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After a long time, of course, you have to buffer it
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According to your description, the problem is caused by internal heat! Traditional Chinese medicine says: If it is hot, it will eat gas, resulting in chest tightness, shortness of breath, and even weakness!
In addition, your diet must be full at every meal. The stomach is full, so the stomach is slow, and the stomach is slow, so the saliva is spitting! If you can't say something, you must swallow it and say it again.
This is not a deficiency of qi caused by a lack of qi and a desire to speak. Be distinct. It's really hot.
If you replenish qi, it may help you get more heat! When it is removed from the heat, it can be cured.
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I have had this situation in the past, and it is recommended to drink plenty of water and exercise properly.
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You can interact with strangers, participate in more social activities, or participate in more verbal competitions when you have nothing to do, and it will get better slowly!
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Express yourself as much as possible in crowded places, and after a long time, you won't be afraid.
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If you are in the voice change period, if you practice voice change, you need to have a professional teacher to guide you, otherwise it will affect your correct method.
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Teach you to sing in one minute, and whether you can practice singing during the voice change period.
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1) Use a voice changer. It is generally difficult to find a voice changer in a store, but there are many on the Internet. The ** of the voice changer is generally within 300 yuan.
The working principle of each voice changer may be different, and you should read the manual to know the type of voice changer. Most voice changers can change your pitch in a variety of ways. And a lot of voice changers are portable.
Some voice changers can only process pre-saved recordings, while others can transmit modified sounds instantly through ** or other audio equipment. For better operation of the voice changer, read its instructions carefully.
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Are you a spy, it's not convenient?!
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You can try out all kinds of vocalizations on your own, and then find one to practice all the time.
A different way of vocalizing.
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The volume is moderate, which is the sound of your usual speech; The intonation is determined by the content of the speech, the speed of speech is not slow or fast, and the dress should be neat. Don't have too many small movements.
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If you don't understand, you should think carefully, listen to the opinions of others, and talk nonsense.
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1. If you want to get rid of bad habits, you must start with a deep understanding of your own problems, and knowing yourself is a long process, and we need to constantly self-reflect.
2. Observe other people's faces, everyone will have different performances for different words, if you can't judge how to speak properly, and how to speak will hurt people, then you need to learn to observe.
3. Before speaking, you must think about it through the brain, think clearly and then say, you can speak slowly, reserve more time for yourself to think, sometimes, not speaking is many times stronger than saying the wrong thing.
4. When speaking, you can't be too full, too full of words will make you have no way out, and you can't say too much, no one can guarantee what will happen in the future, and our thoughts are likely to change in the next second.
5. Taking care of your mouth is not something that can be done in a day, we have to try to practice more in our daily life, some people are talkative personalities, so we should be careful not to talk about others.
6. If you really like to talk, if you don't speak, you will feel bored, you might as well talk about some useful topics, give more favorable suggestions to others, help others solve problems, as long as you don't slander others, there will be no big problem, think about it more.
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Because Siri requires an Internet connection, you can check whether the network is smooth, and the steps to use Siri are as follows: Press and hold the button, Siri appears. Press the microphone icon to have a conversation.
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