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1) Lavender is a small, rich purple-blue flower, also known as the serene perfume plant.
Efficacy: It can purify the mind, relieve stress, relax nerves, help sleep, carminative, calm, eliminate flatulence, diarrhea, etc. It also has the effect of promoting appetite, nourishing the skin and beautifying the skin, and can also be used for early cold and cough, but also gradually improve headache and stabilize the digestive system, which is the ideal flower tea for migraine.
It can be drunk, bathed, or placed in the closet instead of mothballs. However, care should be taken to avoid taking high doses of lavender, especially pregnant women.
Note: Pregnant women should avoid excessive doses.
Suitable with: roses, calendula, sage, chamomile, linden, mint, jasmine, etc.
Brewing method: When brewing flower tea, if you like a light and elegant fragrance, a small cup of about 220cc only needs 8 lavender; If you like a floral aroma, a small cup of about 220cc is about a handful of your thumb and index finger. (2) Chamomile, efficacy:
The taste is slightly bitter, sweet, brightens the eyes, relieves liver fire, **insomnia, lowers blood pressure, can enhance vitality and refreshment. Improves memory and lowers cholesterol. Cough, expectorant, bronchitis and asthma, can relieve headaches, migraines or muscle pain caused by colds, and is helpful for stomach acid and nerves.
Chamomile tea hot drink also has a good effect on colds! When mouthwash can relieve toothache; Add shampoo to add shine to hair; Relax your mind and body and drink it at night when you have insomnia or nightmares, and it can be of unexpected help! It also relieves eye fatigue and can help remove dark circles by applying brewed cold tea bags to the eyes.
Note: Be careful not to consume excessively, and pregnant women should not drink it.
Suitable with: roses, starry, mint, violet, linden, calendula, rosemary, osmanthus, verbena, etc.
How to drink: Brew about two teaspoons of dried chamomile with boiling water, simmer for about 30 minutes, add honey, very sweet and delicious. (3) Lily is a traditional Chinese medicine.
It has the effect of nourishing yin and moistening the lungs and relieving cough, and is used for dry and hot cough with lung yin deficiency, with blood in the sputum, such as potpourri ointment. Treatment of lung deficiency and cough for a long time, cough and hemoptysis, such as lily solid gold soup. It has the effect of clearing the heart and calming the nerves, and is used for fever and residual heat, weakness and palpitations, insomnia and dreams.
Medicinally decoction, 10 30g. It is suitable for raw use to clear the heart, and it is used to moisten the lungs and honey.
Indications: It is suitable for tuberculosis, low-grade fever, night sweats, weight loss and other symptoms.
1.In terms of diet, it is recommended to choose fresh lilies.
2.It can be eaten in all seasons, but it is best in autumn. It is better to eat in autumn.
3.Although lily can replenish qi, it also hurts lung qi, so it is not advisable to take more.
Warning Lily is a poisonous plant, and there are many varieties of lilies, some varieties are highly poisonous, please do not eat lilies of unknown varieties casually! Even eating lilies is not suitable for everyone, consult a professional before consuming them! Direct contact with raw bulbs may cause itching, and swallowing raw bulbs may cause symptoms such as vomiting and diarrhea.
To sum up: the first two can be drunk together, and the latter, that is, lilies, is best soaked alone or sweetened.
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Lavender: Lavender tea is brewed with dried flower buds, take a large spoon and put it in a pot, then pour boiling water, just simmer for 5 minutes to enjoy, without honey and sugar is also sweet and delicious.
The strong aroma of this tea makes people happy, without ***, and has many benefits such as sedation, relaxation of digestive tract spasms, cooling and refreshing, eliminating flatulence, helping digestion, preventing nausea and dizziness, relieving anxiety and nervous migraine, preventing colds, etc., and drinking it when hoarse and losing your voice also helps to recover, so it has the reputation of "the best partner of office workers". Lavender tea is pale green when first brewed, then gradually turns blue or purple, and turns pink when you add a few drops of lemon juice to the tea, which is very pleasing to the eye.
Lily flower: rich in protein, fat, demethylcolchicine and calcium, phosphorus, iron, vitamin starch, sugar, vitamins, amino acids, but also contains lily A, lily B, etc.
Efficacy: According to pharmacological studies, lily has a good cough suppressant effect, and can increase the perfusion of blood in the lungs and improve lung function. Lilies also have a certain calming effect.
In traditional Chinese medicine, lily flowers are used as medicine, mainly in people with chronic lung diseases, such as chronic bronchitis or emphysema, who have frequent or prolonged coughs. It has peace of mind, stability, nootropics, moisturizing the lungs and relieving cough. It can moisten the lungs and relieve cough, calm the mind and nerves, and relieve stomach pain.
Cool and moisten the lungs, go to the fire to calm the nerves, cool and moisten the lungs. It has a miraculous effect on yin deficiency and long-term cough, moistening the lungs and dissolving phlegm, blood in the sputum, weakness and palpitations, insomnia and dreams, and mental trance.
Chamomile: clear heat and detoxify, clear the liver and eyes, invigorate blood and lower blood pressure, regulate menstruation and relieve pain, moisten the lungs and smooth intestines, dissipate wind and heat dissipation, anti-inflammatory and antibacterial, relieve fatigue
Soothing the mood and improving sleep, gargling can relieve toothache, it can also relieve eye fatigue, and applying brewed cold tea bags to the eyes can help remove dark circles.
1 tbsp lavender, 2 tbsp chamomile, honey or rock sugar. Efficacy: Eliminate toxins from the body, whiten and moisturize the skin, release stress, and help sleep.
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Lavender has been widely used in medical treatment since ancient times, stems and leaves can be used as medicine, has the effect of stomach, sweating, pain relief, is the best cold and flu, abdominal pain, eczema medicine. Lilies nourish yin and moisten the lungs, clear the heart and calm the nerves. It is used for yin deficiency and long-term cough, blood in sputum, weakness and palpitations, insomnia and dreams, and mental trance.
Osmanthus tea can be used to beautify the skin, soothe the throat, improve the symptoms of phlegm cough, and can be used to assist **duodenal ulcer, reed, stomach cold and stomach pain, bad breath, and unclear vision.
It can be seen that lavender, lilies, and osmanthus are best not brewed and drunk together, but can be brewed and drunk separately. Lilies and osmanthus can be brewed together.
But no matter how it is brewed, it is best not to add green tea to this flower tea. The substances contained in tea may weaken the medicinal properties or even cause the medicinal properties to disappear.
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1. You can make tea and drink it together, which has the effect of clearing the lungs and relieving cough, and at the same time can calm the nerves and help you sleep.
2. Lily is sweet and cool and moist, mainly into the heart of the lungs, long in clearing the lungs and moistening dryness and relieving cough, clearing the heart and calming the nerves, treating the dry and hot cough of lung yin deficiency, coughing for a long time with lung deficiency, blood in the sputum, hemoptysis from exertion, etc., which are commonly used for dry cough and anxiety of the lungs. Lily into the heart meridian, slightly cold, can clear the heart and remove troubles, calm the heart and calm the nerves, used for fever after the residual heat is not gone, trance, insomnia and dreams, depression, joy and sadness crying and other diseases.
3. Lavender powder can ** pimples, nourish hair, relieve pain and calm, relieve nerves, regulate endocrine, nourish beauty, calm the nerves, fade scars, remove acne scars, improve sleep, improve women's diseases, and eliminate depression.
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Yes, you can all drink it together, there is no ***, you think too much.
Lily flowers are cold, sweet and slightly bitter in taste, and have the effects of moistening the lungs and relieving cough, clearing heat and reducing fever, dizziness and so on; Jasmine is flat in nature, sweet and slightly pungent in taste, and has the effects of soothing the liver and relieving depression, relieving qi and relieving pain, clearing heat and detoxifying; Lemon slices are warm in nature, slightly bitter in taste, and have the effects of moistening the lungs and relieving cough, dissolving phlegm, and quenching thirst; Lavender, a tranquil perfume plant, purifies the mind, relieves headaches and tension, and can be drunk or bathed. It can relieve tiredness, muscle pain, and help sleep. There is no conflict between their medicinal properties, and they are a good match for brewing together and interacting with each other.
Feel free to drink it!
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I've never drunk lily and lavender, I drink them all.
1. Lily tea.
Ingredients: 2 dried lilies, 10 ml of honey.
Preparation]: Brew the dried lily in boiling water for 10 minutes, and add honey when drinking.
Efficacy]: Detoxification, beauty and beauty.
2. Hundred alloy chrysanthemum tea.
Ingredients: 2 dried lilies, 3 chrysanthemums, 1 gram of green tea, honeysuckle grams, mint grams.
Preparation]: Mix all ingredients and brew with boiling water for 5 minutes.
Usage]: Tea substitute, one dose per day.
Efficacy]: Clear the liver and eyes, relieve pharynx and reduce swelling, suitable for internal heat, sore throat, liver heat and eye redness, etc.
3. Lily ginseng tea.
Ingredients: 5 dried lilies, 1 gram of American ginseng, 3 grams of wolfberry, 1 gram of bamboo leaves.
Preparation]: After mixing the raw materials, brew with boiling water for 10 minutes.
Efficacy]: Clear away heat and moisten the lungs, nourish the heart and calm the nerves, nourish the skin and anti-aging.
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1. The lemon slices are light lemon fragrant and slightly bitter; Lavender is a bit astringent; Lilies are generally floral; Barley tea has a roasted wheat aroma;
2. It is not recommended to soak the above four together and drink; Because the bitterness of lemon slices can mask the taste of several other teas;
3. Lemon slices and lavender are best made into tea separately, and an appropriate amount of honey can be added to lavender to improve its taste.
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