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Cuisine and efficacy: Private Cuisine Constipation Recipe Anti-aging Recipe Brain Recipe Anti-cancer and Anti-Cancer Recipe Process: Marinated Brine Peanut Rice Production Materials:
Ingredients: 300 grams of peanut kernels (raw) Auxiliary materials: 10 grams of green onions, 40 grams of garlic (white skin) Seasoning:
10 grams of sesame oil, 20 grams of soy sauce, 2 grams of star anise, 10 grams of rock sugar Preparation of brine peanuts: 1Wash the peanuts and soak them in clean water for about 3 hours.
2.Wash the green onion and cut it into sections, peel and crush the garlic. 3.
Pour about 250ml of water into the pot, then put in the peanuts, put them in the electric pot and steam them, then continue to simmer for 20 minutes, and take them out. 4.Pour the prepared marinades (20 grams of soy sauce, 2 grams of ingredients, 10 grams of rock sugar) and peanuts into the pot and <> first
Bring to a boil over high heat, then switch to low heat and cook for about half an hour. 5.Serve and drizzle with sesame oil in the seasoning.
Peanut kernels (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it is easy to cause diarrhea. Peanut, also known as peanut, is native to South America, butterfly flower, is an annual herbaceous plant.
It takes just over a month from sowing to flowering, but the flowering period is more than two months, and its flowers are solitary or clustered in leaf axils. There are more than 100 countries in the world that cultivate peanuts, and Asia is the most common, followed by Africa, and the history of peanut cultivation is recorded in China more than 100 years earlier than in Europe. Peanuts are known as "plant-based meat", with an oil content of up to 50%, excellent quality and fragrant smell.
In addition to being edible, it is also used in printing and dyeing, paper industry, peanuts are also a traditional Chinese medicine, suitable for malnutrition, spleen and stomach disorders, cough and phlegm asthma, lack of milk and other diseases. The cultivation and management of peanuts is also relatively technical.
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Peanut: commonly known as (longevity fruit), because it will always maintain a youthful life that never decays; Peanuts are used to symbolize immortality. As a symbol of auspiciousness and festivity, peanuts are an indispensable "lishi fruit" in traditional weddings, <
It means that there are many children and grandchildren, and it indicates that two people who love each other will always be together and will never be separated, symbolizing the perfection of love and a colorful life; It symbolizes longevity and blessings, wishful thinking, peace and happiness! The delicate and interesting peanuts convey people's good wishes for life, reflect the elegance of traditional life, and also indicate fruitful and successful careers. When paired with other mascots, the meaning is much more auspicious.
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1. Pick up the bad beans from the peanut kernels, rinse them and soak them in cold water for more than 4 hours.
2. Rinse the spices and put them in the soup pot, add enough water, cover the pot and cook for 15 minutes.
3. Put the soaked peanut kernels into the boiled marinade, cover the pot, bring to a boil over high heat, turn to low heat and cook for 40 minutes.
Turn off the heat after a few minutes, let the soup cool completely, and then put it in the refrigerator overnight, and serve the next day. The marinated peanut kernels can be directly used as a snack, or you can add some blanched diced carrots, celery, etc., and mix well with balsamic vinegar and sesame oil.
What to pay attention to when eating braised peanuts.
1.Peanut red coat has the effect of nourishing blood and stopping bleeding, so it is best not to remove it.
2.Gout patients and diabetics should eat with caution.
3.Experts say boiled peanuts are the best way to eat them.
What are the benefits of eating peanuts?
1. Peanuts can promote physical development.
2. Peanuts can quietly promote the development of intellectual cavity key socks.
3. Peanuts can be coughed.
4. Peanuts help wound healing.
5. Peanuts can reduce cholesterol in the body.
Can you get fat by eating peanuts.
Peanuts are not a big threat to obesity, and if eaten in moderation, they can also play a leading role.
Because it is a high-calorie, high-protein, high-fiber food, it can increase satiety, which is commonly referred to as "more anti-hunger". According to research, the satiety caused by peanuts is 5 times that of other high-carbohydrate foods, and after eating peanuts, you can relatively reduce the need for other foods and reduce the total calorie absorption of the body, so as to achieve the best effect.
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The practice of brine peanuts is actually very simple, and the key is that the marinade and marinade must be chosen. Spices, cinnamon, cloves, star anise, don't be complete, and then simmer with peanuts over low heat for half a small Meng Xian Ming time.
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Recipe and production method of brine peanuts (boiled peanuts).
Ingredients: 2500 grams of shelled peanuts.
Spices: 15 grams of chili pepper, 15 grams of cinnamon, 10 grams of star anise, 10 grams of Sichuan pepper, 10 grams of bay leaves.
Ingredients: 1250 grams of rock sugar, 200 grams of refined salt, 250 grams of Huadiao wine, 160-180 grams of Xian Bao.
How-to steps:
1. Prepare shelled peanuts Fresh peanuts and dried peanuts can be used, 2500 grams, soak the peanuts with water, rinse the soil and impurities on the surface, clean them, remove them, put them in the frame, drain the water, and set aside.
2. Try not to use a cast iron pot when boiling peanuts, and finally use a stainless steel bucket or aluminum pot for shouting spring. Wash the pot and put in the cleaned shelled peanuts.
3. After the peanuts are put into the pot, add 1250 grams of rock sugar, 250 grams of Huadiao wine, 200 grams of refined salt, 160-180 grams of umami treasure, and then add 15 grams of spice dried chili pepper, 15 grams of cinnamon, 10 grams of Bajia Changjiao, 10 grams of Sichuan pepper, and 10 grams of bay leaves. Finally, pour in water, adding about 10 cm of water to submerge all the ingredients. After adding water, press a grate or ** to prevent floating.
4. Bring to a boil over high heat, after boiling, change to low heat and simmer for 4 hours, turn off the heat, soak overnight for brine peanuts, and then put them on a plate to eat.
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How to make brine peanuts delicious? Let's take a closer look.
Ingredients】 500 grams of new peanuts, 2 star anise, 1 cinnamon, 2 bay leaves, 1 pinch of Sichuan pepper, appropriate amount of salt.
Production] 1Shelled peanuts are washed twice with cold water, then grab a handful of salt into the water, stir and let stand for 10 minutes, you can lightly crack and let the hidden pine remove the soil on the peanut shell;
2.When soaking peanuts, prepare the marinade, no more, a few home-style ones, in addition to salt, the other dosage should not be too much, to prevent eating too much fire and too heavy marinade flavor;Soak in warm water to bring out the fragrance;
3.Pinch a small opening on the top of the soaked peanut shell, which is a key step for the peanuts to fully absorb the flavor and ripen quicklyThrow each one into the brine basin so that the feed water is in full contact with the peanuts
4.Pour the peanuts and marinade into a small cooking pot, not too much water, to avoid dilution of the spices;
5.Bring to a boil over high heat and turn to low heat;
6.Cover the lid and simmer for 10 minutes, turn off the heat, soak for 20 minutes, if there is enough time, soak until the soup becomes cold, the peanuts are fragrant and glutinous, the juice is smooth and full of water, and it is particularly delicious.
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1. Wash the fresh peanuts with sediment, gently pinch one end of the peanuts with your hands, and break a small slit of star anise, cinnamon, bay leaves, cumin, and chili peppers to clean and set asideThe delicious method of brine peanuts is to first wash the peanuts and put them in water, then add the starling, and then add a little chili pepper and salt. First of all, boil the water and let it slowly leave for half a day, and then bring it to a boil.
The brine peanuts boiled in this way can be more flavorful.
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Brine peanuts are a good appetizer, it is not only delicious, but also can enhance memory, anti-aging, delay the decline of brain function, and moisturize**. Here are two different ways to make brine peanuts.
Brine peanuts are a good appetizer, it is not only delicious, but also peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, delay brain function decline, and moisturize**. Here are two different ways to make brine peanuts for your reference.
Ingredients: 500 grams of peanuts, dark soy sauce, light soy sauce, salt, rock sugar, ginger, star anise, cinnamon, Sichuan pepper, dried chili pepper, and bay leaves.
Method: Soak peanuts in water for an hour. Rinse and remove for later use.
Wash and slice the ginger. Rinse the cinnamon, star anise, Sichuan pepper, bright bay leaves, dried chili pepper and sugar slightly for later use. Add water to the pot, add cinnamon, star anise, Sichuan pepper, bay leaves, dried chili pepper and sugar, and then add salt, dark soy sauce and light soy sauce.
Pour the soaked peanuts into the pot and cook.
Brine peanuts can also do this-
Ingredients: peanuts, star anise, cinnamon, bay leaves, cumin, chili pepper, brine juice.
Method: Soak the peanuts in water for an hour and wash them. Star anise, cinnamon, bay leaves, cumin, chili pepper cleaned and set aside; Put an appropriate amount of water in the pot, add all the spices, bring to a boil over high heat, turn to medium-low heat and cook until fragrant; Pour in the processed peanuts, add 2 tablespoons of salt, 3 tablespoons of brine juice, cover with a lid, bring to a boil over high heat, turn to medium-low heat and cook until the peanuts are cooked, then turn off the heat.
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Summer is coming, three or five friends or family members want to sit in the small courtyard at home to enjoy the cool drink and eat side dishes, the favorite is the spiced braised peanuts, less fat, fragrant and glutinous, eat more than two do not have to worry about the burden of the stomach.
This is the time for new peanuts to hit the market, which are tender and full of nutrients. Well marinated, full of spiced juice; The marinade is not good, the dry tasteless, and it also adds to the mood of the dry sedan chair.
If you want spiced braised peanuts to be flavorful, it is not enough to cook them directly. With this extra step, the peanuts will cook quickly, the juice will be full and delicious, and you will want to continue eating after eating a pot. 3 yuan a catty, and it is only 10 yuan to buy a big bag of sails, and the whole family eats happily.
I'll make a long story short, I'll share my years of experience with you, and I've learned to cook it myself, so why spend several times more money on a small shop outside.
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1 Wash the fresh peanuts with sediment, and gently pinch one end of the peanut Duan Hengwang with your hands to break a small slit; 2 2 Star anise, cinnamon, bay leaves, cumin, chili pepper cleaned and set aside; 3 Put an appropriate amount of water in the pot, add all the spices in step 2, bring to a boil over high heat, turn to medium and medium heat and cook until fragrant; 4 Pour in the processed flowers, add 2 tablespoons of salt, 3 tablespoons of brine juice, cover with a lid, turn to medium and low heat and cook until the peanuts are cooked, then turn off the heat.
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Peel off the skin of the edamame and wash it for later use.
Wash the peanuts and soak them in water for a while.
Prepare the ingredients for marinated peanuts and edamame, wash the hood pure and set aside.
Add an appropriate amount of water to the pot, add the peanuts and braised peanuts and edamame, and cook until the peanuts are cooked through.
Add the edamame, add salt, and cook until the edamame is cooked through. It looks like it takes about 10 minutes.
Prepare the red bell pepper and coriander, wash it, mince the coriander, and cut the red bell pepper into cubes for later use.
Drain the cooked edamame peanuts, remove the ingredients from the braised peanuts and edamame, and put them in a clean container.
Add minced coriander and red pepper, add steamed fish soy sauce or light soy sauce, vinegar, sugar, and sesame oil and mix evenly.
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The method of blind Zhengyan who is delicious in brine peanuts is to first wash the peanuts and put them in the water, then add the starling, then add a little chili pepper and add salt. First boil the water, then let it sit slowly for half a day, and then boil. In this way, the boiled brine peanuts can be more flavorful.
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How to make brine peanuts delicious? Wash the fresh peanuts with mud and sand, and gently pinch one end of the peanuts with your hands to break a small slit. Star anise, cinnamon, bay leaves, cumin, chili pepper cleaned and set aside;
Put an appropriate amount of water in the pot, add all the spices in step 2, bring to a boil over high heat, turn to a medium-low heat and cook until fragrant. Pour in the processed flowers, add 2 tablespoons of salt, 3 tablespoons of brine juice, cover with a lid, turn to medium-low heat and cook until the peanuts are cooked, then turn off the heat. At this time, you can eat it directly, but if you can wait, turn off the heat and soak the juice in the water for an hour before eating it will be more fragrant and flavorful.
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Brine peanuts are what we usually call braised peanuts. There are two kinds of braised peanuts, one is with skin and the other is peanuts without skin. First of all, after the water is boiled, add star anise, salt, anise and peppercorns, and then put the peanuts into the pot to heat the marinade for a longer time, the easier it is for the taste to get in, generally heated, if you use a pressure cooker It only takes 45 minutes, if you use an ordinary casserole to boil, it takes 2 or 3 hours.
After cooking him, turn off the heat, and then slowly let him soak in the water. After 4 to 5 hours, you can basically absorb the flavor, if you want a stronger flavor, then you can soak it for a day and night, and the flavor is very strong. Depending on the taste of different people, sweet noodle sauce can be added to it.
Or tempeh, fragrant draft leaves. Cumin has its own flavor. If you want to cook the flavor of braised pork, you will add some sauced meat.
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Materials: a plate of peanuts, a handful of dried chili peppers, a few bay leaves, a few pieces of cinnamon, an appropriate amount of Sichuan pepper, an appropriate amount of star anise, two cloves, a little nutmeg, a few slices of tangerine peel, an appropriate amount of salt mountain dan, a spoonful of light soy sauce, a spoonful of dark soy sauce, and a piece of rock sugar.
Steps: 1, Prepare some dried peanuts, pick out the broken and shriveled ones, rinse them with water, and try to choose the ones with full grains, and the peanuts with pink skin are very suitable.
2, I marinate peanuts can be completed in just two simple steps, one step is to tease the cooking, one step is to soak, very simple, we first prepare the brine, take a large pot, add bay leaves, cinnamon, tangerine peel, fennel, nutmeg, star anise, pepper, cloves, can eat spicy friends add some dried chili peppers, boil over high heat, turn to low heat and cook for five minutes, the fragrance of the water boils out.
3, Then add salt, rock sugar, light soy sauce and dark soy sauce to the broth, stir well.
4. Add the washed peanuts and start boiling the peanuts.
5. You can turn up the heat first, boil the water again, and then marinate over low heat for 40 minutes.
6. Turn off the heat after cooking, do not take out the boiled peanuts immediately, you can soak them in the brine for a few hours before taking them out, so that the boiled peanuts are particularly flavorful.
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