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I'll introduce you to a few ways to eat hawthorn, most of them have been tried, it's good, Wanglou master
Here are a few ways to eat hawthorn:
1) Hawthorn soup ingredients: 500 grams of hawthorn, 100 grams of sugar. Preparation method: wash the hawthorn with water, remove the stem, boil the seeds in water, put the hawthorn into the sugar, and drink its soup.
2) Hawthorn tea raw materials: 500 grams of hawthorn, 200 grams of dried lotus leaves, 200 grams of coix seeds, 100 grams of licorice. Preparation method: The above flavors are finely minced, divided into 10 packs, and a pack of boiling water is taken every day to brew, instead of tea, and the tea is light.
3) Hawthorn silver chrysanthemum drink raw materials: 10 grams of hawthorn, honeysuckle, chrysanthemum. Method: Crush the hawthorn, and put it in a cup of tea with honeysuckle and chrysanthemum, which is 1 day's amount.
4) Hawthorn orange peel drink ingredients: 20 grams of raw hawthorn, orange peel and lotus leaf, and 10 grams of raw coix seeds. Method: Grind the above flavors together, brew them in a thermos bottle with boiling water, and drink them in 1 day. Valid for March.
5) Hawthorn melon peel drink raw materials: 20 grams of hawthorn, 30 grams of winter melon skin, 10 grams of Shou Wu and 10 grams of locust horn. Method: Put the above flavors into a pot and cook for 20 minutes, strain the juice and drink.
6) Raw materials for bodybuilding and cellulite tea: 20 grams of hawthorn, 7 grams of Ze Yuan, Sulforaphane Seed, Malt, Tea Leaves, Huoxiang, Red Soybean, Poria Cocos, Cassia Grass, Tangerine Peel, Liushenqu, and Prunella vulgaris. Method: Put the above flavors into a casserole, add water to boil, filter the juice and drink, for a day.
7) Raw materials for bodybuilding and cellulite tea: 10 grams of raw hawthorn, raw shou wu, prunella vulgaris, zexiao, sulforaphane and tea leaves. Method: Put the above flavors into a casserole, add an appropriate amount of water to decoction, filter the juice and drink, for 1 day.
8) Raw materials for double-root tea: 15 grams of tea root, hawthorn root, and reed root. Method: Boil the above flavors for 20 minutes, strain the juice and drink.
My QQ is: 350506526, if there are any questions, q me.
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Hawthorn is a "perfect match" with it, and women insist on soaking in water to drink, and easily get rid of their big belly.
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5. Hawthorn lemon is rich in vitamin C and dietary fiber, and drinking it together in water can promote the body's metabolism and promote gastrointestinal peristalsis, which is very good for **. It's just that hawthorn and lemon are rich in fruit acids, so they should not be drunk on an empty stomach, and patients with excessive stomach acid should be cautious.
Hawthorn and honey soaked in water together is also very helpful, hawthorn honey soaked in water can play a good laxative effect, in addition to the hawthorn contained in the lipolyse can accelerate fat decomposition, and can inhibit the body's absorption of fat, very suitable for ** people to eat.
Hawthorn has a digestion accumulation, and lotus leaves can eliminate body fat, which is very good for **, and drinking water at the same time can play a role, reduce blood lipids, moisten the intestines and laxative.
The best effect of hawthorn is that it can strengthen the stomach and eliminate food, after eating greasy and indigestible food, come to two or three pieces of hawthorn dry soaked water to drink, sour, with a little sweet, very mouthy.
1. Preparation before storage.
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