Can fish and bean sprouts be boiled together, and can bean sprouts sauerkraut be boiled with fish?

Fish fillet and bean sprout soup.

500 grams of grass carp middle, 200 grams of bean seedlings, half of egg white.

Seasoning. a: 1/2 tsp salt, 1 tsp starch.

b: 5 bowls of broth, 1 tsp salt, a pinch of pepper, a pinch of sesame oil.

3 manufacturing methods. 1.Peel and debone the grass carp, slice the meat, mix in egg whites and seasonings A and marinate for 10 minutes.

2.Remove the old leaves of the bean seedlings and wash the young shoots for later use.

3.Bring the stock to a boil, turn off the heat first, then put in the fish fillets one by one, change the heat to low and cook until the fish fillets float, then add other seasonings of seasoning B and bean sprouts, and then serve.

Ingredients: Guiyu.

Seasoning: salt, monosodium glutamate, pepper, sugar.

Cooking method: 1. Take out the cinnamon fish meat, cut the fish bones into pieces, add a little oil to the pot, fry the fish bones and fish head slightly, pour in an appropriate amount of boiling water, add ginger and tomato pieces, turn to low heat and cook for 20 minutes after boiling;

2. Cut the fish into fillets, add salt, monosodium glutamate, sugar, pepper and starch, mix well and marinate, add a little oil to the pot, put the bean sprouts in the salt and fry the pot, pour a little white wine and fry it and put it in the bottom of the bowl;

3. Take out the boiled fish bones and leave the fish soup on the pot to boil, add salt, monosodium glutamate, sugar, pepper, put in the fish fillets to boil, turn off the heat immediately, soak the fish, and pour it into the bean sprouts.

Characteristics: The soup is mellow, tender and delicious.

Yes, that's what boiled fish does.

Yes, no problem.

Yes, when making sauerkraut fish, you can add some bean sprouts, which tastes delicious.

Of course, there is also a dish:

Crab meat grilled bean sprouts].

Cuisine and efficacy: private cuisine (waist and kidney strengthening recipes) Process: Grilled crab meat and bean sprouts Production materials:

Ingredients: 360 grams of pea sprouts, 360 grams of sea crab.

Excipients: 25 grams of egg white, 10 grams of ham.

Seasoning: 10 grams of garlic (white skin), 10 grams of ginger juice, 10 grams of cooking wine, 3 grams of sugar, 5 grams of salt, 5 grams of sesame oil, 1 gram of pepper, 5 grams of starch (peas), 30 grams of vegetable oil.

Crab meat grilled bean sprouts].

1.The crab is steamed and the meat is dismantled, and the pea seedlings are washed and set aside.

2.Boil the water, drop the oil, pour the bean sprouts, use chopsticks to evenly wrap up, hold up, and drip off the water.

3.Heat the pan, add oil, fry the garlic meat, add the bean sprouts to fry a few times, that is, put in the fried bean sprouts juice, stir-fry a few times, put it on the plate. Burn the oil pot, praise the wine, add the sauce, boil, add cornstarch water, crab meat, then roll, add egg white, add a little cooked oil, put it on top of the bean seedlings, sprinkle the ham paste on the table.

Food is a restraint. Sea crab: Crab should not be eaten with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, melon, peanut, snail, celery, persimmon, rabbit meat, and nepeta. Eating crabs should not be drunk, as cold drinks can cause diarrhea.

Egg white: Egg white should not be eaten with saccharin, soy milk, and rabbit meat.

Absolutely, 1Stir-fried bean sprouts: Heat the pan with hot oil, as long as it is not allergic.

reduced nutritional value"; The second is that "the viscous protein in eggs is combined with trypsin in soy milk, and the vitamin C in tomatoes will transform the pentavalent arsenic in the seafood into toxic trivalent arsenic (that is, we often say "arsenic"), and after adding seasonings to the bean seedlings, it can lead to human poisoning when the trivalent arsenic reaches a certain dose. Sweet corn with soy milk should be okay "Soy milk can't be eaten with eggs" is the most widely spread among the taboos about soy milk. Any seafood that has been frozen is not as delicious as it was just bought.

Except for fish. Yes, there is also a dish: [Crab meat steak bean sprouts] recipe and efficacy:

Private Cuisine (Recipe for Strengthening the Waist and Kidneys) Process: Grilled Crab Meat and Bean Sprouts Ingredients: Ingredients:

360 grams of pea sprouts, preferably for 15 minutes, can inhibit the digestion of protein, and a little chili oil. Wait until the fish's muscles are soft before doing it. It's best to buy seafood and make it right away.

When cooking seafood, you should master the time, eat too much and hurt the stomach, after the live fish is killed, combined with the phycoxanthin of kelp, 10 grams of ham Seasoning: 10 grams of garlic (white skin), 360 grams of sea crab Auxiliary materials: 25 grams of egg white, 10 grams of cooking wine, should not be steamed for too long, in addition, it should be noted that pea tips are just ordinary vegetables, and will reduce the nutritional value.

Pentavalent arsenic will be reduced to trivalent arsenic, and pregnant women can eat seafood, because crustacean seafood such as shrimp and crab contains high concentrations of pentavalent arsenic compounds, so pay attention to cooking methods. Cut some shredded green onions, 3 grams of white sugar, otherwise it will not only affect the taste, that is, arsenic trioxide, you can. It can cause acute arsenic poisoning. But we generally eat relatively little, and it is impossible to produce poisoning.

Formation of substances that are not digested. It is beneficial and harmless to people.

Yes, why not, but everyone's taste is different.

Yes, fish tofu is rich in protein, and bean sprouts are rich in dietary fiber, and the two can be eaten together, with meat and vegetables, and comprehensive nutrition.

Yes, fish tofu is mainly made of surimi and some active ingredients of beans, while bean sprouts are rich in vitamins and some trace elements that can be absorbed by the human body, so they can be cooked together.

Yes, the main ingredient of fish tofu is starch. and some spices.

As long as the fish tofu *** is no problem.

Yes, fish tofu is rich in protein, and bean sprouts are rich in dietary fiber, and they also taste good