Side dishes for simple hot pot at home, what are the side dishes for hot pot Home cooking

Hot pot seasoning, sauce, shrimp, tofu, mushrooms, fish balls, meatballs, Chinese cabbage leaves, water fungus, endive, water hair vermicelli, lamb slices, fresh noodles. Coriander, chopped green onions, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts, etc., can be added according to personal preference.

Chongqing hot pot side dish.

Fish balls, meatballs, twist, fritters, fried dumplings, crispy meat and gluten, cabbage, spinach, pea seedlings, lettuce, cabbage, potatoes, lotus root, callus white, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflower, enoki vegetables, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts, tofu, dried tofu, coriander, garlic, green onions, water spinach, dried enoki cabbage, magnolia slices, dried bamboo shoots, vermicelli, red dates, konjac, fungus, white fungus, shiitake mushrooms, Mushrooms and bamboos, mutton, beef, pork, ham, luncheon meat, bacon, sausages, pig enema, kidneys, liver hearts, liver tendons, bullwhips, pig intestines, pig brain flowers and pig spinal cord. Pheasant, duck, quail, dog meat, dog whip, snake meat, field chicken, snail, bullfrog and turtle meat, chicken, duck meat, goose meat, chicken wings, chicken blood, duck blood, intestines, gizzards, liver, chicken feet and duck paws, crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea shrimp, sea cucumber, water cuttlefish, water squid, water fish maw, fish lips, shark fins, fresh shellfish, hairtail and water kelp.

Inner Mongolia hot pot side dishes: mutton, beef, pig, beef and sheep kidney, liver heart, liver hoof tendon, bullwhip, pig intestine, pig brain flower and pig spinal cord, etc. Tofu, mushrooms, coriander.

Northeast hot pot side dish.

sea rice, oysters, razor clams, ice crabs; The main ingredients are: sauerkraut, beef slices, pork belly slices, mutton slices; Seasonings include: sesame paste, leek flowers, fermented bean curd soup; If you like spicy food, you can prepare some chili oil.

Northeast people eat hot pot staple beef, mutton, pork slices, the first is to mix the soup material, chicken soup or broth, the soup can not put salt and MSG, because these beef and mutton are a little hard.

The second is seafood, (the hot pot information port reminds that in the past, there were frozen seafood in areas that were not near the sea, and later there was live seafood.) One is to let this pot of soup borrow this umami, and the other is to be able to eat the taste of seafood, Northeast shabu shabu seafood is not very much, one is troublesome and the other is plain.

The third is to put sauerkraut and beef, mutton and pork slices, everyone will open their bellies to eat these fat and tender meat slices, at this time the good smell and not greasy smell spreads, straight to the heart, and it is sure to make those guests who have just come in hungry. The lamb can be interspersed with some sauerkraut, blood sausage, vermicelli, frozen tofu, chicken and pork, and so on. 1000 grams of sour cabbage and 1500 grams of pork belly with skin.

50 grams of Shuifa golden hook, 2 live crabs, 500 grams of water vermicelli, 50 grams of Beijing winter vegetables, and 2000 grams of chicken soup. 15 grams of salted coriander, 15 grams of salted leeks, 25 grams of Shao wine, 15 grams of pepper water (boiled with 5 grams of Sichuan pepper and 250 grams of water), 3 grams of monosodium glutamate, 10 grams of refined salt, 25 grams of minced coriander, 15 grams of fermented bean curd, 25 grams of sesame paste, 6 grams of garlic paste, 10 grams of red pepper oil, 10 grams of marinated shrimp oil, 15 grams of salted wine cauliflower, 15 grams of soy sauce, 15 grams of rice vinegar.

There are different classifications of side dishes for hot pot, which are as follows:Livestock meat, poultry meat, aquatic products, vegetables, dried fruits and vegetables

1. Livestock meat.

Mutton, beef, pork, ham, luncheon meat, bacon, sausage, pig enema, pig beef and sheep kidney, liver heart, liver hoof tendon, bullwhip, pig intestine, pig brain flower and pig spinal cord, etc.

2. Poultry.

Chicken, duck, goose, chicken wings, chicken blood, duck blood, intestines, gizzards, liver, chicken feet and duck paws, etc.

3. Aquatic products.

Crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea shrimp, sea cucumber, water cuttlefish, water squid, water fish maw, fish lip, shark fin, fresh shellfish, hairtail and water kelp, etc.

4. Vegetables.

Chinese cabbage, spinach, pea sprouts, lettuce, cabbage, potatoes, lotus roots, callus, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter melons, loofahs, fresh peas, green beans, cauliflower, enoki cabbage, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, soybean sprouts, mung bean sprouts, tofu, dried tofu, coriander, garlic, green onions, water spinach and water chestnuts, etc.

5. Dry fruits.

Dried goldenrod, magnolia slices, dried bamboo shoots, vermicelli, red dates, konjac, fungus, white fungus, shiitake mushrooms, mushrooms and bamboo sunflowers.

Precautions for eating hot pot

1. Don't eat it hot, the tolerance temperature of the mouth, esophagus and gastric mucosa is 50 60, and the temperature is too high to burn the mouth, esophagus and gastric mucosa, and may also induce cancer;

2. The shabu time should not be too short, and the meat that is not cooked is prone to parasites, which has certain food safety risks;

3. Don't be greedy for meat, especially fat cows, fat sheep, etc., these fatty meats contain a lot of saturated fat, which is easy to gain weight while harming the cardiovascular system;

4. Don't take hot pot soup as the essence, there are a lot of saturated fat, sodium, purines and other unhealthy ingredients in the hot pot soup after repeated boiling, especially gout patients.

Vegetables: cabbage, spinach, pea sprouts, lettuce, cabbage, potatoes, lotus root

Meat: mutton, beef, pork, ham, luncheon meat, bacon, sausage, pig enema, kidney, liver heart, liver and hoof tendons, bullwhip, pig intestines, pig brain flower and pig spinal cord, etc.

Dried fruits: dried goldenrod, magnolia slices, dried bamboo shoots, vermicelli, red dates, konjac, fungus, white fungus, shiitake mushrooms, mushrooms and bamboo sunflowers.

First, the precautions for hot pot:

1.Don't mix hot and cold:

Eating hot pot with cold drinks and food can easily cause gastrointestinal diseases. If you want to remove oiliness, you can choose hot water, tea, soy milk, yogurt, etc.

2.Don't drink hot pot soup:

The hot pot soup base is filled with various ingredients, and the heating time is long, and the purine and nitrite content in the soup are very high, which is not suitable for drinking. Especially for people with gout, arthritis, high blood uric acid, high blood pressure, etc., try not to try. If you want to taste hot pot soup, it is better to drink the first soup instead of the tail soup.

3.Eat less high-energy dishes:

Mainly including fat cattle, fat sheep, etc., this kind of meat is high in saturated fat and high in energy. In addition, fish, shrimp, shellfish, soy products, etc. can also be used to replace part of beef and mutton.

Second, the benefits of playing hot pot in winter:

1. Warm the stomach.

The cold of winter makes many people uncomfortable, but everyone squadders together and eats steaming hot pot not only to fight the cold, but also to give each other the strength to huddle and add to everyone's friendship on the table.

2. More nutrient absorption.

We all know that a lot of food will lose a lot of nutrients after cooking, and eating hot pot has less nutrient loss, and the nutrients in the food can be eaten almost completely.

Potatoes, sweet potatoes, gluten, vermicelli, kelp, fungus, lamb slices, meatballs, enoki mushrooms, lettuce, lettuce, lettuce, mushrooms, winter melon, pumpkin.

Hairy tripe, chicken sausage, ham sausage, crispy sausage, bamboo shoots, shiitake mushrooms, enoki mushrooms, lotus root slices, lean meat, potato chips, fish, green onions,

Lettuce, cabbage, radish, carrots, chrysanthemum, lettuce, potatoes, you can also have some tofu and blood clots

Potatoes, greens, cabbage, wide noodles, various meatballs, tofu,

The best side dish for hot pot, my favorite hen and crab as the main dish, side dishes watercress, water tofu are OK, and even the soup is delicious.

Lamb, spinach, various meatballs, mushrooms, bean sprouts.

Artemisia lettuce, spinach, oil, wheat cabbage, tofu, frozen tofu, kushifu, komba, fungus, white fungus, shiitake mushrooms, fish balls, etc.

Hot pot side dishes shiitake mushrooms, oyster mushrooms, loofahs, fresh peas, etc., are as follows:

1. Vegetable hot pot side dishes.

Garlic sells oak, green onions, cabbage, spinach, lettuce, cabbage, potatoes, lotus roots, callus white, winter bamboo shoots, bamboo shoots next to the spring banquet, white radish, carrots, winter melon, cauliflower, enoki cabbage, mushrooms, oyster mushrooms, loofahs, fresh peas, green beans, enoki mushrooms, soybean sprouts, mung bean sprouts, tofu, dried tofu, coriander, water spinach, lettuce, chrysanthemum, oily wheat cabbage, Shanghai green and water chestnut, etc.

2. Hot pot side dish for livestock meat.

Mutton, beef, pork, bacon, sausages, pig enema, kidney, liver heart, liver hoof tendon, liver heart, liver hoof tendon, bullwhip, pig intestine, pig brain flower and pig spinal cord, etc.

3. Poultry side dishes.

Chicken, duck, goose, chicken wings, chicken blood, duck blood, chicken and duck liver, intestines, gizzards, liver, heart, gizzards, claws, etc.

4. Aquatic side dishes.

Crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea shrimp, fresh shellfish, hairtail and other fish and shrimp, water sea cucumber, water cuttlefish, water squid, water fish maw, fish lip, shark fin, fresh shellfish, hairtail and water kelp, etc.

5. Hot pot side dishes for dry goods.

Dried Jinzhen Xiangqiao vegetables, dried bamboo shoots, vermicelli, rice noodles, noodles, dumplings, red dates, konjac, fungus, white fungus, shiitake mushrooms, mushrooms and bamboo sunflowers.

The ingredients to be prepared for the family hot pot are as follows:

1. Take the surplus of meat.

Such as beef, mutton, pork, pig offal, pig tongue, pork liver, bacon, luncheon meat, hairy tripe, yellow throat, duck intestines, chicken wings, crispy sausages, quail eggs, ham sausages, sausages, pig trotter tendons, bullfrogs, etc.

2. Seafood. Such as crab meat, fish balls, fresh shellfish, oysters, squid, shrimp, cod fillet, etc.

3. Vegetables.

Such as white radish, carrot, tomato, winter bamboo shoots, lettuce, leeks, potatoes, yams, kelp, lotus root, cucumber, winter melon, lettuce, lettuce, lettuce, baby cabbage, cabbage, spinach, cabbage, water spinach, broccoli, fragrant mold cabbage, etc.

4. Mushrooms.

Such as mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, king oyster mushrooms, fresh mushrooms, anchovy mushrooms, straw mushrooms, tea tree mushrooms, etc.

5. Soy products.

Such as soybean sprouts, mung bean sprouts, tofu, dried tofu, tofu skin, old tofu, fried tofu, bean curd, konjac shreds, etc.

6. Staple food.

If you are afraid that you will not be full, after eating the above ingredients, cook the noodles with the remaining imitation soup. You can add some hot pot noodles, instant noodles, sweet potato flour, wide noodles, vermicelli, hand-rolled noodles, gluten, etc.

In fact, you don't have to eat hot pot outside, it is also a good choice to eat at home, and it is safe, comfortable and casual to eat. The following is a collection of simple methods about family hot pot, I hope it will be helpful to you.

1.Slice the luncheon meat.

2.Remove the prawns from the shrimp line and wash well.

3.Soak the fungus, remove the pedicle and wash it well.

4.Wash the lettuce.

5.Place the flour on a plate and set aside.

6.Soak the dried kelp shreds.

7.Defrost the frozen tofu and place on a plate.

8.Peel the sweet potato, wash it and slice it.

9.Soak the bean skin for 10 minutes, then drain and serve.

10.Cut the corn into small pieces.

11.Wash the sauerkraut, shred it and arrange it on a plate.

12.Serve the lamb slices.

13.Wash the jujubes, cut the green onion into sections, slice the ginger and garlic, and wash the wolfberry.

14.Prepare the dipping sauce, leek flowers, chili oil, tofu milk, and tahini.

15.Put the hot pot base in the pot, then add water, boil, put in various ingredients, and after cooking, dip the sauce and eat.

Hot pot dipping sauce is high in calories.

Fan Zhihong reminded that many people don't know when eating hot pot that the fat content of hot pot dipping sauce, whether it is sesame sauce leek or sesame oil and garlic juice, is very considerable, and people who want to ** should pay special attention. However, if you choose to add less sesame oil and sesame sauce, and add umami soy sauce and vinegar, the calories of the dipping sauce can be greatly reduced. People who are worried about acne should also control the amount of chopped green onions, coriander and chili oil in the dipping sauce.

In addition, people with high blood pressure, blood lipids, and blood sugar should also control the salty taste of the dipping sauce, because too much salt is very harmful to the heart and kidneys.

Drink hot pot soup as soon as possible.

Many people think that in the process of shabu-shabu, the nutrients of vegetables and meat have penetrated into the soup, so the hot pot soup is the most nutritious, so you must drink the soup at the end. However, Fan Zhihong reminded that while nutrients are dissolved into the soup, the saturated fat in beef and mutton and nitrite and oxalic acid in the dish also enter the hot pot soup at the same time. Therefore, you should drink soup as soon as possible, and wait until the soup has boiled for an hour or two, and the oil slick content on the surface is very high and the nitrite content has risen greatly, it is not appropriate to drink a lot of soup.

Do not eat potatoes raw.

1. Meat dishes:

Fish tofu, peeing beef balls, kissing intestines, fish balls, shrimp balls, etc.

2. Mushrooms: shiitake mushrooms, fungus, oyster mushrooms, enoki mushrooms.

3. Stems: potatoes, yams, sweet potatoes.

4. Green vegetables: winter melon, lettuce, water spinach, cabbage, baby cabbage, etc.

5. Soy products.

Fresh tofu, frozen tofu, tofu skin, fried tofu, yuba.

Chicken, duck ribs, chicken feet, duck paws, etc., which are commonly seen in daily life, are all a type of hot pot side dishes. Mutton, beef, and pork are the most common hot pot meat side dishes, in addition, all kinds of seafood and fish are also indispensable choices for hot pot side dishes, and of course, our common vegetables are also the first choice for side dishes. Generally speaking, all hot pot ingredients belong to hot pot side dishes.

Eating a variety of foods together when shabu-shabu will inevitably cause some foods to be mismatched, so you must pay attention to taboos when eating. For example, potatoes are a popular vegetable for shabu-shabu, but if bananas are used as an after-dinner fruit, they can cause spots on the face. You can't eat watermelon immediately after shabu mutton, and you will have indigestion.