Can roses, goji berries and lemons be soaked in water together?

Flower tea can be drunk together, there is no ***, adding rock sugar will moisten the throat and stop phlegm, and adding honey will have the effect of detoxification and beauty.

1. Lemons are rich in vitamin C, and fresh lemons have more nutrients than dried lemons. If you want to soak dried lemon in water, it is best to use warm water, if the water temperature is too high, vitamin C will be lost. As for when to drink and how much to drink, there is no regulation, it's up to you.

2. Rose soaking water is especially suitable for women, with a warm sex, which can play a soothing and calming effect.

Drinking it during menstruation can play a role in calming irritability. Drinking it every day can also make your face rosy. If you have a rose soaked in water, you can add jujube in moderation, and wolfberry can be added in an appropriate amount for kidney deficiency. However, it should not be drunk with tea.

3. Goji berries can improve physical fitness, conducive to sleep, sweet and flat in nature, non-toxic, and have medicinal properties into the liver and kidney two meridians, and have a good effect of nourishing the kidneys, moistening the lungs, brightening the eyes and relieving fever.

It can prevent arteriosclerosis, has a health care function for blurred vision and memory loss caused by liver and kidney insufficiency, and is especially suitable for eye fatigue caused by long-term use of computers.

Rose jujube wolfberry lemon tea:

In today's increasingly stressful work and life, even if it is not a menstrual period, you can drink more roses to soothe and stabilize your mood.

Roses are rich in vitamins A, C, B, E, K, and tannins, which can improve endocrine disorders, and are also helpful for eliminating fatigue and wound healing.

Regulates qi and blood, regulates women's physiological problems, promotes blood circulation, beauty, regulates menstruation, diuretics, eases gastrointestinal nerves, anti-wrinkles, anti-frostbite, and nourishes beauty. When your body is tired and sore, it is also suitable to take some massage.

10 dried roses, 5 jujubes, 20 wolfberries, 2 fresh lemons, accessories: a few rock sugars.

Method: 1. Rinse dried roses, wolfberries and jujubes, and cut the jujubes into small cubes.

2. Place the rock sugar and goji berries at the bottom of the teapot.

3. Put roses, jujubes, and wolfberries in the tea bowl above, and it is best to soak the roses in warm boiled water first.

4. Pour boiling water and brew.

It is best not to drink roses with tea leaves. There is a large amount of tannic acid in the tea leaves, which will affect the effect of roses in soothing the liver and relieving depression. When soaking roses, rock sugar or honey can be added according to personal taste to reduce the astringency of roses and enhance the effect.

When choosing to buy rose tea, you should carefully identify rose tea.

It is recommended that flower tea should not be soaked in boiling water at 100 degrees, and water at 75-90 degrees is appropriate.

Is the lemon and wolfberry soaking method effective? "Is the lemon and wolfberry soaking method effective?

Lemon, rose, shou wu, chrysanthemum, wolfberry can be drunk with 1 sparkling water, and it is best to make slices of shou wu.

Hello Lemon. Chinese wolfberry. Roses can be made together in tea, so please pay attention to a balanced diet.