How can I make myself happy? Please, thank you

Hello dear friends, I am honored to communicate with you sincerely, first of all, I suggest that you enjoy one of your favorite songs, (hee hee . Spring is coming, we have to be happy, everything else is gone, don't think about anything. We must restrain all our selfish thoughts in order to have a good mood!

There are some things that we really can't change, like the financial crisis and so on, but it doesn't matter, the direct impact is that we make less money and spend less, it's really nothing, we just do our best, everything in the world is empty. People live in this world just to make themselves happier and happier, right? We deal with right and wrong, right and wrong; You should have your own unique thoughts and opinions, as long as you are right, you think it is worthwhile, and you don't have to care about what others think!

It's easiest that way!! If there is something wrong in our lives, we must communicate with our close friends or vent it!! Therefore, the most important thing is to find a way to adjust the state of mind.

Contentment, really!! First of all, it is said that you should relax yourself and have a balanced mind, so as not to have too much burden on your mind!! Don't always put unnecessary pressure on yourself, it's not cost-effective!!

Life is too short to live, to live one day at a time, to be happy one day, and to open a little !! Don't worry about yourself and yourself, the problems that can be solved by spending money are not problems!! Don't complicate small problems, solve them right away if they are easy to solve!!

In your spare time, you have to entertain yourself and play hard, young people !! Rediscover the innocence and joy of your childhood, even if it's just in your head. Usually pay attention to sleep and rest your body; Listen to a little more relaxed**, everything is OK!!

No matter what, we all have to live well; It's all good to be optimistic, and life has to go on!! Life is not all smooth sailing, everyone is, look at the rainbow after the storm. That's what makes sense, friends are happy!

Keep your mind open, at least I've got your back! Life is beautiful, don't get lost, don't have the mentality of comparison. What's more, there are so many relatives and friends around me who love themselves, this is auspicious blessing.

Why not be happy, there's no reason not to be happy!! I have said so much, it is very sincere words, hehehe, I just hope to inspire you, help you, and make you truly happy; Finally, I wish you a happy day, life is beautiful, come on, remember to have my support for you!! If you feel like it, if you don't like it, I try harder, hahaha&&

Try to make yourself happy, I have to say that to myself every day. I'm used to waking up and sitting up, just staring blankly, looking at everything that can be put in my eyes. Don't think about anything, don't think of anything.

I'm happy because I can see the real thing. I'm not touching the illusion with my hands. Make yourself happy.

Look at the things that hurt your heart. Let him sting you so hard that you are unconscious! Quietly look at the hands on the watch, tirelessly turning, even if you spin, you can't escape!

It's fate! Make yourself happy. Speak at a high decibel level, and you will feel that you are the only one in the world!

Because you're the focus. Don't want to sway you in allowing anything to go. Make yourself happy.

Listen to the songs of the past and let the past play out in your heart like a movie! Whether beautiful or ugly, memories are the most beautiful. Make yourself happy.

Look at what you've written and write comments on your past. Whether it's good or bad is only you know. You have the right to spit on your soul, and you have the right to praise your soul!

Make yourself happy. Punish yourself for your own mistakes, and punish yourself for the mistakes of others. Carry all the responsibilities.

Don't want to trouble anyone, solve it yourself! Do-it-yourself, hehe! Taught!

Make yourself happy. You'll be happy. There is no reason for this!

If you want to be happy, it's an easy thing to do, don't think too much about everything, if there are too many things to worry about, how can people be happy? Everything should go with the flow, but just think too much.

To be alive is to be happy, because we are going to die for a long time.

Do whatever you want, don't force yourself to do things you don't like.

Do more good deeds to keep you happy every day.

Say to yourself: I'm happy now!

If you want to be truly happy, you don't need to intervene through the outside world, you just need a simple and normal heart, peace of mind and everything going well! Carefree and joyful!

Dear landlord, Glad to answer your questions True love is not something that can be expressed in words, it comes from the heart, when you fall in love with someone, your whole heart will be attracted to the person you love, fascinated by him (her), and worry about him (her), I hope you can see him (her) every minute, when you can't see him, you will always think about him (her), when you see you, you will be excited, your heart beats faster, when you are together, you will feel very warm and safe, and he (her) is in love, You will look forward to bringing him or her the greatest happiness with all your love, and you will get another kind of happiness in the process! I often think of him (her) and am happy, I mind him (her) very much, I care about him (her) very much, and I have happiness with him (her). Believe in yourself As long as there is love, happiness will definitely exist If my answer is inaccurate, please forgive me!

Everyone will have troubles, and a person's life cannot always be wonderful. Our lives do not stop because of troubles, and people do not become unable to live because of problems. In fact, the person who is often troubled is generally a person who has a delicate mind and rich feelings, and the more he thinks, the more troubles will naturally increase.

Now, the only thing we can do is: be kind to ourselves! Be responsible for your own spirit, most responsible for your own life, and responsible for your smile.

Everything, as long as we think from the good side, there will always be a time when we can think openly, this process may be a little long, but as long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot. Friends, everyone has troubles. But how to resolve it requires more of your own efforts.

Adopt a positive mindset and smile at yourself every day and believe that your life will be different...

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there is a miracle in the next second, life will inevitably fall and wait to be brave to look up, the sun is always after the wind and rain! I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life!