Why can t lilies be eaten with pork, and can lilies be eaten with stewed meat

Why can't lilies be eaten with pork and mutton.

Yes, how to do it:

1.If there are fresh lilies, wash them, and the dried lilies need to be soaked for 4-6 hours.

2.Soak the lily, wash it and set aside.

3.Ready-made minced pork can be purchased directly, or you can chop it yourself.

4.Smear the bottom of the steaming bowl with a layer of oil, not too much, 1 tablespoon is enough.

5.Finely pinch the minced meat, add 1 teaspoon of salt and 1/2 teaspoon of white pepper and grasp well.

6.Mix the mixed minced meat with an appropriate amount of water, and it is advisable to mix the minced meat with a thin but just a little water over the minced meat.

7.Pour the soaked lilies into a bowl.

8.Stir to allow the lily and minced meat to mix evenly.

9.Put water and a steamer in the pot, boil the water over medium heat, put the steaming bowl in the water when the water temperature is about 70 degrees, and cover the bowl and lid.

10.It takes about 35 minutes from putting it in the steaming bowl for the lily stew to be ready.

11.Remove the lid before eating, and put the lily stew upside down on the plate, and you can start eating spicy. Autumn is dry, so it's good to eat more lily stew.

You can eat it together. It is not reasonable to say on the Internet that lilies and pork will be poisoned if eaten together. Meat and vegetarian dishes are cooked together, and the meat dishes are eaten less, and the vegetarian dishes are more nutritious.

Nutritionally speaking, the combination of meat and vegetables is complementary: starch, cellulose, pectin and vitamin C, which are not found in meat food, are found in vegetarian food; There is no vitamin A and vitamin B12 in vegetarian dishes, and there is rich in vitamin B12 in meat dishes, especially animal livers.

Lily with pork: Lily is rich in mucus and vitamins, which can protect blood vessels, reduce plasma cholesterol, effectively prevent high blood pressure and lower blood sugar. Consumption of lilies can also improve the function of the large intestine and promote smooth bowel movements.

Lily can promote metabolism, reduce blood viscosity, eat pork, and high fat. Pork is a "versatile" meat dish, with lily, it has a moisturizing effect. So lilies can be eaten with pork.

Lilies can be eaten with pork.

1) Lily has the effect of nourishing yin and moistening the lungs, nourishing the body, clearing the heart and calming the nerves.

2) Pork has the ability to nourish the kidneys and blood, nourish yin and moisten dryness, and nourish the middle and qi.

It has the effect of enriching the body, invigorating the body, moistening the stomach and strengthening the body.

Lily and pork eaten together have the effect of nourishing the kidneys and blood, nourishing yin and moistening dryness, nourishing the qi in the middle, nourishing yin and moistening the lungs, generating Jin, clearing the heart and calming the nerves.

How to eat lilies and pork together:

Pork stew with lilies.

Ingredients: 30 grams of lotus seeds, 30 grams of lily, 250 grams of lean pork.

Excipients: 5 grams of sugar, cooking wine.

10 grams, 5 grams of soy sauce, 3 grams of refined salt, monosodium glutamate.

2 grams, 3 green onions, 3 slices of ginger, lard.

30 grams. Production process:

1. Wash the pork, cut it into pieces, blanch the blood and set aside. Slice the green onion into sections and slice the ginger for later use.

2. Heat the pan with lard, stir-fry the chives and ginger, add the meat pieces and stir-fry.

3. Add sugar, cook in cooking wine, and stir-fry until the water is slightly yellow and dry.

4. Add water, refined salt, monosodium glutamate, lotus seeds, and lily to boil, skim off the foam, change to low heat and simmer until the meat is cooked and rotten, and remove the green onion and ginger to get out of the pot.

5. Remove from the pan. Place in a bowl and serve.

Health efficacy: nourishing the kidneys and nourishing the blood, nourishing yin and moisturizing dryness, nourishing the qi in the body, nourishing the yin and moistening the lungs, nourishing the heart, clearing the heart, calming the nerves, nourishing the spleen and stopping diarrhea, stopping the band, and benefiting the kidney and astringent essence.

1 lily can be eaten with pork.

Pork is flat in nature, sweet in taste, and has the effect of moistening the intestines and stomach, clearing heat and detoxifying, nourishing yin and generating Jin. Lily is slightly cool, slightly bitter in taste, and has the effect of moistening the lungs and relieving cough, and replenishing qi. Lilies and pork are rich in nutrients, and there are no contraindications to eating the two, and eating them together will not produce poison***, so lilies can be eaten with pork.

2 lilies fried meat.

Ingredients: 300 grams of lily, pork, starch, rice wine.

Preparation: 1Wash the lily slices, pour the lean pork slices into the rice wine, add starch and starch, and cut the red pepper into the rhombic slices.

2.Take a wok and pour oil into the fire until it is hot, stir-fry the pot with green onion and ginger, pour in the lean meat slices and stir-fry until it changes color; Add an appropriate amount of light soy sauce and stir-fry until cooked.

4.Then add the fried meat slices, stir-fry until cooked, and add salt to taste.

3 lily can be good for the symptoms of blood in the sputum, cough that does not heal for a long time, and less and sticky phlegm, and lard moistens the yin and lungs, and also has a certain effect on relieving cough, so fried pork with lily can moisten the lungs and relieve cough.

Pork contains protein, amino acids and other nutrients, which can promote the body's new metabolism, both of which are rich in nutrients, and lily can replenish the qi cave feast, so it has a certain effect on improving immunity.

Pork contains organic iron and cysteine, which can effectively prevent iron deficiency anemia. Lilies also contain iron, which also has a certain effect on the prevention of iron deficiency anemia, so stir-fried pork with lilies can prevent iron deficiency anemia.

41.People with damp heat and phlegm stagnation should not eat. Because lilies and pork are both pre-state nourishing ingredients, and lilies are slightly cold, people with damp heat and phlegm stagnation may cause physical discomfort when eating.

2.People with cold and cough should not eat. Lily fried pork has a certain effect on the symptoms of long-term cough and dry cough without phlegm, lily is cold and moistens the lungs, and people with wind cold cough will aggravate the symptoms of cough.

3.Those with loose stools. Lily slightly cold, loose stools and diarrhea will aggravate the symptoms of diarrhea, which is not conducive to the recovery of the body.

Lilies can be eaten with pork.

Pork should not be eaten with the following foods:

1. Pork and beef.

Pork should not be eaten with beef. Pork is sour and cold, slightly cold, while beef has a sweet and warm smell, which has the function of calming and benefiting qi. One is warm and the other is cold, one is to replenish the spleen and stomach, and the other is cold and greasy. The sexual taste is conflicting, and it is not suitable to eat with the balance shed.

2. Pork and lamb liver.

Pork and lamb liver and food, which makes people feel depressed. Mutton liver has a strong smell, and when cooked together with pork, it is easy to have a strange taste and is not suitable.

3. Pork and soybeans.

Beans should not be paired with pork because beans have a high content of phytic acid, and 60% to 80% of phosphorus is in the form of phytic acid. It often forms a complex with protein and mineral dust elements, which affects the availability of the two and reduces the utilization efficiency Because beans combine with minerals such as calcium, iron, zinc, etc. in lean meat, fish, etc., which will interfere with and reduce the body's absorption of these elements.

4. Pork and coriander.

Coriander is pungent and warm, and it consumes gas and hurts the nerves. Pork is greasy, helps dampness and heat and produces phlegm. One consumes gas, and the other does not make up, so the two are combined with food, which is harmful to the body.

1. Lily is a damp and cold food, lily is rich in a lot of water and viscous substances, although these substances can moisten the lungs and throat, but for rheumatoid patients or friends with damp and hot physique, these substances are the source of pain! Therefore, rheumatoid patients or friends with damp and hot constitution should eat less lilies or never eat lilies!

2. Lily is not suitable for people with kidney yang decline, this is because it has a good yin nourishing effect in the lily empty group, and the yin and yang in the human body are the yin and yang in the human body. For friends with healthy and sufficient yang qi for their kidneys, it doesn't matter if they eat a little lily, and it also has the effect of moistening the lungs and throat whitening**!

3. People with loose stools should not eat more lilies, as lilies contain some cool ingredients that will aggravate diarrhea! Because the lily is cool, the lily is not suitable for eating more, eating too much will also cause physical discomfort, although the lily can replenish the qi but do not eat more, because the lily eats too much also hurts the lungs, so eat the lily must be in moderation!

1. Lily aliases: garlic brain potato, Chongmai, atrium, heavy box, Mo Qi Luo, Qiang Qu, lily garlic;

2. Contraindications: cold cough, spleen deficiency, loose stools, and avoid eating;

3. Suitable for people: suitable for asthma and lung dryness;

4. Eating lily and mutton together causes diarrhea;

5. Lily and pork can cause poisoning if eaten together;

6. Lily and eggs are eaten together, nourishing yin, moisturizing dryness, purifying the heart and calming the nerves;

7. Lily and white fungus are eaten together to nourish yin and lungs;

8. Lily and asparagus are eaten together, anti-cancer;

9. Lily and bamboo sunflower are eaten together to moisten the lungs and relieve cough.