remove from the pot immediately after changing color.

4. Add the bell pepper and stir-fry, put in the fried beef and continue to fry well when it is medium-cooked, and sprinkle salt and sesame seeds when it comes out of the pot.

3. Cooking skills.

Spread the beef slices in the pan as flat as possible and fry until they change color and set, then stir-fry, otherwise they will be wrapped in a ball. In order to ensure a crispy taste, the green pepper is not easy to fry for too long.

Today we will discuss what beef is paired with so that it will not be greasy?

Let's take a closer look.

Beef, is we out of pork basically eat the most meat, beef nutrition is particularly high, beef has the substances that our body needs, and the protein of beef is particularly high, the fat in it is also very small, and if the fitness friends also know, beef is the preferred ingredient in our fitness.

Every year in winter, I believe that many people will choose to eat some beef, which will have a lot of benefits to the body, and the sales volume is also showing a growing trend, and it tastes very good, and has the effect of strengthening the spleen and stomach. In addition, eating some leeks properly can also enhance the spleen and stomach, and can also protect liver function, logically speaking, if these two foods are put together, the effect will be better, but this is not the case, if you eat together, it is likely to be poisoned.

Liquor, if you drink liquor when eating beef, it is easy to get angry. This is because beef is a sweet and warm food, which can replenish qi and help fire, while liquor belongs to Dawen, and when the two are paired together, it is like adding fuel to the fire, and it is very likely that there will be tooth inflammation.

Chestnuts, if beef and chestnuts are paired together, it is very likely that the phenomenon of vomiting will be found, because chestnuts contain vitamins, it is precisely because these vitamins will react with the trace elements in beef, so that the nutritional value of chestnuts can not be better played, which leads to a great reduction in nutrition, and it is not easy to digest, so it is best not to eat together.

Honey, beef is a slightly hot food, honey is a moisturizing stomach, if the two foods are eaten together, it is very likely that there will be diarrhea, it is recommended that you can eat beef first, and then wait until eight hours later to drink honey, so that there will be no resistance effect, and there are many benefits to the body.

Beef can be eaten with potatoes because beef is rough and can damage our stomach, while the starch produced by potatoes can protect our stomach from serious damage, which will allow the nutrients of beef to be better absorbed.

Beef can be paired with pickled cucumber and persimmon to get tired, so that it tastes very fragrant and will not be fat.

Beef and radish are eaten together. It will be lighter, it won't be greasy, and the taste will be particularly good, and the dish will be more nutritious.

You can try these dishes1Tomatoes 2Potatoes 3Eggs 4Celery 5Taro 6Pumpkin 7Cabbage 8White radish.

Beef should not be added with potatoes, causing gastrointestinal dysfunction.

The combination of beef and oyster mushrooms, with screw pepper and soybean paste as the main ingredients, stir-fried over high heat, spicy and fragrant, a proper weapon for rice.

Ingredients: 200 grams of lean beef.

2 oyster mushrooms.

1 screw pepper.

1 string pepper.

Dried chili pepper segments to taste.

Garlic 3 cloves.

Salt 2 grams. Ground white pepper 2 grams.

Dark scoop. 2 tablespoons soybean paste.

1 scoop of sweet potato starch.

Steps. 1. Spicy and appetizing, full of sauce.

2. Prepare lean beef, oyster mushrooms, garlic, dried chili peppers, screw pepper line pepper 3, beef and oyster mushrooms diced, chili shredded, garlic diced.

4. Wash the beef grains with water several times to remove the blood, add salt, white pepper, a little dark soy sauce to adjust the color, and a spoonful of sweet potato starch to grasp and mix evenly.

5. Finally, add a spoonful of cooking oil to mix.

6. Put an appropriate amount of cooking oil in the pot, add the beef cubes and stir-fry to change color.

7. Add the dried chili peppers and fry the garlic cloves until fragrant.

8. Add diced oyster mushrooms and stir-fry until the water of the oyster mushrooms turns yellow9. Add two spoons of original soybean paste, pour in the screw peppers, stir-fry over high heat for 10 seconds, stir-fry for 30 seconds, and then turn off the heat.

11. The spicy and appetizing beef cubes with oyster mushrooms are made, and they are super rice-serving.

Very, such as potatoes, garlic sprouts, radish, Hangzhou pepper, etc., are all good, depending on personal preferences!

<>If you want to make beef, you can stir-fry beef slices or stew beef with carrots. Many people always consider some ingredients when making beef, at this time you can make it according to your own taste, when making beef, you have to choose to use some old godmother or other things, at this time you can also make yourself more delicious. If you like to eat sauce beef or other beef, you can choose according to your preferences at this time, no matter what kind of beef you eat, at this time you should make appropriate adjustments so that you can eat more nutritious beef.

When eating beef, you must pay attention to yourself, you can't eat too much, you must learn to adjust your diet so that you can eat better, and you must learn to make it appropriately.

There are many people who like to eat beef hot pot very much in winter, at this time you don't put a lot of chili peppers in the beef, Shihuai will affect your body, you must learn to adjust your diet, and then eat beef hot pot when you must see what kind of taste you can eat. If you usually like to eat some beef, then you can choose another side dish to make, and at the same time to see what kind of method to use, some people will have all kinds of situations when making beef, you can't make it too spicy for yourself. If you like to eat beef, you also have to learn to control yourself, you can learn some food on the Internet, see how others make it, and then make it yourself, so that it will be faster, you can make delicious beef, you must choose good materials when making beef.

I think beef and tomatoes are the best together, such a dish is sweet, sour and nutritious, which ensures both the taste and the intake of nutrients.

Beef and cabbage are the most delicious when cooked together, and you can choose to make beef stew with cabbage, and you can eat it after cooking.

1. What dishes are beef generally fried with?

1.Green pepper.

Beef can be stir-fried with green peppers. Stir-fried green peppers with beef are very delicious, its taste is delicious, and the taste is particularly tender, which makes people want to eat it again, so if you don't know what beef is fried with, then you can try to fry it with green peppers.

2.Momordica charantia.

Bitter gourd can also be stir-fried with beef. The dish of stir-fried beef with bitter gourd is more special, its taste is also relatively special, there is a different fragrance, and bitter gourd can reduce the fire, so in fact, it is very beautiful to eat fried beef with bitter gourd in summer.

3.Potato.

Potatoes and beef are sautéed together for a great taste. Potatoes are more familiar to everyone, and its taste is relatively good, so it tastes better and tastes better when fried with beef, so it is actually a good choice to fry potatoes and beef together.

Second, how to make beef delicious.

1.Time.

When cooking beef, it is important to know the time. Generally speaking, as long as the beef begins to change color, you can put in other side dishes at this time, so that the taste of beef will be more chewy.

2.Seasoning.

How can there be less seasoning to make beef? Putting seasoning is actually an indispensable step when making beef, and if you add seasoning, the beef will be more fragrant and the beef will be more flavorful. So don't forget to put seasonings when making beef.

Stir-fried green peppers with beef, bitter gourd with beef, and potatoes with beef are all good choices.

How to stir-fry beef with green peppers:

1. Cut a pound of beef into shreds, grasp it well with an appropriate amount of salt, monosodium glutamate, pepper, and a small amount of sweet potato powder, and marinate for 30 minutes.

2. Shred an appropriate amount of green pepper, mince 5 cloves of garlic, mince an appropriate amount of green and red chili, and mince ginger.

<>3. Put a little oil in the pot, and when the oil is hot, add minced garlic and chili pepper and stir-fry until fragrant. Add the shredded beef and stir-fry to change color, add the shredded green pepper, fry the beef and green pepper shreds over medium heat, add an appropriate amount of oil, and put it on a plate.

<>Fourth, stir-fried beef with green peppers is completed.

Beef can be stir-fried with celery, onions, potatoes, etc., these greens are very delicious.

First of all, prepare 400g of lentils, 300g of beef, appropriate amount of oil, appropriate amount of salt, appropriate amount of dark soy sauce, appropriate amount of ginger, appropriate amount of minced garlic, appropriate amount of oyster sauce, appropriate amount of pepper, appropriate amount of sugar, and a small amount of starch.

Method: First, cut the beef into even strips, then marinate the beef strips with salt, dark soy sauce, oyster sauce, pepper, sugar, starch and ginger slices for about 1 hour. Chop the garlic into minced garlic and set aside.

Next, the lentils are processed, washed and then removed. Bring the water to a boil and blanch the lentils. Wait until the lentils turn emerald green, take them out and cut into shreds.

Then, the oil in the pan is boiled, and the beef is sautéed. Wait until the beef is 8 ripe, and then stir-fry the lentils together. Saute until the lentils are colored, then add minced garlic. Finally, add an appropriate amount of salt and stir-fry together. After evenly, it can be removed from the pan.

Lentils are also known as fire sickle lentils, rattan beans, fence beans, magpie beans, cha beans, moon vegetables, etc., and there are many classifications, including white lentils, purple lentils, oil beans, snake beans, pig ear beans, etc. Lentils are generally eaten on the tender pods, while white flowers and white seeds are used in medicine.

Lentils can dispel the evil qi of heat and dampness, and also have the effect of strengthening the spleen and stopping diarrhea. At the same time, lentils also have a significant effect on tumor regression. In the view of traditional Chinese medicine, lentils are sweet, lukewarm, non-toxic, and enter the spleen and stomach meridians.

It can strengthen the spleen and medium, dissipate heat and dampness. Treatment of heat and dampness, vomiting and diarrhea, spleen deficiency and vomiting, lack of food and long-term ejaculation, water stop quenching thirst, red and white discharge, and children's chancre accumulation. If the spleen and stomach are weak and the appetite is not very good, you can eat lentils to improve it, which can dispel dampness and heat stroke.

It would be better to eat it especially in the summer.

Beef is a kind of meat rich in protein, which can improve the body's ability to resist diseases, and it is useful to replenish blood and repair tissues after surgery and during growth and development. In the view of traditional Chinese medicine, beef can nourish the spleen and stomach, strengthen the muscles and bones, dissolve phlegm and relieve wind, quench thirst and salivation. So people with anemia can eat more.

Here are some suggestions for how beef can be cooked with other ingredients.

1.Stir-fried beef with celery.

Stir-fried beef with celery is a simple and easy-to-make home-cooked dish, but its fresh flavor is delicious, and it is nutritious and can be used as a blessing for people who love meat and want to eat meat. Celery has a special aroma that calms the nerves, tempts the appetite, and has a strong aroma. Beef nourishes the spleen and stomach, celery can promote appetite, lower blood pressure, strengthen the brain, clear the intestines and facilitate stool, detoxify and reduce swelling, promote blood circulation, and also contain a lot of crude fiber.

2.Stir-fried beef with asparagus.

Asparagus is a nutritious vegetable known as the "king of vegetables" in the international market. Asparagus has the functions of warming the stomach, widening the intestines, moistening the lungs, relieving cough and diuretic, and has a certain auxiliary effect on hypertension, arteriosclerosis, heart disease, diabetes, cystitis, acute and chronic hepatitis and liver cirrhosis.

3.Beef stew in red wine.

You can make red wine and beef that you have opened and drunk at home"Beef stew in red wine. "This dish. Bring the meat to the boil with the soaked wine, broth, tomato paste, tomatoes, and sugar. After boiling for a period of time, the ingredients are fully cooked, and then they can be served.

Nutritious and delicious.