Can eggs be boiled with apples

Eggs and apples can be eaten together, and the common one is apple pie:

Ingredients: 4 apples, 160 grams of butter, 55 grams of sugar, 1 lemon, 200 grams of all-purpose wheat flour, 1 egg, 5 grams of salt, 55 ml of water, 2 grams of cinnamon powder.

Seasoning: None. Steps:

1. Sift the flour.

2. Crack the eggs in the middle of the flour and add salt and 100g butter.

3. Mix the materials together. Add 5ml of water, if not enough, add a little as appropriate.

4. Mix the ingredients together by hand and knead them into dough. Roll out the dough into 3mm thick slices with a rolling pin, move the dough into the mold, lay it tightly, remove the excess part, wrap it in plastic wrap, and put it in the refrigerator for 20 minutes.

5. Peel and heart the apples and cut them into thin slices.

6. Heat 50g of butter in a pot, put 3 4 apple slices and stir-fry.

7. Add 50g of sugar, lemon juice and 50ml of water, stir-fry over low heat until the apples are soft and brown, and let them cool naturally.

8. Preheat the oven to 180 degrees, bake the dough for 15 20 minutes, take it out, fill it with fried apples, spread the unfried apples neatly on the filled fried apples, coat with 10g of butter, and sprinkle with 5g of sugar.

9. Bake in a preheated 180 degree oven for 30 minutes, and sprinkle with cinnamon while hot.

Yes, you can;

Guidance: There is no conflict between apples and eggs, there are no contraindications, and they can be eaten together. The only downside to both is that they are harder foods, and apples can be mashed into apple puree, which is easier to absorb.

Eggs are a common food for people, and many people know that it has a high nutritional value, but they ignore the dietary taboos of eating eggs. In the daily diet, eggs are eaten with sugar, soy milk, and rabbit meat, which are the biggest misunderstandings.

Tabu 1: Eggs are boiled with sugar.

Many places have the habit of eating poached eggs in sugar water. In fact, boiling eggs and sugar together will make the amino acids in the egg protein.

Fructosyl lysine is formed.

conjugates. This substance is not easily absorbed by the body and can have adverse effects on health.

Taboo 2: Eat eggs with soy milk.

Eating an egg when drinking soy milk in the morning, or beating eggs and boiling them in soy milk is also a dietary habit for many people. Soy milk has a sweet taste and contains vegetable protein.

Fats, carbohydrates.

There are many nutrients such as vitamins and minerals, and drinking them alone has a strong tonic effect. But there is a special substance called trypsin.

Combined with egg white egg pine, it will cause a loss of nutrients and reduce the nutritional value of both.

Apples contain a lot of sugar, and eating apples can replenish sugar, so eating apples in the morning is highly nutritious. Eating apples on an empty stomach can help with digestion. Eating apples on an empty stomach doesn't feel uncomfortable, there's nothing wrong with that.

Moreover, eating apples on an empty stomach can eliminate toxins from the body, and it will not take long after eating on an empty stomach to have a bowel movement, and it is best to eat apples half an hour before meals, which can reduce calorie intake by 30%, which is very good for the body.

Apples are rich in sugars, acids, aromatic alcohols and pectins, and contain vitamins B and C, as well as nutrients such as calcium, phosphorus, potassium and iron. Apple medicinal use, as early as the Tang Dynasty has been recorded, apples not only benefit the heart, spleen, but also can quench thirst, but also have the function of "moistening the lungs and pleasing the heart, shengjin appetizing, sobering up". Apples are sweet and sour and cool.

Modern medical research has proved that patients with severe edema eat more apples to help replenish potassium and reduce potassium. Eating more apples during pregnancy can supplement vitamins and other nutrients on the one hand, and at the same time regulate the balance of water, salt and electrolytes to prevent acidosis caused by frequent vomiting. Apples can also be used as a rectal antidiarrheal agent, "Compendium of Materia Medica".

There is a saying that "the dysentery is not stopped, 10 pieces of nai are half-cooked, 2 liters of water, 1 liter of decoction and eat". Folk still use apples ** chronic diarrhea and neurocolitis.

and methods for diseases such as intestinal tuberculosis. The Germans also use "Moro's apple" ** enteritis. In addition, eating an apple on an empty stomach every morning and evening can lead to dry stools. Eating apples after meals is good for nausea and indigestion.

There is a certain effect; Patients with high blood pressure insist on eating apples 3 times a day, 1-2 each time, and can receive antihypertensive effects. But know: apples contain galactoquanic acid, which has a very significant effect on detoxification, its pectin can prevent food from decaying in the intestines, and eating a few apples or drinking a few glasses of apple juice a day can prevent gallstones.

Chicken eggs can't be eaten with sugar and soy milk for the following reasons:

1.Boiling eggs and sugar together will cause the amino acids in the egg protein to form a fructosyl-lis-re-the-sulfanine conjugate. This substance is not easily absorbed by the body and can have adverse effects on health.

2.Eating eggs with soy milk is also a dietary habit for many people to eat an egg when drinking soy milk in the morning, or to boil eggs in soy milk. Soy milk has a sweet taste, containing many nutrients such as vegetable protein, fat, carbohydrates, vitamins, minerals, etc., and has a strong tonic effect when drunk alone.

However, there is a special substance called trypsin, which combines with egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.