What kind of honey is right to drink, and what kind of honey is good to drink

It is best to drink it on an empty stomach in the morning and take it with warm water, so that the nutrients are not lost and the taste is good.

It is suitable for all kinds of people and can be flushed and drunk.

Introduction to Twenty-Three Kinds of Honey.

In addition to regular honey, the following honey also contains some special honey. Specialty honey refers to the natural honey that bees collect and brew from particularly rare nectar source plants. This kind of honey is mostly from the deep mountains and old forests, difficult to collect, low yield, excellent quality, no pollution, often a single medicinal plant nectar, with a unique aromatic taste and special medicinal value.

These specialty honeys are particularly popular.

The first thirteen types of honey are special honeys, and the last ten are ordinary honeys.

1. Osmanthus nectar.

The honey is clear and transparent, fragrant, sweet and delicious, and is known as the "king of honey". It can clear heat and detoxify, add vinegar to **, and mix milk to moisturize.

2. Motherwort honey.

**Good medicine, is bees harvested from motherwort flowers, contains a variety of vitamins, amino acids, natural grapes and natural fructose, often drink has the effect of invigorating blood and dispelling wind, moisturizing and nourishing the skin. Sore throat and sand can be taken directly, twice a day for good results. Drink with warm or cold water, or add to other beverages.

Do not need to refrigerate, store at room temperature in a cool, dry place. (It can also be eaten if condensed).

3. Ginkgo biloba honey.

Ginkgo biloba, also known as ginkgo seed, is a rare plant in China and is known as a living fossil. Ginkgo honey is made of natural honey as the main raw material, supplemented by ginkgo biloba extract. The honey contains ginkgo ketones, ginkgo bitter lactones and other unique ginkgo pharmaceutical ingredients.

Ginkgo biloba is a vasodilator, which can ** cardiovascular disease, coronary heart disease, myocardial infarction and cerebral ischemia and other diseases; Ginkgolide is an antagonist of platelet activating factor that can anticoagulate blood and prevent thrombosis. Its honey taste is slightly sweet and bitter, the aftertaste is cool and sweet, and it is a good product for nutrition and fitness for the elderly.

It can relieve cough and asthma, moisten the intestines and laxative.

4. Coptis chinensis.

There are wild plants in the deep mountains and old forests of Xishu called "Yalian", commonly known as "triangular leaves" and "three needles". The honey is crystal clear, fragrant and bitter in the mouth, and the aftertaste is sweet but not greasy, suitable for both old and young clothes. In ancient times, it was a royal tribute, and now there are folk delicacies.

The medicine book records: Coptis chinensis bitter cold, clear heat and dampness, refresh the heart and remove annoyance, diarrhea and detoxification, its honey has the same effect as it, **dysentery, poisonous sores are all effective, suitable for all ages.

5. Wild chrysanthemum honey.

The honey can quench thirst, clear heat and reduce fire, dispel wind and detoxify, calm the liver and brighten the eyes, especially for scabies, acne and other curative effects is a good drink for heatstroke prevention and cooling.

Honey is mild in nature and has a good effect when eaten with many foods, and the most common pairings in daily life are honey lemon, honey grapefruit, honey passion fruit, etc.

Honey works best when eaten with the following foods:

1. Honey and lemon can be used to improve constipation, as well as dull and dull face, and even melasma, nasolabial folds and other symptoms, which have obvious improvement effects.

2. Honey and jujube can be eaten at the same time, which can be used to replenish qi and nourish blood, improve symptoms such as fatigue, fatigue and laziness caused by qi and blood deficiency, and low menstrual flow in women.

3. Eating honey and grapefruit at the same time can promote the excretion of toxins and metabolic wastes in the body, and also has a good lipid-lowering effect.

4. Honey can be eaten at the same time as white pear, which can play a role in nourishing yin and moistening the lungs, relieving cough and reducing phlegm, and the effect on cough and phlegm caused by lung yin deficiency is particularly significant.