How can you stop gradually becoming indifferent?

Age and the burden of life can make a lot of changes, because of your enthusiasm for ideals, it is very normal to cause you to be indifferent to other things. I have no intention of remembering something indifferent.

Happiness must help, and this answer will tell you how our minds work! I am my best psychiatrist, what are you pursuing in your life? Life is a process, not a point.

Life is about the process! Life lies in every day, and this every day is unique and cannot be repeated, so we should make every day, every minute of our own beauty, and happiness. 1.

Don't be too yourself: Some people demand perfection in everything they do, they are almost nitpicky about themselves, and they often blame themselves for small flaws, and the victim is still themselves. In order to avoid frustration, you should set your goals and requirements within your ability, and know how to appreciate what you have achieved, and you will naturally feel happy.

2.Don't expect too much from others: Many people put their hopes in others and are disappointed if they don't meet their expectations.

In fact, everyone has his thoughts, strengths and weaknesses, so why ask others to cater to their own requirements? 3.Channeling your anger:

When we get angry, we do a lot of wrong things or gaffes. Rather than regretting it afterwards, it is better to exercise self-control beforehand. Transferring anger to another side, such as playing ball and singing, develops a kind of Ah Q spirit.

4.Chance must also be overcome: a person who does big things is from the big picture, and only some uninformed people will drill into the small place, so as long as the big premise is not affected, sometimes there is no need to be overly persistent in the small place, so as to reduce their own troubles.

5.Temporary escape: When life is frustrated, you should temporarily let go of your worries and do the things you enjoy, such as exercising, sleeping, and reading, and wait until your mood is balanced, and then face your problems again.

6.Find someone to talk to about your troubles: Burying all your depression in the back of your heart will only make you depressed.

If you tell your inner troubles to your close friends or teachers, you will feel comfortable. 7.Do something for someone else:

Helping others is the foundation of happiness, helping others not only makes you forget your troubles, but also determines the value of your own existence, and you can get precious friendships, why not? 8.Do only one thing in a period of time:

According to Dr. Qiao Qi, an American psychological counseling expert, the main reason for the causes of anxiety, mental breakdown and other diseases is that patients face a lot of things that need to be dealt with urgently, and mental pressure is too much to cause mental illness. 9.Don't compete with people everywhere:

Some people are psychologically unbalanced, simply because they are too competitive and keep themselves in a constant state of tension. In fact, when people get along, harmony should be precious. 10.

Show kindness to people: We are often ostracized because they are wary of us. If you show your kindness at the right time, make more friends and make fewer enemies, your mood will naturally become calm.

11.Entertainment: This is the best way to eliminate psychological stress.

It's not so much about how you entertain, it's all about feeling good.

I think it was a relationship when I grew up, I was quite involved in other things when I was in high school, but it gradually weakened after I went to college. Now it's weaker.

Indifferent to everything from the bottom of my heart...

Then you have to start from the bottom of your heart... First of all, we must adjust our mentality and face up to everything or most... Problems and things in life... Hmmm·· When you encounter frustration damage, you can't avoid it, right? Then you have to face it, bear it, and then think about the good side, there are two sides to everything, there is a bad side and a good side, right?! When you think of the good side and despise the bad side, your mood will naturally be different. Of course, this satisfaction should be moderate·· You can't just do it).

In other words... You have to have your own goals and ideas... If something goes against it, you have to think about it for the better, and of course you have to learn from it. I've experienced a lot, I've thought a lot, and I've naturally seen a lot of things. In fact, all kinds of small troubles in life are far from being as bad as you think! ~~

Can you get away from those unnecessary worries... All is well... Happy life...