A great way to make cakes with okara and what can cake dregs do

1. Three eggs.

2. 80g of sugar

3. 100g of flour (bean dregs cake is half and half of bean dregs and flour).

4. 30ml of oil

First, put the mixture in a large bowl and beat it with a mixer. You can use the high-speed gear first, and then use the low-speed gear after the blow, so that the atmosphere.

The bubble is gone. It takes about 10 minutes. You've ever hit it and you know how hard it is to hit it with your hands.

3 eggs can beat half a bowl!

When beating, pay attention to the mixer to stretch more to the bottom of the bowl, because the sugar will sink to the bottom of the bowl.

Then add the bean dregs, flour, oil, and flavor, you can't use mixer, you must use your hands, stir slowly, and stir well.

Okay, don't overdo it.

If there is a sieve, it is best to sift the flour under it, so that the flour will not clump when put in.

If you stir the flour too much, it will be gluten, and the cake will not be fluffy.

However, the okara does not have a little gluten, so you can put the okara first, stir well with a mixer, and then put the flour, and there is when you stir.

Use a rubber knife for a rubber knife, and if you don't have a spoon, it's fine.

Grease the cake pan, pour the paste in, knock it on the cutting board, and smooth the surface to go into the oven.

350 degrees, 25 minutes.

Chocolate cake okara.

Separate the egg yolk and egg whites, and beat the egg whites well until they are firm and foamy.

Stir the egg yolks and 100g of sugar, add 60ml of salad oil and 30ml of milk, and stir well.

3。Sift 75g of cake flour, 30g of cocoa powder and 150g of okara (there is a small amount of water in the okara) in 2, stir well, and then mix in the whipped egg whites in batches.

4。Pour into a square baking tray and shake firmly. Then put it in a preheated oven at 180 degrees for 15 to 20 minutes.

1. Cake slices: Spread seasoning on bread crumbs and bake dry;

2. Sanding: Mash it and put cream on it, which can be used as a sanding for birthday cakes;

3. Pudding: Put it in a bowl and add yogurt and an appropriate amount of raisins to make pudding;

4. Breadcrumbs: Bake them dry and mash them into cake crumbs, which can be used as bread crumbs when making other pastries.

The simplest way to make soybean dregs can be used to make tofu dregs egg scones, and the specific method is as follows:

1. Three taels of soybeans. Add the soaked soybeans to one to one water, and break the wall for a minute and a half. Pour the soy milk into raw cloth and filter out the soybean juice to obtain tofu residue.

2. Beat five eggs, a handful of chopped chives, an appropriate amount of salt into the tofu residue, and mix well.

3. Put a spoonful of lard in the wok, then scoop out the mixed tofu residue with a spoon, put it in the pan and fry it.

4. Wait for one side to be browned, turn it over with a spatula, and then fry the other side to make a fuss, shovel it out. The second pot is the same, first put in the lard and then put in the cake base.

Precautions for the preparation of tofu residue egg scramble

1. The bean dregs should be a little wet, so that they can be kneaded into a soft dough, and if they are not kneaded at first, they can be covered and kneaded after a while.

2. When frying omelets, keep shaking the pan to make it evenly heated and prevent partial frying. When it's done, turn the pan and fry the other side.

3. The raw body of the cake must be closed, and the puff pastry can not flow out at all.

4. When rolling the cake, the positive and negative sides should be rolled out, so that the thickness of the cake is even, so that the cake will be bubbly, soft and delicious.

5. When adding tofu residue and noodles, you must use hot water and noodles, so that the egg scones will be softer and more chewy, and will not dry and hard after a long time.

Almost every household has a soymilk machine, with different beans, shades and flavors. However, many people like soy milk but don't like okara, so okara is generally discarded directly. As everyone knows, the nutrition of okara is not inferior to soy milk!

Qianzhan Network introduces you to several ways to make okara delicious for your reference.

How to use okara wisely?

Porridge with nuts and bean dregs

Raw materials: 80 grams of soybean dregs, 80 grams of cornmeal, 5 grams of walnuts, 5 grams of pine nuts, 5 grams of almonds.

Method: Put walnuts, pine nuts and almonds in a pan and bake slowly over low heat until fragrant. Chop the roasted walnuts and large almonds into cubes.

Mix soybean dregs with cornmeal, add an appropriate amount of cold water to make a paste. Add 800ml of cold water to a boiling pot, bring to a boil over high heat, pour in the prepared bean dregs paste, stir well with a spoon, and continue to cook for 10 minutes after boiling again. Put the boiled bean dregs porridge into a small bowl and sprinkle with pine nuts, walnuts and large almond pieces.

Onion bean dregs cake

Raw materials: 100g soybean dregs, 4 eggs, 50g flour, 15g chopped chives, 5g salt, 10ml oil.

Method: Beat the eggs in a large bowl, then add soybean dregs, flour, chopped chives and salt and stir well until a paste; Heat the oil in a frying pan over medium heat until it is 60% hot, scoop a spoonful of okara paste with a large soup spoon and pour it into the pan, and press it into a round cake shape with a spoon; After frying over medium-low heat for 2 minutes, turn over and continue to fry for 2 minutes, until both sides are golden brown and the cakes are cooked through.

Stir-fried okara with shiitake mushrooms

Raw materials: 250g soybean dregs, 3 dried shiitake mushrooms, 1 red pepper, 5g minced green onions, 40g broccoli stalks, 5ml rice wine, 3g salt, 15ml oil.

Method: Soak dried shiitake mushrooms, wash them and chop them into finely pieces. Remove the red pepper seeds, wash and cut into cubes the same size as shiitake mushrooms.

Broccoli stalks cut into small cubes of centimeters. Wrap the soybean dregs in gauze and squeeze out the water. Heat the oil in the wok over high heat until it is 70% hot, add the minced green onions and red pepper grains, stir-fry until fragrant, add the diced broccoli and shiitake mushrooms, add the rice wine, and stir-fry for a few minutes.

Add the okara, stir-fry a few times, add salt, and continue to stir-fry for 2 minutes until the okara is cooked.

Okara balls

Raw materials: 100 grams of black bean dregs, 2 eggs, 30 grams of flour, 50 grams of carrots, 3 grams of white pepper, 2 grams of salt, 200 ml of oil.

Method: Beat the eggs in a bowl. Finely chop the carrots.

Mix the black beans and bean dregs, egg mixture, flour and minced carrots in a large bowl, add salt and white pepper, and stir well to form a paste. Take an appropriate amount of mixed bean dregs paste and form small balls in your hands. Pour oil into the pot, boil over medium heat until 60% hot, put in small balls, fry for 3 minutes, and the fragrance is cooked thoroughly.

Okara ribs. Ingredients: 250g pork ribs, 50g bean dregs, 80g bean juice, appropriate amount of seasonal vegetables;

Ingredients: shallots, coriander, chili salt, sesame oil, monosodium glutamate;

Processing: pork ribs purified water, dripping dried blood water. Add an appropriate amount of water to the pork ribs and bring to a boil over high heat, simmer until the bones are removed, add bean dregs and bean juice, pay attention to turning the pot, and be careful to paste the bottom. After boiling the okara until there is no beany or beany, add the finely chopped seasonal vegetables to the pork ribs and stir. Stir the pork ribs with an appropriate amount of stirring.

Okara meatballs. Appropriate amount of bean dregs, 1-2 taels of lean meat, 2 eggs, a little greens, appropriate amount of flour, and appropriate amount of salt. Chop the lean meat and vegetables, mix with bean dregs, eggs, and flour, add salt, make balls, and cook in a pot.

Function: Rich and comprehensive nutrition, suitable for replenishing deficiency.

Okara vegetarian meat floss.

Ingredients: bean dregs (appropriate amount), green onion (1 section), light soy sauce (appropriate amount), salt (appropriate amount), sugar (appropriate amount), pepper (appropriate amount).

Method: Put the bean dregs in a large microwave bowl for later use, and cut the green onions into thin pieces for later use.

3. Put the green onions in a large bowl and add a tablespoon of light soy sauce and a pinch of salt.

4. Add a little pepper and sugar and stir well.

5. Put the mixed bean dregs in the microwave and heat for four minutes.

6. After the microwave is over, take out the large bowl and loosen the bean dregs with chopsticks. Then microwave for four minutes, then loosen, repeat several times after the okara is in a slight damp state, and then high heat for 2 minutes until the okara is crispy.

7. The crispy bean dregs can be eaten after sifting once, and the fragrant and crispy bean dregs are delicious whether they are served with wine or snacks.

Delicious and simple methods of bean dregs include: stir-frying tofu dregs, stir-frying them with home-cooked dishes, making pancakes, making steamed buns, etc.

1. Stir-fry the bean dregs.

When making soy milk, many people will throw away the filtered tofu dregs, then, in fact, this tofu dregs are edible, if you are making soy milk, the mountain points to the leftover tofu dregs, you can fry it and save it, so that when you usually eat steamed bread or biscuits, you can eat it together!

2. Mix into the meat filling.

Another way to eat tofu dregs is to mix the filtered tofu dregs directly with the pork filling, then add some seasonings to them, make them into various shapes, and fry them in an oil pan, and the taste will definitely make you full of praise.

3. Stir-fry with home-cooked food.

When you are usually cooking, you can put the tofu residue in the dish and fry it together. For example, you can fry corn kernels, diced ham sausages, and green pepper grains together, which is not only very delicious, but also very rich in nutritional value.

4. Make pancakes to eat.

In addition, you can also mix tofu residue with flour, add vegetables and minced meat that you like to eat, mix it into a paste, and fry it in a pan to make pancakes, which is also a very nutritious breakfast.

5. Make steamed buns to eat.

Okara is made in the following ways to eat and simple potatoes

Ingredients: appropriate amount of bean dregs, appropriate amount of spontaneous flour.

Excipients: an appropriate amount of salt, 1 egg.

1. Take an appropriate amount of okara.

2. Add 1 egg.

3. Add an appropriate amount of self-rising flour.

4. Add a pinch of salt.

5. Stir well.

6. Press the bean dregs into an oblate shape and fry them in an oil pan over low heat.

7. Fry until browned on both sides.

8. The crispy and soft bean dregs cake is completed.