How to cool down in the summer when the heat dies???

1. Cold water cooling:Usually leave a few large barrels of drinks at home, which will be useful at critical times. When the power goes out, take out the drink bucket for internal and external cleaning, and after cleaning, you can directly pour tap water into the barrel, wipe the barrel outside, and you can sleep with the coolness.

2. Wet towel to cool down:You can put a towel wet on your body to help cool down, or go directly to take a shower, so that the water takes away the heat, then the human body will be much cooler. If the home is unfortunate enough to have a water outage, then open the windows for ventilation, needless to say, don't try to keep the cool temperature before the power outage, a ventilated environment is always cooler than a place with no air circulation.

If you really can't do it, you might as well go out for a walk, the temperature at night is much lower than during the day, and the human body is more suitable.

3. Pu fan cooling:There are not many fans used at home now, but there will definitely be paper and the like at home, and you can directly take out the fan to fan the wind, although it is a little tiring, but it must be much more unbearable than the hot one. Of course, it is also a good choice to go for a walk outside.

Precautions for cooling down in summer.

Don't use multiple appliances at the same time: Electrical appliances will emit heat during use, and these appliances are also a key to making the house hot, so avoid using multiple appliances at the same time, it is best not to put large appliances together, such as the air conditioner is not recommended to be placed next to the TV, because when using the air conditioner, the heat emitted by the TV will cause the air conditioner to run for a long time.

Home: Try to simplify the home as much as possible, and put the things that you don't usually need to use much in the storeroom, because things will absorb heat, and there are too many objects in the home, and the temperature will be higher.

The above content refers to People's Daily Online-Don't want to be "heated"? 5 cooling tips to help you fend off the "autumn tiger".

The first method is to add a little toilet water to the bath, but you need to pay attention to the bath water must not be too hot, cold and warm water is the most suitable, and then with nearly a spoonful of toilet water, at this time, you can feel that the whole body is very cool.

You can also wipe the mat with toilet water, the specific operation is to pour a basin of cold water first, and then add an appropriate amount of toilet water, dip the rag with water, and then wipe the mat, but it should be noted that the rag must be wrung out, and then wiped, so that the mat will become very cool!

Place a wet towel in the refrigerator to cool down. Of course, if you use this method, it will be very damaging to the towel, so choose a cheap towel appropriately, put it in the water to wash it, wring the water properly, and then put it in the refrigerator in the refrigerator, but it should be noted that the time is not too long, about an hour or two, and then wipe the body with a cool towel, which can also have a cooling effect!

You can also install heat-insulated curtains, heat-insulated curtains can well block heat from entering the room, if you go out in the morning, you should pay attention to close the window first, and then close the heat-insulated curtains, and wait until you come back from work in the evening, in the curtains, so that the sun does not shine in for a day, and the interior will be very cool.

1. Take a warm bath: take a warm bath before going to bed, the pores of the whole body will open, and the water attached to the body will have a good cooling effect, especially for the sultry weather, after taking a bath, sweating will be more comfortable, at least in the ten minutes after taking a bath, you can feel some coolness, if it is not too hot, then take advantage of the time when the body cools down to fall asleep as soon as possible, after the person falls asleep, the body temperature will drop with the slowdown of the function, that is to say, your body temperature will self-regulate after falling asleep, and you can sleep peacefully with a thin quilt.

2. Indoor ice: If the indoor and outdoor conditions are dry and hot, especially during the day, the cooling can not be maintained for a few minutes after taking a bath, if there is a refrigerator at home, you may wish to freeze more ice, close the doors and windows indoors, and use the melting of ice to reduce the room temperature level.

3. Fan convection: When the fan is used, it should be used against the door or window, to increase air convection, if the person is far away from the fan, then the fan modulates the rotor mode to adjust the overall indoor airflow, if the outdoor temperature is also very high, then it is not suitable to use this trick, you can take a bath first, put a basin of water indoors, and then use the fan to adjust the low gear to blow, if there is no fan, you can use a fan to fan the wind.

4. Air conditioning assistance: air conditioning is the last auxiliary tool, although many people can't help but turn on the air conditioning as soon as they go home, but in fact, air conditioning is more likely to cause cold symptoms than the previous contents, and the temperature difference between indoor and outdoor is too large, the human body converts cold and heat too quickly, which causes the wind chill and cold in summer, in fact, air conditioning as an auxiliary tool, the probability of problems when used properly is relatively small, if the air humidity is large, it can be dehumidified, and the temperature is about 22 degrees, not too low, If the air humidity is normal, adjust it to normal, and dehumidification will dry the air, which is not conducive to sleep health.

If it is very hot in summer, you can take a warm bath, which can achieve the effect of cooling down, and it is better to cool off than to take a shower! Because the temperature is high in summer, the pores of the human body are in an open state, and the metabolic speed is also fast, direct showering will lead to a sudden drop in surface temperature, the pores are closed, the blood vessels shrink suddenly, the body heat can not be dissipated, and it cannot play a role in relieving fatigue after washing, so the temperature of washing with warm water is higher than the ** temperature, but it is lower than the body temperature, which is very suitable for heat dissipation.

You can put a basin of cool water in the house, which is conducive to regulating the temperature of the room. Increase the humidity in the air and reduce the phenomenon of dry heat.

Blowing air conditioners, eating cold food, drinking cold drinks, etc. Take a bath to cool down.

In addition to turning on the air conditioner, there are many other ways to lower the indoor temperature in the summer. Here are some effective ways to do it:

1.Use shade curtains or blinds: Blocking direct sunlight from entering the room can reduce the rise in indoor temperatures. Choosing shade curtains or blinds can effectively block heat and UV rays.

2.Use ventilation: In the morning and evening, when the outside temperature is low, open the windows to ventilate and let fresh air flow in. Using a fan or electric fan to increase air flow can also help lower the indoor temperature.

3.Use window films or insulating paints: These materials can reduce heat entering the room through windows. Thermal window film can be applied to windows, while thermal insulation paint can be applied to walls or roofs.

4.Use awnings, parasols, or pergolas: Setting up shade outdoors, such as awnings, parasols, or split-grip pergolas, can block direct sunlight and reduce indoor temperatures.

5.Rational use of electrical appliances: Electrical equipment will generate heat, so pay attention to reasonable use when using. Minimize the use of high-temperature appliances, such as stoves and ovens. Choose appliances with low power consumption and make sure they are well ventilated to reduce heat build-up.

6.Use cooling appliances: Cooling appliances such as cooling towels, cooling neck bands, and ice pads can help lower body temperature and provide a short-term cooling sensation.

Keeping the room clean and tidy and planning the placement of indoor items can also help with ventilation and cooling. At the same time, pay attention to drinking water reasonably, wear breathable and light clothing, and avoid prolonged exposure to the sun during hot periods to maintain the comfort of the body.

In addition to turning on the air conditioner, here are some ways to cool down indoors:

1.Use shade curtains or window shades: Use shade curtains or blinds to block direct sunlight and reduce heat in the room.

2.Use fans: Use electric fans or ceiling fans to increase air flow, enhance the convection effect of indoor air, and reduce indoor temperature.

3.Use sold-out dust screens, window screens, and window seals: These measures can keep hot air and dust out of the room and minimize indoor temperature rise.

4.Use a wet towel or ice cubes: Hanging a wet towel or placing ice cubes in front of the electric fan can increase the cooling effect of the wind blowing from the fan.

5.Indoor greenery: Plants absorb carbon dioxide and release oxygen, while also absorbing the heat around them, helping to lower indoor temperatures.

6.Avoid using high-power appliances: Appliances generate heat, try to avoid using high-power appliances to reduce indoor heat generation.

Precautions when turning on the air conditioner include:

1.Reasonable temperature setting: Set the temperature of the air conditioner within a comfortable range, which is generally recommended to be around 25 degrees Celsius.

3.Regular cleaning and maintenance: Regularly clean the filter and condenser of the air conditioner to maintain the normal operation of the air conditioner.

4.Maintain ventilation: While air conditioners can lower indoor temperatures, they also need to be ventilated regularly by opening windows to keep indoor air circulating.

5.Avoid direct blowing: Try to avoid blowing cold air directly on the human body to avoid discomfort or health problems.

It should be noted that if the weather is too hot, turning on the air conditioner is an effective way to cool down, but when using the air conditioner, it is necessary to save energy, protect the environment, and pay attention to physical comfort and health. At the same time, you can also try to combine a variety of cooling methods to choose the appropriate cooling method according to the specific situation.

What to do if it's too hot in summer? Summer can be said to be the hardest season of the year, not only for the longest time, but also the highest temperature, and it is estimated that you will suffer from heat stroke after standing outside for a while.

What about the heat? Teach you a simple trick, the temperature of the room drops immediately, so that you can cool off What to do if it is stuffy in the summer house Share a few methods 1. Pay attention to the time of opening the window After 8 o'clock in the evening 2. Turn on the air conditioner and don't turn on other electrical appliances 3. Put a basin of water in the window.

Sweating is actually a good thing.

Drink more cold boiled water, eat watermelon, and blow an electric fan.

Summer is too hot, there are many ways to cool down, a rough example is as follows:

First, avoid sun exposure. For example, if you are walking outside, you can walk in the shade of a tree. Indoors, the curtains of the room can be closed, and so on.

Second, if you are indoors, you can turn on the electric fan or air conditioner to make the room cooler. If you are outside, you can wear a sunhat and use a fan to cool down.

In addition, in the summer, you can also cool down by swimming in the swimming pool and playing in the playground water park.

As outdoor workers, employers should provide them with heatstroke prevention and cooling equipment and medicines to prevent heat stroke.

It's already hot in the summer, so there's no way, so turn on the air conditioner.