How to make lotus seed fish roe, how to make fish roe delicious

Double egg fish roe Ingredients: 50 grams of fish roe, raw eggs, 3 preserved eggs and 1 piece. Peanut oil, salt, monosodium glutamate (chicken essence) and a little pepper.

Method:1The fish roe is boiled and mashed, and the preserved eggs are steamed, shelled, and cut into small pieces.

2.Beat the eggs, add salt, monosodium glutamate (chicken essence), pepper and fish roe and mix well. 3.

Put the bottom oil in the frying pan, add the beaten eggs and fish roe, and then put the preserved egg pieces on the eggs, and fry them thoroughly over low heat. Fried fish roe Ingredients: fish roe, sugar, salt, dried chili, peanut oil, sesame oil, green onion, ginger, vinegar, monosodium glutamate (chicken essence) Method:

When the bottom oil in the wok is hot for 5-6 years, add green onions, ginger and dried chili peppers to stir up the fragrance, then add fish roe, salt, sugar, vinegar and cooking wine and stir-fry. Spicy dry braised caviar (This one is spicy) Ingredients: 1 portion of cooked caviar, 5 6 slices of ginger, 2 taels of green onions (80 grams) Seasoning:

About 1 2 cups of water, 2 tablespoons of light soy sauce, 1 1 2 teaspoons of sugar, a pinch of sesame oil, chili pepper and pepper. Method: (1) Remove the roots of the green onion, wash it, drain it, cut it into sections, and set it aside.

2) Heat 2 tablespoons of oil, add the steamed fish roe, fry the fish roe over medium-low heat until golden brown on both sides, and set aside. (3) Add the remaining hot oil, stir-fry ginger slices and green onions, pour wine, chili peppers, pour seasonings, put in the caviar and cook for a while until the caviar absorbs the juice and the juice is slightly dried to thick, then you can shovel up and serve on the table while it is hot.

Add your meat to make it the best.

Ingredients: wild pepper, yellow lantern, spicy millet, minced ginger and garlic, chopped green onion, celery, perilla, cooking wine, white vinegar, fish bubbles, fish roe, beer, oyster sauce, soy sauce, steamed fish soy sauce, salt, pepper.

1 Prepare wild pepper, yellow lantern, millet spicy, minced ginger and garlic, chopped green onion, celery, perilla.

2 Chop and fry each fish bubble with a knife, and change the fish roe into large pieces.

3 Water open ginger, green onion, cooking wine, white vinegar.

4 Put in the fish bubbles and fish roe, blanch until seven or eight are mature, remove the fishy smell and remove them.

5 Heat the oil in a pot and stir-fry the ginger, minced garlic, millet pepper, hot pot base, wild pepper and yellow lantern until fragrant.

6 small half teaspoons of white vinegar, beer, oyster sauce, soy sauce, steamed fish soy sauce, salt.

7 Pour in the fish roe and fish bubbles, bring to a boil over high heat, reduce the heat and simmer for 35 minutes.

8 Add celery, perilla, pepper and green onions.

Ingredients: Rice to taste.

A jar of tuna roe.

Appropriate amount of sesame seeds. Seaweed to taste.

Salad dressing to taste.

Sushi vinegar to taste.

Steps: 1. Steam a bowl of rice, and the steamed rice should be distinct.

2. Add the sushi vinegar and stir well and let cool.

3. After cooling, pour in all the other ingredients prepared in advance, stir well, and wear disposable gloves to form the rice balls.

4. Put it on a plate and decorate it with green leaves.

Eggs scrambled with fish roe.

1. Wash the fish roe, wash the chives and millet peppers, cut them into small rings, and beat the eggs for later use;

2. Stir-fry chives and millet peppers in a frying pan;

3. Pour in the fish roe, cook in a little cooking wine, and stir-fry quickly.

4. After frying, add the egg liquid and continue to fry until the egg liquid solidifies;

5. Add salt and chicken essence to taste.

6. Serve with hollow grains, or pancakes and tofu skin! Stir-fry fish roe (wrapped or rolled).

Wash the roe and remove the film.

Dice the chili pepper and slice the ginger and garlic.

Stir-fry ginger and garlic slices in a hot pan with cold oil.

Put the fish roe in a pot and stir-fry, add an appropriate amount of cooking wine.

Add chili pepper and stir-fry.

Stir-fry the chili peppers until soft, add salt and monosodium glutamate.

Carp roe is rich in nutrients, high in protein and amino acids, and eating more in children is conducive to brain development.

1. Braised fish roe with eggs:

Ingredients: carp roe, eggs, green pepper rings, chopped green onion, cooking wine, salt, pepper, oil, light soy sauce.

Method: 1. Clean the carp roe and drain the water;

2. Two eggs, add green pepper rings (or minced green peppers), chopped green onions, add a tablespoon of cooking wine, a little salt and pepper and beat well;

3. Heat the oil pan, add the minced green onion and ginger and stir-fry until fragrant, pour in the fish roe and stir-fry, add a tablespoon of cooking wine and half a tablespoon of light soy sauce;

4. After the fish roe is fried until it turns yellow, pour in the egg mixture, transfer it to the pan, fry it into an omelet, turn it over, and fry it on both sides.

2. Dry pot fish roe.

Ingredients: fresh fish roe, bright red pepper.

Excipients: ginger, green onion, garlic, chives, sugar, salt, rice wine, light soy sauce, vinegar, broth Method: Wash the fish roe and control drying, mix well with an appropriate amount of rice wine and a small amount of salt and marinate for 5 minutes;

Slice ginger, slice green onion into large oblique strips, slice garlic, mince chives, cut chili pepper into 2 mm pieces;

Turn the marinated fish roe cube in the microwave oven on high heat for 3 5 minutes to allow it to solidify and dry slightly;

Heat oil in a wok, boil ginger, green onions, garlic slices, stir-fry with chili peppers and slightly good fish roe, add an appropriate amount of light soy sauce, a small amount of sugar, and soak the fish roe in the broth;

Pour into a casserole or other pot pot container and simmer until the soup is collected;

Add chopped chives and start the pan.

3. The easiest way: put ginger and shallots on the braised and delicious.

After cleaning the fish roe, fry it, add oil, refined salt chicken powder 13 spices, light soy sauce and chili sauce, add water and simmer for 10 minutes.

Introduce you to a braised method. Beat the ginger and garlic flat, cut the green onion and spicy seeds into sections, and chop the eggplant into a sauce. Set up the pot, add the oil, until the oil temperature is eight ripe, add the peppercorns, ginger, garlic, spicy seeds, stir-fry, quickly add the fish roe, fry a few times, put cooking wine, dark soy sauce, tomato sauce, salt.

Continue to fry until almost cooked, then add chopped green onions.

3. Put in thirteen spices, add green onions in seven parts of oil, stir-fry ginger to make a fragrance, put in fish roe, fish roe changes color, add salt and soy sauce to an appropriate amount, add water and simmer for 5 minutes, and add chili peppers.

You can do that.

Ingredients: lotus seed, green onion, Shioga Kei Chu, soy sauce, ginger, coriander, tofu, balsamic vinegar. Cut the lotus fish into cubes and marinate with salt.

Heat oil in a pan, add a little salt, and fry the fish pieces until golden brown on both sides. Put the fish pieces into the pot and add the peppercorns, green onions, ginger and garlic**. Add a small amount of balsamic vinegar, soy sauce and boiling water to the pot.

Add the spicy skin, add water until the fish pieces are covered, bring to a boil over high heat, then reduce the heat to medium-low heat, cover the pot and simmer. <

Ingredients: lotus seed fish, green onions, salt, soy sauce, ginger, coriander, tofu, balsamic vinegar.

1. Cut the lotus seed fish into cubes and marinate with a small amount of salt.

<>3. Put the fish pieces into the pot, add pepper, green onions, ginger and garlic**.

4. Add a small amount of balsamic vinegar, soy sauce and an appropriate amount of boiling water to the pot.

5. Add the spicy skin, add water to the fish pieces of Gaizen Mountain, bring to a boil over high heat, then turn to medium-low heat, cover the pot and simmer.

After a few minutes, add the tofu and simmer for another 10 minutes.

7. Add coriander to the pan.

The preparation of braised fish roe is as follows:Ingredients: 500 grams of fish roe, 1 green onion, appropriate amount of ginger slices, 1 head of garlic spring high slow head socks, 4 garlic sprouts, appropriate amount of Sichuan pepper, 2 star anise.

1. Cut the green onion and garlic sprouts into sections, slice the ginger, cut the garlic in half and set aside.

2. Rinse the fish roe, remove the film wrapped around the fish roe, beat an egg and add a little salt.

3. Stir the fish roe with chopsticks and mix well with the eggs.

4. Pour oil into a hot pan, and when the oil is hot, pour the fish roe into the pan and fry over medium heat.

5. The roe solidifies, one side turns yellow, and the reverse side continues to fry.

6. Fry until the roe turns yellow on both sides, divide the roe into small pieces with a spatula and set aside.

7. Pour oil into the pot, put the peppercorns into a colander after the oil is hot, put them in the oil, and heat them on low heat. The peppercorns burst out of the fragrance, the color turned black, take out and throw the mold off.

8. Pour in the green onions, ginger, garlic, chili peppers, and star anise, and stir-fry until fragrant.

9. Pour in cooking wine, dark soy sauce, light soy sauce, oyster sauce, salt and sugar, add water and bring to a boil.

10. After the water boils, put in the fried fish roe and put in the fish bubble.

11. Cook on low heat for a while, add garlic sprouts, and reduce the juice over high heat.

12. a finished product.

Here's how to make fish roe:1. Prepare ingredients: 500 grams of fish roe, 150 grams of fish bubbles, 3 green and red peppers, appropriate amount of green onions, ginger and garlic, 1 piece of hot pot base, 1 tablespoon of bean paste, 1 teaspoon of salt from the stool, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, and 50 grams of green beans.

2. Cut all the fish bubbles into bursts, then cut the fish roe into small pieces, blanch until 8 mature, and remove them for later use! Heat oil again, add green onions, ginger and garlic, stir-fry over low heat until fragrant, then add hot pot base and 1 tablespoon of watercress, and stir-fry red oil over low heat.

3. Then add 1 tablespoon of water in a soup basin, add 1 teacup of salt, add 1 tablespoon of light soy sauce, add 1 tablespoon of oyster sauce, add green beans, bring to a boil over high heat, add green and red peppers, fish roe, and fish bubbles after boiling, and cook on high heat for 1 minute.

The preparation of the fish roe in preserved sauce is as follows:Ingredients: 220 grams of carp roe, 3 slices of bacon.

Excipients: 1 teaspoon sugar, 1 tablespoon bean paste, 1 tablespoon cooking wine, 1 tablespoon rice vinegar, appropriate amount of white pepper, half a green onion, 3 slices of ginger, a little Sichuan pepper, 2 dried chilies.

1. Wash the carp roe and remove the film on the surface.

2. Cut the green onion into sections and slice the ginger.

3. Cut the dry core pepper into sections and prepare the pepper.

4. Prepare three slices of bacon.

5. Cut the garlic diagonally into sections.

6. Add water and cooking wine to a boil and pour in the fish roe.

7. Then boil the pot and remove the fish roe for later use.

8. Stir-fry the peppercorns and chili peppers in the hot pan oil to bring out the fragrance.

9. Pour in the bean paste over low heat and stir-fry the red oil.

10. Add the green onion and ginger slices and stir well.

11. Pour in boiling water.

12. Add the roe and dark soy sauce to adjust the color.

13. Add bacon, cooking wine, rice vinegar, white pepper, sugar, and salt to taste, bring to a boil and turn to low heat and cook slowly.

14. When the soup is thickened, add green garlic and bring to a boil.

Fish roe is rare in daily life, and we don't eat it often, but people who like it like it very much, especially in Western food, it often appears. But how should it be cooked? The taste is more delicious, let's take a look.

How to make fish roe delicious

Green bean and fish roe in a casserole

1. First pick the green beans clean, then wash them, put them in a pot and add an appropriate amount of water, wait for five minutes after boiling, and then remove them and drain them.

2. Heat the pan, put the fish roe into the pot, fry until golden on both sides, and press it with a spatula when frying, so that it is evenly heated, otherwise the taste of the fish roe will be affected. At this point, the roe is ready to be served.

3. At this time, continue to heat the pot, put ginger, garlic, and chili pepper into it for stir-frying, and then add an appropriate amount of bean paste, chopped pepper sauce, vinegar, and cooking wine to stir-fry constantly.

4. Then turn the fish roe into small pieces, add an appropriate amount of water, then put the green beans into the pot and stew together, and finally add an appropriate amount of chicken essence and salt to taste.

Fried toast with fish roe and eggs

1. First cut the toast into small squares, then coat it with egg wash.

2. At this time, you can heat the pan, and then put the toast into the pan for frying, and wait until both sides are golden and take out.

3. Wash and slice the mushrooms, put them in a pot and fry them, and fry the fish roe to golden brown, take them all out and put them on the toast and press them tightly to eat.

Can you eat fish roe

Fish roe can be, because the fish roe itself is the egg of the fish, and there are not many things to eat in our Chinese food, but it is very common in Western food, its ** is more expensive, Western food generally likes to use sturgeon roe, its nutritional value is very rich, rich in ovalbumin, globulin, ovomucoid, fish egg scale protein and other nutrients, these substances can supplement the nutrients needed by our body, can promote the growth and development of the brain, improve our memory, So it is very suitable for office workers. However, the fat and cholesterol content in fish roe is very rich, so the elderly, high blood pressure and other people cannot eat a large amount.

Benefits of eating fish roe

Fish roe itself is a highly nutritious food, rich in a lot of nutrients, especially the phosphate content reaches more than 46%, for the brain, can nourish the brain.

Fish roe is rich in vitamins A, B, and D, vitamin A can effectively prevent eye diseases, while vitamin B can prevent beriberi and stunted growth, and vitamin D can prevent rickets.

As can be seen from the above, the nutritional value of fish roe is very high and can promote brain development, so children can eat some appropriately.